Weekly Oracle Card Forecast Reading May 16-22

Weekly Oracle Card Forecast Reading May 16-22

Weekly Oracle Card Forecast Reading May 16-22

Episode 391

Ooooh, this is a good week! Your angels are saying be present and more will come AND they believe in the work you’re here to do!!!

 

MAY 16 ANGELS IN YOUR BIZ ORACLE READING ENERGY FORECAST:

🌟 1. Balance: Look at the blessings in your life
🌟 28. Core Values: Hone in on your purpose and values
🌟 9. Plan It Out: It’s time to get more serious

 

GET THE ANGELS IN YOUR BIZ ORACLE DECK

May 16 Energy Forecast:

Please leave a COMMENT below and SHARE with a friend! ❤
Share this video with your biz besties who can also benefit from this week’s insight.

 

More ways to stay connected…

📞 Book a call with me!

 

🌟 For LIVE and on-demand energy healings that clear your blocks and align you to more abundance join the Mastery & Ascension waitlist today!

Love this episode? Tune into the next one!

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Emily’s 2021-2022 Spiritual Gift Guide

Emily’s 2021-2022 Spiritual Gift Guide

Whether you’re having trouble shopping for friends and clients, or you just want to give your loved ones some AWESOME ideas for YOURSELF…

I present to you my very special PDF SPIRITUAL GIFT GUIDE!

This magical PDF includes easy-peasy direct links, so you can save it for your reference or send to loved ones! You can also view the suggestions and links below.

 

CLICK & SHOP DIRECT (“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”)

BOOK GIFT IDEAS

OTHER GIFT IDEAS

  • Essential oils: Thieves, Lavender, Eucalyptus, Frankincense and a Diffuser
  • 13. Crystals: Smokey Quartz, Rose Quartz, Amethyst, Selenite
  • Crystal Infused Glass Bottle
  • Yoga Classes, Mat, Bag Mala Beads
  • Weighted Aromatherapy Pillow & Eye Mask Crystal Bowl
  • Manuka Honey Buddha Statue Ruins Stones
  • Kombucha Kit

 

OTHER GIFT IDEAS CONT’D

 

EXPERIENCE GIFT IDEAS

  • Drum Circle
  • Hair Treatment
  • Sound Healing (Local)
  • Goddess at Home Pampering Party
  • Plant Based Chef Cooking Lessons
  • Craniosacral Healing
  • Crystal Energy Healing
  • Foot Detox
  • Couple Massage – At home
  • Salt Cave Experience

Wishing you a happy holiday season filled with love and light!


7 Myths About Intuition (That Just Aren’t True)

7 Myths About Intuition (That Just Aren’t True)

7 myths intuitionI wasn’t born with intuition…or so I thought. Even though I had studied physical and energetic anatomy in-depth and was LITERALLY taught how to feel and sense energy…

I didn’t think I had “intuition” and was FAR from thinking I had any psychic abilities.

In fact, I reserved those words for the real psychics, like the ones I’d save up to tell my fortune or read my cards.

(Never in a million years did I think I would be a card reading person, let alone create my own cards AND teach newbies and veterans my proven intuition-unlocking system!)

​It took a massive “spirit dope slap” to make me admit PUBLICLY that I had this ability.

But here’s the weirdest part! Spirit also insisted that I teach OTHER PEOPLE how to use their intuition too!

​​CLIFF NOTES: I didn’t think I was born with a “gift” and now I’m being told to teach people… this was such a scary insight for me at the time!

Truthfully though, once I understood that I did in fact have intuition and was already using it – it DRASTICALLY improved my life.

It helped me make more money and gave me more purpose and drive than ever before!

​Now I can honestly say that Intuition has aligned my biz in ways I never imagined it could and I’ve coached countless others to trust their intuition in my mastermind groups, courses, membership programs, and events!

​And in coaching others to develop their intuition, I’ve uncovered some pretty strong myths out there about intuition that just aren’t true.

I’m sharing these today so you can bust these myths and connect to your intuition too!

