Creating Work/Life Boundaries For Yourself and Your Team To Get Better Quality

Creating Work/Life Boundaries For Yourself and Your Team To Get Better Quality

by | Sep 7, 2021 | Podcast

Creating Work/Life Boundaries For Yourself and Your Team To Get Better Quality

Depleting your energy, killing your productivity, it all happens when you can’t put down your work and recharge the way you need to.

It’s harder than ever if you have an online biz because it’s as easy accessing the phone in your pocket to get sucked back into your work.

But I assure you that if you are answering emails and DM’s when you aren’t fully present, you’re not giving quality responses anyway.

Quality work just isn’t happening if you’re working all hours of the day and night!

Creating sacred containers for your work and life will not only keep your energy charged, but it will also help you produce higher quality content and achieve better results.

This is an episode that every online entrepreneur needs to hear!

Highlights you won’t want to miss:

  • [1.28] There isn’t a clear end to your day when you’re an online entrepreneur.
  • [2.40] How to get insight through meditation for what you need to hit your goals.
  • [4.06] How to create sacred containers for yourself and your work.
  • [5.50] We’re a business with work hours, not a 24-hour Amazon.com.
  • [7.49] Planning your workday – including a “theme day” and the positive impact it has on productivity.
  • [10.25] Upper limiting with time-killing activities.
  • [10.43] Cycles for women and how they impact productivity.
  • [13.06] Setting expectations for your team! Quality isn’t happening at 2:00 a.m.
  • [18.00] If you’re up in the middle of the night thinking about work, don’t act on it. Do this instead.

Resources to take you deeper:

Action Steps To Align Your Biz:

In meditation, go to that place where your business has hit its goal, you’ve had that six-figure year (or your definition of your happy place), and look back. What did you do to get there? Take those steps!

Please consider subscribing to this podcast and leaving an honest review on iTunes.Your ratings and reviews really help and I read each one.

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

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How To Listen For Spirit Guides

How To Listen For Spirit Guides

by | Aug 31, 2021 | Podcast

How To Listen For Spirit Guides

This question comes from a listener and it’s similar to one I get a lot from people who are learning to tell the difference between their own thoughts and intuition.

Essentially, “How do you discern between your inner monologue versus spirit communication?”

It’s such a great question because when you get more practiced at receiving communication from your spirit guides, they know you’re listening.

And when they know you’re listening they send you more information!

It can start as small as “grab your umbrella” as you’re walking out the door to getting more clarity on your business pricing and strategy.

This is a quick listen with a BIG payoff because getting that inner wisdom is like inviting magic into your life!

Highlights you won’t want to miss:

  • [1.29] The voice inside your head! How does it sound?
  • [2.30] How to discern if it’s your thoughts, ego, or intuition.
  • [3.34] An example of what typical spirit communication can look like.
  • [4.31] Sometimes when we start out listening to our intuition, we’re so afraid of being wrong that we don’t listen to it at all.
  • [5.00] This is a great thing that happens over time when you are listening to your guides.

Resources to take you deeper:

Action Steps To Align Your Biz:

Try listening to those inner whispers and inner nudges. Even the small and subtle things! By listening to the little things, it will increase your confidence for the bigger decisions you need to make.

Please consider subscribing to this podcast and leaving an honest review on iTunes.Your ratings and reviews really help and I read each one.

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

Love this episode? Tune into the next one!

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Relationships When One Is Spiritually Awakening And The Other Isn’t

Relationships When One Is Spiritually Awakening And The Other Isn’t

by | Aug 24, 2021 | Podcast

Relationships When One Is Spiritually Awakening And The Other Isn’t

When close romantic relationships and lifelong friendships are affected by your spiritual awakening it can be challenging.

I have been through several situations during my spiritual awakening and know firsthand what this feels like!

In this episode, I am sharing what has worked for me when it comes to having people close to you who are not choosing to awaken and how I navigated building a spiritual business even when it wasn’t in alignment with my homelife.

There are energy principles at play and understanding how it works in these relationships can be a helpful guide for you in these situations.

I also share where you can put your focus so that it isn’t detrimental to your spiritual growth as you approach these relationship dynamics that will inevitably come up.

Highlights you won’t want to miss:

  • [1.33] Friendships and romantic relationships can be impacted by your spiritual growth.
  • [2.20] Every relationship is affected by energy, how to understand what’s happening behind the scenes.
  • [5.33] When you understand what’s going on, it can be a little shift to create the change.
  • [7.33] Gathering your core people who “get you”.
  • [10.30] Tips that helped me through this that might help you too.
  • [14.45] The miracle that happened to me (though it will be different for everyone).
  • [16.56] I know that this can be difficult for romantic relationships and friendships and I hope this helps.

