by emilyaarons | Jan 21, 2020 | Podcast
Episode 114
Today I am speaking to Liz Lee about her journey of self-discovery through plant medicine.
Liz Lee specializes in helping coaches, consultants, intuitives and healers make authentic connections with their potential clients online through WordPress web design, consulting, maintenance and hosting.
Liz goes beyond all “the tech stuff” to work with her clients holistically, helping them break through blocks and limiting mindsets that would otherwise hold them back from serving in their highest capacity.
In this episode, we dive deep into plant medicine and how it allowed Liz to connect with her consciousness on a whole new level.
Highlights you won’t want to miss:
- Why Liz signed up for The Sacred Scotland tour with Ryan McKenna.
- Why Liz was in a process of soul retrieval as a result of her recent trip to Costa Rica (Episode 17).
- Why Liz was determined to reconnect with her partner after her trip to Costa Rica.
- The dangerous habit of shutting down desire when you think you can’t get what you want.
- The importance of understanding how desire fuels the universe.
- The power of recognizing that there is an energy flow that happens in sacred sites around the world.
- Why self-care is so much more than looking good in a bikini, it’s about taking care of your body so that your soul can live its best life.
- Why keeping a promise might not be the best thing to do if it makes you miserable.
- The shifting point that happened when Liz decided to surrender and had a conversation with her partner to acknowledge the end of the romantic connection.
- How Liz came out as bisexual.
- How Liz felt alive again by realizing that she could attract someone that was more sexually compatible with her.
- How polyamory/polyfidelity allowed Liz to feel balanced in her sexuality.
- How Liz dealt with being anxious and how became open and free of guilt and shame.
- How to plant medicine helped Liz to connect with her consciousness in a way that allowed her to see parts of herself that she should have not have been able to see otherwise.
- How Liz came out to her parents and disclosed the uncoupling.
- How when you reach that point of surrender, you have zero resistance.
- Why even though your head seems like the safest place to be, it’s really anything but safe because your brain will kick in and create stories.
- Why you need to get into your heart because even though you may think it’s not safe to be in your heart, it’s the safest, strongest place you can be. Your heart intelligence has information for you that you simply cannot access if you’re just in your head.
Shareable Quotes:
- “With the help of plant medicine, I have connected with this consciousness that reflects back to me my own consciousness in a way that I would not otherwise be able to see those parts of myself.” – Liz Lee
- “When I’m in my heart space, the triggers are simply opportunities to do deep healing of past traumas.” – Liz Lee
- “When you take self-care to another dimension, you’re taking better care of yourself, not to look hot in a bikini, it’s so that your soul can explore so that your soul can live its best life.” – Emily Aarons
- “Everyone has everything that they need inside of them, we are all born innately whole and we forget. ” – Emily Aarons
Resources to Take You Deeper:
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Jan 14, 2020 | Podcast
Today I am talking about how to uplevel like a boss.
We dive deep into how to serve at your highest level without depleting your energy or getting sick.
In this episode, you will discover how to uplevel in business and life and why it’s so important to learn how to read your body signals so you can get back into alignment as well as why you constantly need to listen to your body when you are not feeling well.
Highlights you won’t want to miss:
- Why you need to intentionally add time for rest in your calendar
- Why it’s important to listen to your body when you are not feeling well
- How to read your body signals so you can shift your energy and get back into alignment
- The importance of understanding that stress is a choice and it causes illness
- Why you can’t serve at your highest level if you are living in stress
- How sometimes you can get a cold or a sore throat because your body may have resistance to your growth
- When you are growing and upleveling your body is also stretching.
- Why you can’t serve at your highest level if you are not taking care of yourself
- Why it’s important to treat yourself intentionally so your body can expand and you can create abundance in your life
- The importance of planning ahead and carving out time for yourself through the year
Shareable Quotes:
- “If I’m starting to feel stressed or a little bit wonky, I know that’s a signal from my higher self that I’m out of alignment and it’s important for me to stop what I’m doing and just shift my energy.” – Emily Aarons
- “If I start to feel like crap, that’s my signal to shift because it’s a choice. I can choose to have a few moments of stress, a few hours of stress, or I can choose to be in stress for months.” – Emily Aarons
- “Very often it might be there’s a part of you that’s in resistance to the growth that’s actually occurring and you’re holding on subconsciously to your old self.” – Emily Aarons
- “When you force yourself and you push yourself to get back at it after a long break or travel or retreat or an event, you’re going to come back less than yourself. You’re going to come back at a lower frequency and you’re not going to be your best self. So how’s that working out for you? Think about it. What is it actually costing you if you take some time to really give yourself extra care?” – Emily Aarons
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Jan 7, 2020 | Podcast
Today I am speaking to Sage Polaris about how owning your weirdness can positively impact your worth.
Sage Polaris AKA the artist formerly known as Sarah Grear has written high converting copy for more than 350 clients earning them millions of dollars.
She helps personal brands and service providers sell more of their service or offer with the words on their website. She basically makes money for the “internet famous” people we all look up to.
In this episode, you will discover how owning your weirdness and be who you really are can completely transform your life.
Highlights you won’t want to miss:
- How I met Sage and why I hired her to help me nail down my messaging.
- How Sage went from writing copy to coaching to having live events and masterminds.
- Why it’s so important to understand the gap between where you are right now and where you want to go.
- Why Sage decided to change her name.
- Why owning your weirdness can help you to reclaim your identity.
- Why if you want to be in business for the long haul, you need to remember to keep your sense of humor and be playful.
- The danger of feeling attached to your clients’ results and how it can affect your self-worth.