Here are the Top 7 Myths About Intuition (which one resonates most with YOU??):

intuition myth psychic gifts

MYTH 1: You have to be born with the psychic gift.

Intuition is kind of like 6-pack abs, we’re all born with the same abdominal muscles, but some of us (*waving my hand high) have to practice and work on it because we have a little “fluff” covering them!

I never thought I had the “gift” of intuition either, but after taking classes and trainings I developed my intuitive muscles and the more I practiced, the stronger my intuition became. 

 

 

myth intuition

MYTH 2: Intuition can’t help you make money until you’ve cleared all your money blocks first.

Totally false! Making money IS one of the ways we clear those blocks. We have to use our intuition to take aligned action and create offers from a deeper place from within.

Our soul and spirit team will always guide us towards ways to heal wounds, clear blocks, and ultimately live our best lives. That always includes having wealth, joy, love, and ease!

I love teaching entrepreneurs how to tap into their intuition and clear money blocks. Check out my money block clearings on Facebook and YouTube – even on the replay you’ll feel the energy because it’s source-channeled! It’s always effective!

 

 

MYTH 3: You’re NOT psychic if you don’t see dead people.

I’m 100% NOT interested in becoming the next Theresa Caputo. I very much like going to restaurants and NOT seeing your dead uncle, thank you very much!

While I don’t call myself a medium, I do have encounters with dead people or spirit. They show up to deliver a message and then they’re out. The vibration of folks who’ve crossed over is a much lower frequency than I usually work with as well, so it’s probably much harder for them to “pop” in!

There are so many ways to connect with spirit without seeing dead people. One of my favorite ways is to connect with animals, plants, or minerals! You’d be shocked at how much love and energy they can share. Remember everything is energy.

Any animal that crosses my path, be it a red cardinal that flies around my yard, a gaggle of turkeys that I see on my morning walk, or a spirit of an animal during meditation – they all carry a significant message and meaning. Even if it’s a unicorn or another “fictional” animal, you’d be surprised how much a simple google search on their meaning will give you insight that will blow your mind! These are spirit messages without seeing dead people!

MYTH 4: I can’t tell the difference between my own voice and my intuition.

Most people can’t, at first. The easiest way to tell is that your intuition speaks softly, directly, and the messages are direct and to the point. Sometimes it literally sounds like your own voice in your head, but it’s softer.

Which is why we must get quiet to LISTEN! Prayer is asking, meditation is listening.

Our first instinct will come in softly, sweetly, and the NEXT voice that shows up is your ego – they’re more critical. Your ego will try to use logic to make sense of that “intuitive hit”. But think about this… you’ve also been taught to NOT listen to your inner knowing so why would you even trust that critical naysayer anyway?! Part of our work to understand the difference between your own voice and your intuition is to also UNlearn how to be human in this world. When we listen to inner wisdom and knowing, we can grow and transform. It makes it so we’re not easily manipulated or controlled…think about what a gift that is!

 

MYTH 5: You need to be a mind-reader to be considered intuitive

I’d rather NOT know what your inner thoughts are. I’m not open and available to read people’s thoughts no matter how much my husband wishes I could!

Intuition can be turned ON/OFF and reading people’s minds is not necessary. Spirit really won’t give you access to someone like that.

There’s such thing as ethics when it comes to spiritual work and energy anyway.

 

 

 

MYTH 6: If you “open up” then you’re not protected, grounded, or safe.

This has some truth to it. This is why I teach Intro to Intuition, Journey Into Your Akashic Records, and other classes I have on how to CORRECTLY open up your energy field. Get my FREE Mini Intuition Master Course!

There’s a lot of weird energy out there and if you don’t open up with Source energy, you’re susceptible to connecting to energies that are harmful or even dark. If you’ve encountered any of these, you know what I’m talking about.

You must be smart and use common sense when you’re opening your energy. ONLY call in white light, love, and your highest guidance who are here to serve your highest purpose with harm to none.

