How to Stay in Integrity

Episode 129

 

 

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What is Family Constellation Therapy?

 

 

Episode 128

Today I am speaking to Hanna Bier about what is family constellation therapy.

Hanna Bier is an Energy Healer and Family Constellation Therapist helping ambitious women heal deeply and create lives beyond their wildest dreams.

She has worked with over a thousand women from around the world, helping them achieve new levels of success in their love-based businesses, fall in love with the perfect mate for them, as well as grow lighter + brighter and live more abundantly than ever before.

In this episode, you will discover what is family constellation therapy is and how it can help you create an amazing life.

 

 

Highlights you won’t want to miss:

  • How Hanna realized that she was seeing something that other people could not see
  • How Hanna started to open up to the idea that her clairvoyance could actually help people.
  • Why Hanna dealt with rejection from therapists and psychiatrists and why she did not want to live her life on medication.
  • The experience that Hanna had that led her to try new things to help her heal her trauma.
  • How Hanna turned her life into one big experiment.
  • How Hanna started to teach yoga at the local park.
  • How Hanna finally allowed herself to discover that she could truly help others.
  • The promise that Hanna made to only do work if she could get people results.
  • How your family system affects you?
  • What is family constellation therapy can help you heal and allow your energy to move.
  • Understanding that a huge advantage of family constellation therapy is that in order to heal you don’t need your family to be present.
  • How to know when do you need family constellation therapy?

 

Shareable Quotes:

  • “Everything that you experience in your life gets stored in your energy field. Your personality is stored in your energy field and your family system also has an energy field. It’s basically like an energy bubble.” – Hanna Bier
  • “Humans are similar to wolf packs or to groups of horses. There’s kind of an inherent hierarchy that feels best. Every person within the family system has a role and when everybody is in the right place, people have lots of space to grow.” – Hanna Bier
  • “The Internet is a magical thing, especially for us energy healers because we don’t have to be just confined to a brick and mortar with people who are in our town. You can shift things in an instant and you can help people from all over the world.” – Emily Aarons
  • “As soon as it clicked where was I supposed to be, I felt a sense of rightness, a sense of relief.” – Emily Aarons

 

 

Resources to Take You Deeper:

 

> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!

Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!

Angels in Your Biz Weekly Forecast February 24

 

 

 

Episode 127

 

I know this message might resonate for some of you but for other’s it’s just too WOO…and that’s ok! This week I want you to go within and remember how magical you are and that you’re upleveling right now. How would you show up today if you knew your success was inevitable?

 

 

FEBRUARY 24 ENERGY FORECAST:​

 

16. Be the magnet: Harness the power within you

It’s time to harness the power you have within. Focus your attention and thoughts on exactly what you want. Give yourself permission to want whatever you want, even if it’s excessive; you deserve it! Release any thoughts of lack, what if, or worry to your angels. To truly become the magnet you must feel unconditional love in your heart and allow it to expand within and all around you. A magnet never questions if it will attract another magnet, it just is. Who are you not to attract everything you desire? Your feelings are the magnet, so whether you’re feeling good or feeling bad, the universe doesn’t care, it will always deliver that to you. Put on some dancing music or watch a funny cat video, get your VIBE high!

 

17. Celebration: Share your SPARK!

Share your SPARK! Every single little micro-win must be celebrated because it breeds more of that good stuff! When you celebrate with deep gratitude in your heart, the universe gives you more to celebrate! You’re in the perfect spot to shout your wins from a rooftop! Your energy is so good right now! Use your wins to attract your soulmate clients like a moth to the flame! Treat yourself to something special today; act as if it’s your birthday!

 

​24. Upleveling: Breathe deeply into your expansion

If you’ve been feeling a little under the weather please trust that it’s simply your body’s response to your massive energetic shifts. Congratulations for dreaming big, now get quiet and listen to what your body is trying to tell you! If you’re not listening, it will speak louder in the form of a cold, a stomach bug, or worse! Breathe deeply into your expansion and smile knowing that you’re absolutely on the verge of something BIG!

 

 

> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!

Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!

4 Steps to Find Your Purpose (even if you feel you are at a crossroads)

 

 

Episode 126

Today I am honored to speak to Andréa Michel about 4 steps to find your purpose even if you feel you are at a crossroads in your life.

