Is Your Stress Keeping You Stuck?

Is Your Stress Keeping You Stuck?

It’s a new moon and it almost feels like a new me has emerged!

Yesterday, I felt like a true phoenix rising from the ashes…

In the morning I was full of emotions and stress about the crazy expectations on me to be a mom, wife, AND a CEO! I found myself feeling heavy about putting my baby in daycare a couple days a week.

As a means to handle the stress, I went outside for a run with my dog to clear my mind and my energy of the overwhelming thoughts that were spinning…

…Remember, I am NOT my thoughts. I am the observer and the thinker of the thoughts and I have the power to CHOOSE my thoughts…

What I realized was that if I were an employee (like most people) working 40 hours a week, daycare would be a MUST, so why wouldn’t I prioritize MY own business and frankly THE MILLIONS of people who need me to shine my light?

By “being” in the stress and overwhelm, I was giving myself permission to not show up as my best self and to hide from taking bold action… (do you do this too?)

After I got home and showered, I was fully in alignment and feeling great…

By mid-day I received 2 emails that had the potential for CHANGING MY LIFE 100% and making some of my wildest dreams come true!!! (It’s too early to share the details). <—THAT is the power of alignment!!

Next time you feel stress…

>> Ask yourself, what’s causing you to “spin” out of alignment and into fear, stress, worry, or anxiety? AND, can you leave the “being” stressed and BE happy instead?

>> Can you take ONE big deep breath and let go of all the crap for a second? A minute? A day?

>> Lastly, how is that overwhelm giving you permission to hide, play small, not take action, not make a sale, not ask the hard questions, not take a leap of faith, not….you tell me.

I hope sharing my story it gives just ONE person permission to shine a little brighter today. If that’s YOU, share in your Instastories and tag me @emilyaarons. I’d love to connect!


SUBSCRIBE to The Aligned & Unstoppable Podcast on iTunes!

PS – If you need help with getting OUT of overwhelm and into alignment, I highly recommend getting on the waitlist for Mastery & Ascension. We’ll be re-opening the doors this Fall!

Click HERE to get on the waitlist!

Simple Goal Setting Exercise!

Simple Goal Setting Exercise!

If you’re anything like my most successful clients, chances are you’re already planning out 2019.

If not, don’t worry, here are some super simple steps to goal setting!


What we’ve done inside The Phoenix Mentorship is look back at this past year, and see what worked and what didn’t.

Once you’ve seen the most successful areas of your business, then you can choose to incorporate them again THIS coming 2019, maybe you’re ready to scale it using Facebook Ads or affiliates…maybe you’ll just rinse and repeat!


Set a goal for finances. What do you want to make by the end of 2019? $50K, $100K, $500K, etc!

Now that you know at least one or two offers from last year that worked, plot them onto a dry-erase calendar. When you figure out your planning ahead of time, it gives you a much better opportunity to make a longer runway for success!

Next, plot new offers onto the calendar such as beta course launch, a new retreat, or a group program!

You can use very basic math to add up how much revenue you could potentially make, see if it’s close to hitting that big goal, then account for the margin of magic…not easy for most people!


Execute it all! LOL

Ok, that last part was a little joke…MOST entrepreneurs have these grandiose plans and SELDOM execute 100%!

Is that you? Have you…

– Planned for your first $10k month, but still only make $2k

– Go through a launch and only get one or two people to join a group program for 20

– Run a challenge, but don’t follow up with anyone during or after

I totally get it, that was me too BEFORE I knew how to run my business soulfully and TRUST my own instincts for how to grow in a way that actually felt awesome, and didn’t burn me the F out!

So here’s your private invitation from ME to get into Business Made Simple before I open the doors again… I’ll help you turn all of that misfortune around when you join!

  • Get access to my self-paced online course BMS and Bonus masterclasses
  • Get 8 weeks of LIVE group coaching with me
  • Get private Facebook group
  • Get group accountability with other like-minded female entrepreneurs




  1. JOIN NOW ONLY $997 (Pay In Full most savings) CLICK HERE!
  2. JOIN NOW $197 for 6-Monthly Payments CLICK HERE!

Once we kick off the year together, your 2019 will be a record breaker!

>> As always, HIT REPLY if you’d like to ask me anything, I’m always happy to help!

Keep shining your light!


P.S. If you’d like to learn more details about Business Made Simple, CLICK HERE. Next week doors will reopen and those 20 spots WILL FILL UP FAST! Don’t get left behind again!

Woo Woo Gift Guide!

Woo Woo Gift Guide!

I’m keeping this short and sweet! I get asked about my favorite things all the time so I wanted to put them all in one easy place for you… Here’s my Woo Woo Gift Guide…I know you and your woo woo besties are gonna love them! Prepare for inspirational holiday season! The BEST gift you can give yourself is the gift of leading fearlessly as a member of Mastery & Ascension < Join HERE! > ​CLICK HERE​ TO DOWNLOAD THE PDF. Emily’s Woo Woo Gift Guide

CLICK & SHOP DIRECT (“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.”)