 

intuition religious

MYTH 7: I can’t open up my intuition if I’m religious

I’ve honestly lost count of how many strongly religious folks I’ve met over the years that are naturally quite intuitive, or have an interest in spirituality and intuition but they’re scared to use it. My podcast about how you can be both spiritual and religious covers this in-depth. LISTEN HERE!

The fact is that spirituality and intuition are not separate from God. I believe in God/Universe/Source as ONE. And YOU are also that.

We are not separate from that, we ARE also that. The deeper you study spirituality the more you will learn to honor that God within you, without all the dogma!

 

I’ve been “out” of my spiritual closet for a few years now and I can confidently say there are a lot of stories that I’ve heard about why people can’t open their intuitive abilities but these 7 come up the most.If you are ready to bust these myths for good and go further in developing your intuition, I hold a HUGE event twice a year called Intuition Week.

We go deep to clear abundance blocks, connect to your guides, and learn to receive your intuition to help not only your business but your WHOLE life too. The truth is, it doesn’t matter how many courses you buy, or coaches you hire, without strong intuition your business can get stuck, stuck, stuck! Learning to tap into your intuition at a higher level is the best gift you can give yourself to unlock abundance!

If you’re ready to dive in with me and go all WOO, CLICK HERE TO REGISTER OR GET ON THE WAITLIST!

I’d love to hear which myth resonated most with you, in the comments. Let me know!

Top 11 FREE Energy Healing Tools to Prosper in your Spiritual Biz

Top 11 FREE Energy Healing Tools to Prosper in your Spiritual Biz

No doubt about it… the journey of a spiritual entrepreneur has its ups and downs!

Knowing how to support your energy to meet all your needs is what helps you stay in your biz without feeling overwhelmed, run down and depleted in the process.

I’m sharing 11 free resources to support any energy healing needs, self-doubt sabotages and highs or lows that come your way so that you can prosper no matter what.

No matter what.

I’m giving you variety since there’s no “one size fits all” when it comes to what you will need when it comes to healing your energy (I prefer one-size-fits-YOU!).

Grounding, integration, calm, mindset – it’s all here!

And should you want more, stay tuned for my Bad Ass Biz Bundle at the end of this post to 10X your mindset and get those results when you’re ready for that next level of ease and badassery in your biz.

Here are my top 11 energy healing tools to prosper in your spiritual biz:

1. Cleanse your karma!

We do not want to carry the energy of the past into a new year. Just, no!

Take the time to listen to this Karma Cleanse that I record in every January and try to do it at least seasonally! Also take a listen to my Mid Year Karma Cleanse that was just recorded this May!

Listen here:

Karma Cleanse

Mid Year Karma Cleanse

2. Abundance Meditation

Are you ready to open up to more abundance? Well, who the heck isn’t???

What better way to welcome prosperity than listening to my free abundance meditation.

You have nothing to lose and EVERYTHING to gain.

Listen here: Free Guided Meditation to connect to the universal flow of abundance

3. Setting some goals.

Setting goals at the beginning of the year is common, but I also recommend doing it more than once a year. Why not with spring cleaning, summer solstice, or as you welcome fall?

Before you set your goals, I invite you to listen to this podcast episode that will caution you against setting “realistic” goals.

If we don’t push ourselves, nothing will change.

Listen here: How to Set And Achieve Unrealistic Goals

4. After you set your unrealistic or stretch goals, I have a meditation for you to make that sh*t happen!

This is for the big goals, mind you. The ones outside of your comfort zone that can be life changing. Go for it!

Listen here: EP 100: 100 Hitting Big Goals Meditation

5. Learning to tune into your intuition for your personal life and your business is probably the best gift you can give yourself.

I’ve created a free Mini Intuition Master Class to help you get started.

No matter what you need advice on, if you learn how to ask your intuition questions and receive support, it will help you stay focused and calm – and rocking it!

Find it here: Mini Intuition Master Class

6. Release your limiting beliefs.

In sharing valuable energy healing tools with you, I can’t leave out information about limiting beliefs.

This is a really important podcast about focusing on how to stop saying things like “I don’t have enough money”, or “I can’t afford it”. This applies to saying you don’t have enough time or energy too.