Resources to take you deeper:

Action Steps To Align Your Biz:

Find your core people who get you and you have those engaging conversations that light you up! Seek it out, ask your guides to help you find them, you can even ask in the Mastery & Ascension Membership if members in your area want to meet up.

Please consider subscribing to this podcast and leaving an honest review on iTunes.Your ratings and reviews really help and I read each one.

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

Love this episode? Tune into the next one!

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If Fear Of Rejection Is Holding You Back, You Must Listen To This

If Fear Of Rejection Is Holding You Back, You Must Listen To This

by | Aug 17, 2021 | Podcast

If Fear Of Rejection Is Holding You Back, You Must Listen To This

Fear is just a feeling…

You can try to ignore the fear and do the thing anyway, but my suggestion is to identify it and lean in.

Especially when it comes to the fear of rejection. Because the fear of rejection can hold you back in your biz!

If you’re not getting rejected, you’re not putting yourself out there enough.

Knowing how to:

  • lean into the rejection
  • turn it into opportunity
  • all the while nourishing yourself

is what will help you take your biz to the next level.

In this episode, I share my experience with rejection and the information I tell the people in my mastermind about how to use the objections you receive as a tool to grow instead of quit!

If the fear of rejection has been holding you back, you must listen to this episode!

Highlights you won’t want to miss:
  • [1.14] How to “lean in” to the fear.
  • [3.58] A personal example of rejection that I experienced.
  • [7.01] If you’re not get rejected, you’re not putting yourself out there enough.
  • [9.36] How to deal with rejection and turn it into something that helps your biz.
  • [13.35] It’s not about you, it’s about them. But learning how to lean into that fear makes it so you can grow and move through the fear.
  • [14.40] How to nurture and support your energy when it comes to rejection (because we’re all human!).
  • [17.25] The importance of self-care when you’re committed to serving at your highest level.
Resources to take you deeper:

Action Steps To Align Your Biz:

Put yourself out there! Seek out rejection and write down every single objection that you can think of. Every single one! Then write down the answer to that objection so you know how to answer it.

Please consider subscribing to this podcast and leaving an honest review on iTunes.Your ratings and reviews really help and I read each one.

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

Love this episode? Tune into the next one!

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My Daily Routine!

My Daily Routine!

by | Aug 10, 2021 | Podcast

My Daily Routine!

I asked listeners what they would like to hear as I headed into recording podcast episodes for this month, and I was pleasantly surprised by the great response!

The idea to share my daily routine came from one of you and it really stood out to me.

The reason I loved this question is because when I used to wonder how successful entrepreneurs organized their days it usually started at some crazy hour in the morning. It wasn’t anything I could apply to my life with two small children when I wasn’t even consistently sleeping at night.

I promise you, this does daily routine does not include getting up at 4:00 a.m. and is much more reasonable!

If you’ve been curious as to how I balance work, fitness, and wellness, and what my daily non-negotiables are, then this one is for you.

I’d love to hear what we have in common for our daily routines and what you do differently. Let me know!

Highlights you won’t want to miss:
  • [1.09] What other successful people were doing just didn’t resonate with me when I got an inside look.
  • [2.19] What I do before I even get out of bed and the questions I ask my higher self.
  • [4.59] I still haven’t touched a computer or electronic device, I do this instead.
  • [6.29] What I eat for breakfast (it’s hearty!)
  • [8.01] How I begin my work, chose my clothes, and create a sacred space for it.
  • [9.27] Throughout the day and my 90-minute interval strategy.
  • [11.01] “Clocking off” for the day and how I refuel once my energy has waned.
  • [12.01] Mom mode and how I keep it separate from work.
  • [12.27] Dinner and how I check in with my higher self to decide what to eat.
  • [14.24] How we wind down as a family.
  • [16.24] “Counting Gratefuls” instead of counting sheep.
Resources to take you deeper:

Action Steps To Align Your Biz:

Try starting your day by tuning into your higher self and asking “What would be the most beneficial for my body and life today?” Do the same again when choosing what exercises to do for the day, what to eat, and how to unwind at the end of the night. Getting guidance from your higher self for your highest good can be life-changing!

Please consider subscribing to this podcast and leaving an honest review on iTunes.Your ratings and reviews really help and I read each one.

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

Love this episode? Tune into the next one!

Subscribe Now