In our 26th episode of the Aligned & Unstoppable podcast, Emily takes you “down the rabbit hole” into what it feels like to have a Soul Book Editing Session, what it feels like when energy starts to shift, and the tangibles to what happens in “real-life.”

Episode Highlights:

  • Padma Ali’s background in psychotherapy, her health and a major shift in her journey.
  • She shares the moment that sparked the shift in her life and practice.
  • The need for helping health and saving the planet
  • Defining “Astral Travel”, and what it means for our life and business.
  • Padma shares how knowing your soul purpose shifts how you show up and connect with your community.
  • Padma and Emily share about a particular session that was a “turning point” for Padma.
  • Essential Oils can trigger your thoughts and energy for transformation.
  • Padma shares about “limiting beliefs”, and how they hold us back.


3 Key Points:

  1. As Entrepreneurs, we need strong support systems.
  2. The key is to wrap the energetic with the tangible and strategic.
  3. “Limiting Beliefs” have a profound effect on how we interact with the world around us.


Tweetable Quotes:

  • “When there’s a need you start finding things that can support your health and wellness, whether it’s that of your mind or body or your environment.” – Padma Ali
  • “If I don’t do it in my real life, it is going to show up in my sleep.” – Padma Ali
  • “When I shine my light, it allows other people permission to shine their light.” – Padma Ali
  • “Celebrating gives us an opportunity not only to be grateful for what we have but to be open to receiving even more.” – Emily Aarons
  • “You don’t need to know what the entire road looks like, you just need to see what’s right in front of you.” – Emily Aarons
  • “Smells can help transform emotions so quickly.” – Padma Ali


Resources Mentioned:



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