Recognizing these patterns and bringing awareness to them can help get you off whatever hamster wheel you’ve found yourself on (mine was the broke hamster wheel!).

Listen here:

Why You Should Stop Saying I Can’t Afford It

7. Allow the support of crystals!

What if I told you that you could make a crystal grid to help you for your next business launch or to reach your next big hairy goal?

Well… that IS what I’m saying in this podcast episode.

Remember those unrealistic goals from earlier? A crystal grid can help with that too!

Listen here:

How to Make Crystal Grids And Make More Money

8. Let’s face it. Every year has its ups and downs. No year is ever going to be perfect because we’re here to grow and learn.

However, you don’t want to stay in the down part too long so I’m including this pep talk for you, any time you feel you need it.

It’s a pick-me-up that you can listen to more than once to keep yourself motivated.

Listen here:

A Pep Talk for Feeling Overwhelmed, Behind, or off Your Path

9. How to clear your energy and raise your vibration in an instant.

Meditation is one of the best things you can do for yourself, like ever.

BUT, I’m not crazy to think everyone has hours every single day to devote to it.

This is an important addition to your toolkit to be able to raise your vibration no matter what is happening – because it only takes an instant.

Listen here:

How to Clear Your Energy And Raise Your Vibration In An Instant

10. How to use Human Design to upgrade your business.

Could there be certain ways you approach life based on your Human Design? It’s worth learning more about it because the more you know about how you manifest, react and respond to life – the more empowered you are!

Listen here:

How to Improve Your Life and Business Using Human Design

11. Finding the right next steps.

Sometimes we just need a little help to find the right next steps. As entrepreneurs we make an overwhelming number of choices each day.

It can make it hard to know what to do next and in what order.

This is a resource to help you choose the next step, that’s most right for you.

Listen here:

Finding the RIGHT Next Steps

 

I hope these tips help you kick butt in your business and welcome an abundant life. You deserve it!!!

And if you are ready for more, I’d love for you to check out this Bad Ass Biz Bundle to 10X your badassery and keep making AH-MAZING things happen in your life. It even includes a meditation to attract your soul mate clients to YOU with ease!

Be in your power, attract your clients, create the life you DESERVE.

Find out more about it here: Bad Ass Biz Bundle

You’re worth it and I believe in you!

5 Ways to Be a Bad Ass Before You Feel Like One

5 Ways to Be a Bad Ass Before You Feel Like One

You’ll find posts everywhere about women channeling their inner Beyoncé when they want to be powerful, sexy, and REAL.

Because… Beyoncé is the queen of the badasses!

What you may or may not know is that Beyoncé herself created an alter ego named “Sasha Fierce” to help her with her sometimes shy personality.While Beyoncé has said she’s reached a point in her career where she no longer needs Sasha Fierce –for many years it served her well (she even named an album after her!).

So think about it, if someone as powerful and successful as Beyoncé benefited from an alter ego to get where she is today, why not explore this idea in your business too?

Your inner Beyoncé is really tapping into your higher inner self.

Now it doesn’t have to be Beyoncé, there are many fierce and powerful women for you to choose from to create this inner power.

You higher inner self who has the money, who has the car, the lifestyle, the luxury, the love, the abundance, the business – you name it.

When you tap into that energy and you live your life from THAT place, you create a checklist to follow in your day to stay in that badass energy.

And when you live your life in that way, guess what happens?

Instantly, the life you want to live starts coming in so fast because you are being the person who has the qualities you want.

It’s easy to try this, doesn’t cost you a penny, and you only have awesomeness to gain!

Here are 5 ways to channel your inner fierceness that I highly recommend to you as a Business Alignment Coach:

 

1. Channel someone powerful who you admire

Close your eyes and think of someone powerful and begin to pull that energy into you. Let that energy fill your body and really feel it.

It can be a rock star like Joan Jett, or someone like Michelle Obama, Oprah Winfrey, Jennifer Lopez…

It’s important to think of an energy that YOU resonate with.

