by emilyaarons | May 30, 2019 | Podcast
In our 28th episode of the Aligned & Unstoppable podcast, Emily talks with Libby Bryant. Â Libby is an artist, designer, and mother of (soon-to-be) 3, who is focused on inspiring creatives in working to build more intuitive and effective businesses.
Episode Highlights:
- Libby shares about her recent pregnancy and a new level of growth and clarity.
- Cycles and Rhythms, and Discussing “Time-blocking” to be purposeful and focused.
- Taking Bold action and why it was a surprise.
- Seeing “self” above the “expectations” of others.
- Discussing the Bold choice for simplicity and ease.
3 Key Points:
- Knowing where you want to go is critical before taking actions steps.
- Being in yourself and in your courage is more important than living up to others expectations.
- Choose simplicity and ease over expectations.
Tweetable Quotes:
- “Implementing and taking actions mean nothing if you don’t know where you are going.” – Libby Bryant
- “Anybody that has become a mother realizes, not only how special that time is, but also how demanding it is. ” – Libby Bryant
- “Choose to not be afraid of all the potential things that could go wrong from this choice, and be totally sure of what I need.” – Libby Bryant
- “Who knows what happens in terms of the magical inspiration that comes into my life when I’m taking space.” – Libby Bryant
- “You’re choosing to make things easy, and not choosing the story that can make you feel less-than.” – Emily Aarons
Resources Mentioned:
> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | May 28, 2019 | Podcast
In our 27th episode of the Aligned & Unstoppable podcast, Emily talks with her friend Karen Diaz. Â Karen is a dietitian, coach, best-selling author, podcast host, and the creator of “The Free Life.”
Episode Highlights:
- Trusting your inner knowing: Emily and Karen share about how they met and started working together.
- Defining Intuition: Â A positive force in your inner-knowing.
- Karen shares her journey into writing, and what it brought out internally.
- The background to Karen’s book, “Within”.
- Discussion and a different approach to conversations about body image.
3 Key Points:
- Intuition is fleeting, and if you aren’t paying attention and listening, it will be gone.
- Your greatest struggle can become your greatest asset.
- It’s so important to have conversations about how your family approaches body image.
Tweetable Quotes:
- “When I wasn’t listening to my intuition…I felt like I was pushing a huge boulder up a hill and didn’t know where I was going.” – Karen Diaz
- “Always commit to being this incredible version of myself and being brave, taking risks, and doing the things I want to do.” – Karen Diaz
Resources Mentioned:
> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | May 23, 2019 | Podcast
In our 26th episode of the Aligned & Unstoppable podcast, Emily takes you “down the rabbit hole” into what it feels like to have a Soul Book Editing Session, what it feels like when energy starts to shift, and the tangibles to what happens in “real-life.”
Episode Highlights:
- Padma Ali’s background in psychotherapy, her health and a major shift in her journey.
- She shares the moment that sparked the shift in her life and practice.
- The need for helping health and saving the planet
- Defining “Astral Travel”, and what it means for our life and business.
- Padma shares how knowing your soul purpose shifts how you show up and connect with your community.
- Padma and Emily share about a particular session that was a “turning point” for Padma.
- Essential Oils can trigger your thoughts and energy for transformation.
- Padma shares about “limiting beliefs”, and how they hold us back.
3 Key Points:
- As Entrepreneurs, we need strong support systems.
- The key is to wrap the energetic with the tangible and strategic.
- “Limiting Beliefs” have a profound effect on how we interact with the world around us.
Tweetable Quotes:
- “When there’s a need you start finding things that can support your health and wellness, whether it’s that of your mind or body or your environment.” – Padma Ali
- “If I don’t do it in my real life, it is going to show up in my sleep.” – Padma Ali
- “When I shine my light, it allows other people permission to shine their light.” – Padma Ali
- “Celebrating gives us an opportunity not only to be grateful for what we have but to be open to receiving even more.” – Emily Aarons
- “You don’t need to know what the entire road looks like, you just need to see what’s right in front of you.” – Emily Aarons
- “Smells can help transform emotions so quickly.” – Padma Ali
Resources Mentioned:
> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | May 21, 2019 | Podcast
In our 25th episode of the Aligned & Unstoppable podcast, Emily talks with her friend Tracy Campoli. Tracy has an amazing, inspirational YouTube channel and instagram account. Â She comes to the show to talk about health, our bodies, and the mindset behind that.
Episode Highlights:
- Tracy reveals who she is and talks about her journey toward dealing with her dysmorphia and issues with her bodily image.
- She shares about her trip to Italy and how it affected her mentally and how she learned from her experience there.
- Emily talks about the danger of “Fat-Free” foods and their effect on your body and mind.
- Emily considers how we should not forget to keep on living, rather than trying to “do the most work” or “get that paycheck.”
- They both talk about how they work out to help themselves and how they use it as a positive environment for change.
- Emily and Tracy consider how the energy of being positive or negative affects your body, specifically with weight loss.
- Tracy considers how sometimes people cannot handle the change and their anxiety gets the best of them.
3 Key Points:
- The most important part of facilitating change physically and mentally is to believe that it is possible.
- You have to treat yourself positively before you can begin to work toward a new version of yourself.
- It takes time, energy, and commitment to move toward that new lifestyle and then your change can move toward entrepreneurship.
Tweetable Quotes:
- “If you don’t feel good about your body… it affects everything in your life” – Tracy Campoli
- “We are so used to finding those flaws, and we’re not actually great detectives at finding what we love.” – Emily Aarons
- “We are so focused on hustling and producing and getting work out that we’re not taking breaks.” – Emily Aarons
- “We are never just done, checking off a box…” – Emily Aarons
- “The role of a coach is to provide you with the tools, the role of the client is to use them.” – Tracy Campoli
Resources Mentioned:
>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATIONÂ HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | May 16, 2019 | Podcast
In our 24th episode of the Aligned & Unstoppable podcast, Emily shares about a requested topic from her community. Â She shares about when to know you’re ready for the “next step” and how to find the “next step” when you’re up-leveling.
Episode Highlights:
- Emily shares the reality that the “next step” is really not all that far away.
- She shares how we tend to look at outside sources for answers, and maybe that’s not the right place.
- Emily shares about the type of person that can trust their inner knowing.
- She shares about what it takes to get to the “place of trust.”
- Let it “simmer.” Â Emily dives into the idea of “simmering.”
- Emily reveals how “allowing” brings about alignment.
- She walks us through her thoughts and processes about taking the next steps.
- Emily finishes with the keys to being open and willing to take the next step.
3 Key Points:
- You get to the place of trust by doing the work.
- Put yourself in a place where you can allow yourself to hear what the universe is saying.
- Think of your body as a channel for receiving information.
Tweetable Quotes:
- “We actually have all of the knowing of what the next steps are inside of us.” – Emily Aarons
- “If you want something you’ve never had, you have to do something you’ve never done.” – Emily Aarons
- “Where can you begin to adopt the identity as someone who can allow things to happen in your life?” – Emily Aarons
- “The energy of pushing shuts out all the joy.” – Emily Aarons
- “You don’t need to know what the entire road looks like, you just need to see what’s right in front of you.” – Emily Aarons
Resources Mentioned:
>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATIONÂ HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
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