- How to start using failure to ask different questions.
- Why using the same strategies and systems that others use does not mean you will get the same results.
- Why it’s important to set revenue goals without attachment.
- Why magic happens when you lean into your strengths.
- Why, when making an offer it’s so important to qualify your audience to make sure they are a good fit.
- Why copy is not the solution if you don’t have your offer and audience dialed in.
- Why you need to raise your price to do your best work and stop feeling like your talents are being wasted.
- The importance of understanding that pain is not a bad thing; on the contrary, it’s your body telling what it needs.
- Why there is a price to pay for the transformation that you wish to achieve.
- Why you are doing people a disservice when you don’t serve them at your highest level.
- Why it’s key to have a long-term vision to help guide you.
Shareable Quotes:
- “I do feel wise at times. And at times I feel like the more I learn, the less I know. And I like being in that space too.” – Sage Polaris
- “I feel like step one of my evolution in my business prior to changing my name was to stop taking things so seriously. This doesn’t have to be serious. This should be fun. And if you want to be in it for the long haul, you’d better have some fun.” – Sage Polaris
- “A lightworker is somebody who is here to shine their light so that other people can shine their light too.” – Emily Aarons
- “I feel like I’m doing a disservice if I’m not serving at my highest level every day.” – Emily Aarons
Resources to Take You Deeper:
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Dec 31, 2019 | Podcast
Today I have an amazing conversation with Jasmine Shea about everyday ways to create abundance in your life.
Jasmine Shea is the author of over a dozen healthy cookbooks, the host of the Dinner Table Talk podcast, and the founder of Your Dinner Is Planned: a membership site that offers the fastest and most affordable way for busy families to get healthy dinners on the table.
Her vision is to empower people to value their health in a new way, and she spreads this impact by providing resources to live a healthy, sustainable lifestyle with an approach that is simple and actionable.
In this episode, you will discover everyday ways to create abundance in your life, the importance of learning how to have an abundance mindset and the simple way to get started with small acts of abundance.
Highlights you won’t want to miss:
- What is Boujee Night and why you should plan one.
- How to create abundance in your life every day and why it matters.
- Why it’s so important to create a container of abundance so that you can connect and align with your higher-level success.
- How having Boujee Nights made Jasmine aware of her relationship with money.
- Why sometimes you can feel negative emotions when you are buying things.
- The questions you should be asking yourself when feeling anger or frustration as a result of spending money.
- The challenge Jasmine created for herself so she could practice spending money in ways that made her uncomfortable.
- How the challenge presented Jasmine multiple growth opportunities that allowed her to create more abundance in her life.
- Why it’s so important to create space in your life to allow growth, expand and level up.
- How to get started with small acts of abundance in your everyday life so you can experience small wins.
- The importance of noticing the negative emotions and your attachment to certain purchases and how they affect your life every day.
- How food choices allow you to practice abundance every day.
- Understanding that the way you experience abundance is related to your self-worth.
Shareable Quotes:
- “My definition of Boujee is when you’re trying to be really fancy, but you’re not quite really fancy, but you’re just owning it.” – Jasmine Shea
- “My mission builds upon this concept of the spectrum, because I feel like no matter where we are, no matter what we have access to, no matter what we have, we can absolutely create abundance with food, especially because we’re eating every day. “ – Jasmine Shea
- “When we set up ourselves for growth, no matter what it is, whether it’s growth in our business or stretching ourselves to be more abundant, we are sort of setting ourselves up with these little challenges for ourselves.” – Emily Aarons
- “One of the things my grandfather used to say was the value will last long after the price is forgotten.” – Emily Aarons
Resources to Take You Deeper:
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Dec 17, 2019 | Podcast
Today I am speaking to Anna Powers about why you need margin in your life to create magic.
Anna Powers is an Online Business Mentor and an Expert Copywriter who’s passionate about helping people pursue their powerful purpose in business.
She left her 8-year career as a civil litigation attorney and now helps others create, grow and scale impactful online businesses.
Through her Magnetic Messaging® program, she helps online business owners attract quality leads and make consistent sales through captivating copywriting. She’s also the host of the Faith Forward Online Business Podcast, the Magnify Mastermind, and the 3-day Magnify Live event.
In this episode, you will discover why you need margin in your life to create magic and become the best version of yourself in business and life, and why having a vision of how you want to align with your highest self and goals is not enough if your day to day does not match that vision.
Highlights you won’t want to miss:
- How Anna got started by looking for a way to bundle all her skills and talents so she could look for a new job.
- How she became a health coach as a result of following her passion for health and fitness.
- Understanding the difference between following your passion and discovering what you want to do for work.
- How Anna switched her niche and started to help people to grow their online business.
- Why it’s important to create margin in your space, business, and life to become the best version of yourself.
- How to organize your day to day by understanding that there is a difference between the people who want your time and the people who deserve your time.
- Why sometimes you have to turn down certain things so you can do the things that you have spent your whole life preparing for.
- Why it’s important to build confidence when you are starting out.
- The importance of understanding that no one is coming to save you and that the people who make it are the ones who are consistent and resilient.
- Why, when you raise your rates you start to attract people who are ready for a massive transformation.
Shareable Quotes:
- “The people who make it are the ones who are willing to be consistent, persistent and resilient. They don’t expect anyone else to show them the answers.” – Anna Powers
- “We can’t predict someone’s timeline and how long it’s going to take.”- Anna Powers
- “Every time I have raised my rates, I have become way better at what I do because I can serve at my highest level.” – Emily Aarons
- “No one has access to your energy unless you give it to them.” – Emily Aarons
Resources to Take You Deeper:
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
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