Pull the energy into you.

Close your eyes, feel your feet flat on the floor and keep your back straight. This aligns your energy center. That makes it easier for energy to flow up and down through your body.

Imagine opening up to source at the top of your head like an antenna, rooting down through the soles of your feet on the floor, now your energy system is ready to be ACTIVATED.

Imagine the person you chose, the badass person, right in front of you.

Now I may be dating myself here, but if you remember the movie Ghost, there’s a scene where Patrick Swayze’s ghost goes into Whoopi Goldberg’s character. He jumps into her body and you can see her shake, showing he’s in there.

I want you to “ghost it”.

I want you to sit and imagine your Beyonce, J-Lo, Joan Jett, Oprah, or whoever it is.

Imagine that energy coming into your body, take some deep breaths and call that energy in until it feels like the energies melt into one (just like Whoopi did).

Imagine it in every part of your body. Every muscle, bone, organ, tissue, and every cell.

Integrate that energy! You may feel a chill or goosebumps, your body’s sign that Sasha Fierce is in the house!

2. Start each day with a badass ritual

Think of the person whose energy you are channeling. How would they start their day? What would they do? Does she meditate, move, or dance?

Try lighting incense or pulling some cards.

Do whatever helps you to bring in that badassery in at the beginning of your day.

Having a morning ritual helps you stay in that energy for the whole day!

 

3. Eat like a Queen

I know that sounds weird to say, but think about what your Queen B would eat for breakfast, lunch, and dinner.

Taking care of yourself from the inside helps you to cultivate your badass energy.

We need to respect our bodies as a precious vessel!

Sometimes we don’t do that. We can even say mean things about our bodies that aren’t helpful and that are actually hurtful.

But when you treat your body like the body you want AND feel excited by the body you already have, it gives you the extra incentive to take good care of it.

And this includes the clothes you wear people!

I know with lockdowns and quarantine it’s been easy to adopt a pattern of not caring what you wear, or living in sweats, but take a moment to think about “What is going to make me feel like a badass?”

You can do a whole closet edit based on your higher self, your fierce alter ego.

Make choices based on what makes you feel like your bad AF self.

 

4. Move your body the way your fiercest self would move

What would your inner Queen B do? Sweat, dance, pilates, walks in nature? Do what YOU need to do to feel at the top of your game.

Now I wish we could all dance like our sheros, but who cares. Crank up the music and let it out.

Move that body!

5. Run your business with badass energy

Look at how you’re running your business and how you’re pricing yourself. Would J-LO take half price? Would Beyoncé take a discount?

What would Beyoncé do? (WWBD ?)

Your shero is at a premium because she’s a badass and she’s highly sought after.

And you are too!

 

You are not the bargain basement discount! You’re not plugging into your badass self you’re plugging into your broke ass healer when you do this.

When you plug into your badass self, you attract people who want that.

Trust me when I say this because I was a broke healer for 15 years.

Discounting and pricing yourself low takes away from the transformation your clients can be getting from you (see: Bust through being a broke energy healer challenge).

Ask yourself, are you plugging into someone who’s a badass or not?

It’s a habit.

When you’re plugging into these old habits, it’s hard to manifest what you want!

You start to manifest what you don’t want instead and it can make you feel scared to dream big.

You are the co-creator of your life and you can plug into your badass energy or you can plug into your broke ass energy.

It’s a choice.

Now that you know how to embody your bad-ass energy from the inside out, morning, noon, and night – why not create your own alter ego?

Create an alter ego who makes you feel like a badass. Your personal Sasha Fierce.

Give your alter ego a badass name! Any name you want… it’s up to you. No one ever has to know or you can embody it boldly and shout it from the rooftops.

Just make sure it makes you feel POWERFUL, SEXY, and STRONG.

I would love to hear the names of your alter egos for those of you ready to share them! Create an image and tag me on IG @emilyaarons and let’s celebrate it!

And if you’re ready to take you badassery next level, consider joining your fellow badasses in the Mastery & Ascension Membership.