  1. Angels in your Biz Oracle Card Deck
  2. Energy clearing & soul strategy session with Emily
  3. Sage & Palo Santo bundle
  4. Salt lamp
  5. Weighted Blanket
  6. Rose Water
  7. Guided Mediations – Emilys
  8. Nag Champa Incense
  9. BOOK – Breaking the Habit of Being Yourself – Dr. Joe. Dispenza
  10. BOOK – The Complete Idoit’s Guide to Communicating with Angels
  11. BOOK – The Divine Laws of Compenstation – Marrianne Williamson


  1. Essential Oils – Theives, Lavender, Eucalyptus, Frankincense
  2. Crystals – Smokey Quartz, Rose Quartz, Amethyst
  3. Yoga classes, Mat and or Bag
  4. Meditation Pillow
  5. Crystal Bowl
  6. Weighted Aromatherapy Pillow & Eyemask
  7. Buddha Statue
  8. Manuka Honey
  9. Ruins Stones
  10. Kombucha Kit


  1. Drum Circle
  2. Hair Treatment
  3. Sound Healing (local)
  4. Goddess at Home Pampering Party
  5. Plant Based Chef Cooking Lessons
  6. Craniosacral Healing
  7. Crystal Energy Healing
  8. Foot Detox
  9. Couple Massage at home
  10. Salt Cave Experience


  1. Herkimer Diamond Earrings (Laura Stark)
  2. Gemstone Bracelet (Zenly Beads)
  3. Acupressure Mat (Uncommon Goods)
  4. CBD Oil and CBD Honey

Wishing you a happy holiday season filled with love and light! XO – Em


Share your woo woo shopping experiences with us on Instagram and Tag @emilyaarons #lightworkersbethelight for a chance to win a custom mug! Lightworkers BE the light! Emily Aarons Join our community of Lightworkers

Vlog #6: Overthinking Will Keep You Broke in Your Business!

Vlog #6: Overthinking Will Keep You Broke in Your Business!


Most people think buying a course from an online influencer, and learning THEIR secret ninja strategy will make them be rich, but that’s actually setting you up for frustration and failure.

But that’s not your fault. Every online business owner does a fabulous job telling you that in order to have a 6-figure business just like they do, you need to follow THEIR process. So it’s easy to believe.

But if that were true, then everyone who bought an online course would have a thriving 6-figure business, and we all know that’s not the case. In fact, buying more online business courses will keep you on an endless quest searching for that ONE PERFECT strategy to make your business profitable, all the while you never know if you’re on the right path…

>>> In other words, this belief will keep you stuck and broke. 🙁

Do you ever notice yourself trying to execute one of these strategies? It’s like you’re on an endless loop of new ideas, then fears come up wanting you to stick with that ONE strategy, and you’re back to the beginning again, never moving forward. This pattern of thought will keep you perpetually lost.

Aren’t you ready to stop the internal dialog and start trusting your gut? Using your intuition allows you to get out of THINKING and into FEELING.

You know that successful businesses are created by highly energized visionaries, not followers.

Think about it, what successful entrepreneur says “my key to success is over-thinking and doing what everyone else has done”?

None of them say that! The most highly paid business owners attribute their success to trusting their gut and intuition.

Your intuition is your built-in system that can give you more insight into every part of your business strategy saving you from massive frustration, worry, and self-doubt. When you begin taking the steps that FEEL right, you’ll always be on the right path!

Learning to TRUST your intuition also gives you freedom from the FEARS that have been holding you back from having that breakthrough you deeply desire!

It’s time to STOP mimicking what everyone else is doing, and start looking within. You’ve already got everything you need, you just need to learn how to use it.

And now you know the difference, which means you have a choice:

1. You can continue to follow someone else’s path with nothing to show for all your hard work….

…OR starting today, you can STOP over-thinking and START trusting what FEELS right for YOU.

Now, just because it’s simple doesn’t mean it’s easy but trust me it always pays off in the end.

If you’re ready to learn how to start TRUSTING what’s already INSIDE of you, join us over at

Vlog #2 What to do when the universe pushes back

Vlog #2 What to do when the universe pushes back

Hey there gorgeous!
As you know, I’m definitely NOT one to complain but for the last 10 days my physical body has felt like hot death.

I seldom get sick, and girl, this was like the relentless flu from hell!

I just created THIS VIDEO BLOG to talk about how to handle when the Universe pushes back on your plans!

Hope you enjoy, please feel free to leave a comment!

P.S. If you feel like watching here’s the link to Vlog #1: The power of your light, here ya go!