Andréa is an intuitive transformational coach, certified life coach, speaker and retired corporate controller (accountant). She helps women leaders discover their purpose and passion, find “balance”, reconnect with and find their identities so that they can create more happiness, fall in love with themselves, make more money and live an abundant life.

In her 15 plus years of working with women and doing her own work (going into the shadow), she’s learned that guilt is one of those addictive emotions. In fact, it’s so addictive that many women don’t even know they are operating from a place of guilt and/or shame. Her goal is to revolutionize the way women THINK about their FEELINGS!

She is also the host of the Finding Bliss podcast, creator of 90 Days to Find Your Bliss group coaching program, a wife of 12 years, mom to the most amazing children she could have asked for, and a marathon veteran.

In this episode, we dive deep into the 4 steps to find your purpose framework. This is an episode you will not want to miss if you’ve ever wondered what your purpose is.

Make sure you grab the PDF download with Andrea’s 4-Step Process and action steps!

Highlights you won’t want to miss:

  • The importance of understanding how you are responsible for your life and results and key questions you can start to ask yourself.
  • Why, when Andréa was 20 years old, she decided to give her life to Christ.
  • From victim to victor, how Andréa started to see her life from a completely different perspective.
  • Why you are the creator of your own reality.
  • Why everything changes the moment you start to look at your life through the lens of love.
  • Why you will always find yourself at a crossroads when it’s time for us to up-level.
  • Why you need to allow fear and sit with it in order to overcome it.
  • Why it takes courage to live your purpose.
  • Why fear is part of the process and the only way to move past the fear is to go within.
  • The four-step process that Andréa uses to help people find their purpose and their bliss: shift, release, reinvent, maintain.
  • Why you need to learn how to shift your mindset.
  • Why you need to be willing to release your limiting beliefs.
  • The power of understanding that you get to reinvent who you want to become.
  • Why it’s important for you to live your life in alignment with your new identity.

 

Shareable Quotes:

  • “The thing about life is that we will always find ourselves at a crossroads when it’s time for us to up-level when it’s time for us to do something powerful when it is time for us to do something great. There will always be a crossroad.” – Andréa Michel
  • “So what’s interesting about where I am today is that it looks completely different than where I thought I would be.” – Andréa Michel
  • “If you’re a mother, you’re a business owner. You’re you. You are number one. Be the change you wish to see in the world.” – Emily Aarons
  • “Let fear come. We know what we resist persists, so instead of fighting fear like some crazy person, let all the fear come. Bring it on.” -Emily Aarons

 

Resources to Take You Deeper:

 

> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!

Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!

Angels in Your Biz Weekly Forecast February 17

 

 

 

Episode 125

 

​This week is a great reminder to just DO IT! That thing you’ve been putting off because of fear? DO IT. That product/service you’ve considered selling? DO IT!

 

FEBRUARY 17 ENERGY FORECAST:​

 

​20. Launch: NOW is the time

It’s time to set your dreams into motion! Quit waiting for the “right” time, NOW is the time to take action. Your angels are asking you to finally set your intention of what you desire, imagine the best possible scenario, and allow them to orchestrate everything. Take massive aligned action every day towards seeing this goal come true!

 

29. Grounding: Refresh and reset

One of my favorite things to do every day is to get outside and appreciate nature. Living in the northeast, the weather can be very up and down, but even if it’s chilly, I’ll take a break from work to walk around the block or even a lap around my backyard farm just to make sure I get to enjoy the day. Another benefit of going outside is to ground and refresh my energy. What do YOU do to break up your workday and reset?

 

28. Core Values: Hone in on your purpose and values

Hone in on what it means to be you. The faster you can connect to your own purpose and values, the sooner you can implement them in your business as well. Once you have both of those, then you can attract a team that totally upholds those values as well. Quit getting annoyed at others who don’t “get it” when you haven’t made yourself clear. Make your expectations known. Be as direct as possible, no giving hints. People can’t read your mind. This is about taking full responsibility for yourself and your business. Are you dealing with a troubling situation? If you were the best in your field at what you do, how would you handle this situation right now? Start acting more like that person every day and your life will dramatically change for the best.

 

> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!

Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!

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