We’re always doing something empowering to make sure you have the tools you need to stay in that fierce energy!

Self-Love as a Spiritual Entrepreneur –  12 Ways to “Bring It”

Self-Love as a Spiritual Entrepreneur – 12 Ways to “Bring It”

Please Note : This post contains affiliate links…

As an entrepreneur, it is much too easy to try to do “all the things”. You may find yourself chained to your computer, forgetting to play, feeling tired, or even feeling edgy around your loved ones instead of enjoying your time with them.

You may find that in trying to do it all, you forget about YOU

And that has to change my friends.

It’s high time we talk about self-love and the importance of giving yourself what you need and more.

For some of you, this idea of putting yourself first can feel wrong and confusing.

Especially for women. Think of all the TV shows where the moms are serving meals and it’s a joke how they don’t get to sit down and enjoy it. Eating a warm meal only if everyone else has theirs.

It’s often our first instinct to put everyone else first. It’s ingrained in us to take care of others and think of ourselves only if there’s time leftover.

But there’s no such thing as “leftover” time.

To make sure you have your best health, your best mental state, that you are living your best life, YOU need to make sure you treat yourself with the same love and compassion that you so willingly show others.

You would easily give love to someone else, be kind, and make sure they are fed nourishing foods… so why would you be any different? You aren’t!

The more you put your needs first, the more energy/time/love you have to spill out to your family and friends.

It’s like the oxygen masks on the airplanes where they remind you to put on your mask first. If you’re out of oxygen you won’t be able to help anyone else. You’re advised to make sure your body has what it needs so that you can help out elsewhere.

I not only encourage you to be in a loving and romantic relationship with yourself, but I’m also sharing 12 resources to support you with this mindset shift and self-nourishing behavior.

Because you my friend, are worth it!

Here are 12 simple ways to bring in the self-love:

1. Have me in your ear, encouraging you.

This is a pep talk I recorded for you for any time you are feeling down. Play it over and over when you need a pick me up and someone to remind you how great you are (because you are!).

Listen Here: A Pep Talk for Feeling Overwhelmed, Behind, or off Your Path

2. Energy protection.

Energy protection is the biggest form of self-love! It’s saying “I’m not going to feel drained by emotions and energy that doesn’t belong to me!”

Here is a great meditation to learn more about energetic cords and how to cut them:

Listen Here: Is Cord Cutting Total BS?

3. Energy protection at work.

Protecting your personal energy anywhere you are is important. But we all know work, even as a solo entrepreneur, can be draining.

If you are connecting with people in person, over the phone, online… your energy is interacting (energy doesn’t know time or space).

Here is a great podcast episode about how to protect your energy at work:

Listen Here: How To Protect Your Energy At Work And Avoid Feeling Depleted

4. Cleanse your energy regularly.

Cleansing your energy is just as important as protecting it. In fact, cleansing it first helps you seal only good energy in before you put on your energetic boundaries.

I’ve recorded free meditations to clear each of the 7 chakras. Try it anytime your energy feels stuck, in the morning to set up your day with a clean slate, or any time you can fit this in –  your energy will thank you!

Find the meditations here:  7 FREE Meditations to Clear, Repair, and Align Your Chakras

Note: If you’re an annual or seasonal member of Mastery & Ascension, you will find a full chakra clearing meditation in your account.

5. Nourish your physical body.

There is no shortage of ways to give your body nourishment and no “one-size-fits-all” approach to it.

I will say that I have found that if I start my morning in the healthiest way possible, it carries out to the rest of my day.

One of the ways I personally do that is with Organifi. It’s a green drink and I take it each morning and it helps me choose healthier foods throughout the day.

I’ve also discovered that when I feel down, I’m more drawn to the foods that are not as good for me.

It’s helpful to think about how you can use your intuition and chakra colors to support your food choices.

I talk about it in this podcast:

Listen Here: How to Use Chakra Colors in Your Biz, Life, and Food Choices

Find Organifi Here

6. Detoxing Your Body.

There are many ways to detox, but sauna therapy is one of my favorites because it feels relaxing and “spa-like”.

Infrared Saunas have been rising in popularity the past few years because of their ability to support detoxification and cell renewal through the type of heat waves they omit.

The infrared sauna’s claim to fame is the immunity support, potential weight loss by stimulating your metabolism, and the relaxation factor.

You can go to a physical location, buy one for your home, and they also have portable ones if space is an issue.

I’m loving this one because it’s portable and you can use it anywhere:

See it on Amazon 

7. Mental detox.

While the infrared sauna (or other methods) may help your physical detox, mental detoxing is just as important.

Meditation and *gasp* a break from social media and the news… can do wonders.

What if you add just 15 minutes of quiet to your day? No screen time, no noise unless it’s relaxing music. A true brain break.

Try it and see!

8. Rose scent to add self-love into your life:

The scent of rose is said to be uplifting and bring about feelings of comfort and love.

You can bring these feelings of love into your life by diffusing rose-scented oil, adding rose essential oils to your bath, buying roses, planting a rose bush, and even using rose water in your daily routine. See it on Amazon

Bringing rose scents into your life can also support your heart chakra. It just smells of self-love.

 

9. Place rose quartz near you.

If you don’t want to diffuse rose oil or buy roses, having heart-shaped rose quartz can also bring in those feelings of love.

You can get a small one to carry with you or a larger stone to keep at your desk or by your bedside.

I’ve even known people to sleep with crystals under their bed and what better way to sleep than by feeling loved.

Here are some options from Amazon and you can also support small businesses by purchasing rose quartz on Etsy.

10. Movement.

Movement is such an easy way to add self-love to your life.

Our bodies need to move it, move it! It keeps us from getting stiff, supports flexibility as we age, stimulates the mind, decreases stress… well you know that we NEED to move.

Make it a priority every day by trying:

  • Yoga Classes, either in-person or online.
  • Cranking up the music and dancing (extra points if you sing into a pretend microphone).
  • Walking outside, preferably around some trees but anything will help you move.
  • Stretching in between tasks is also a way to add some movement and get your energy flowing.

Bottom line, get that stuck energy moving while supporting your physical body!

11. Stop being a broke healer.

I say this with love because I was a broke healer and I know firsthand how it feels.

But I found my way out of it and have helped countless others do the same.

In this podcast episode, I share how to do it and give you a “stop being a broke healer” challenge.

This is self-love. To say you are worth more and deserve more is serious self-love.

Listen Here: Bust Through Being a Broke Energy Healer Challenge

12. Connect to other gentle, “light” minded people on the “woo spectrum” with M&A.

I would be remiss if I didn’t add personal connection to this list.

The Mastery & Ascension membership is there to not only give you access to all my meditations and self-support tools but also to connect you to other “light” minded people to whom you can bring your “woo” highs and lows too without judgment.

It’s a space where all members are learning and growing and I’m so proud of what a supportive environment it has become.

If you’d like to explore the membership, you can find more information here:

Mastery & Ascension Membership

Bonus Self-Love!

If you want to feel even more empowered in bringing the self-love, I have the book for you – Pussy: A Reclamation.

This book can be life-changing and life-affirming. It not only takes you back through history, through patriarchy, but also into really loving yourself, loving your body, loving your pleasure, and ultimately feeling totally empowered.

Because as women we are not taught to love ourselves and instead we often do the opposite… look for flaws.

I highly recommend it to you. Get it from the library, online, or anywhere you can get your hands on it.

See it on Amazon

This list is by no means exhaustive. What feels good to you? A walk in nature? A nap in the middle of the day? Your favorite chocolate?

Pamper yourself, not just on occasion but develop that way of being.

Listening to your favorite podcast, calling a friend, taking an Epsom salt bath, it doesn’t have to be elaborate.

Put yourself first so you can shine your light… inspiring others to shine theirs too.

Are you feeling inspired to put yourself first? Try committing to at least one act of self-love today and share it with me on IG @EmilyAarons. I’d love to hear from you.