Resources To Help Kids And Teens Flourish In Times Of Stress

Resources To Help Kids And Teens Flourish In Times Of Stress

Resources To Help Kids And Teens Flourish In Times Of Stress

I firmly believe we can’t look at our business growth without looking at how our family is flourishing as well. Which includes our “friend families” and everyone we’re closely connected to.

And if you are anyone who has a connection to kids and teens this is an extra important episode for you. We’re going to talk about mental health and how pressure, stress, and anxiety are being reported at an all-time high (I’m sure you’ve noticed!).

I have some resources to share with you, including the Light Up Breathe membership which is mindfulness support for kids and teens.

This is too important not to discuss.

Highlights you won’t want to miss:

  • [3.02] The reason I created this membership and why it took a while to get it here.
  • [4.21] We are under crazy amounts of pressure, stress, and anxiety right now, on a global level.
  • [6.17] How I’m always on the search for resources to support my own healing.
  • [7.38] As parents, mentors, and leaders we need to have the conversations that are tough to have.
  • [11.27] How my kids use crystals to support themselves.
  • [13.27] We can’t look at our business growth without looking at how our family is flourishing as well.
  • [15.10] How can I help you?

Action Steps To Align Your Biz:

 

Part of alignment is our relationships. We can’t look at our business growth without looking at how our family is doing. I encourage you to take time to focus on what is happening in your families and around you and make sure it’s not being neglected as you are growing your biz. That is true alignment!

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

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Angels In Your Biz Weekly Forecast April 18

Angels In Your Biz Weekly Forecast April 18

Angels In Your Biz Weekly Forecast April 18

Episode 385

 

Happy April 18!

It’s time to DO what you’re meant to do. Quit the overthinking and doubt.

April 18 Energy Forecast:

 

26. Approved: You are enough

If you’re seeking someone to validate your work or effort, here it is! We see you and we LOVE you! Your angels want to send you this message: YOU ARE ENOUGH. Nothing added would make you any greater, nothing taken away would make you any less. You are PURE, FREE, FOREVER. (Chant Sanskrit: “Amaram Hum Madhuram Hum”) It’s easy to get worried about what others think but that’s none of your business. Please see this as a sign that whatever has been keeping you up at night is going to go perfectly…if you let it.

8. Overthinking: Get out of your head and into your heart

Uh-oh! Right now you’re out of alignment and you may be trying to control too much. It’s time to get out of your head and into your heart. Stop right now and place both hands over your heart and say: “I release all of my limiting beliefs, negative self-talk, and worry over to my angels.” It’s time to STOP, DROP, AND ALIGN to your highest self, connect with your soulmate client and listen to what they are praying for from you.


34. Power: You’re the expert

You’re the expert; OWN IT! Your guidance is asking you to stop looking outside yourself for validation. You are ENOUGH. Please stop comparing yourself, your business, or anything else to other people. Chances are you’re not even comparing the right things anyway! They don’t have what you do, sister, not even close.

Maybe there’s a part of you that doesn’t fully trust in your own uniqueness, but your angels do. If you’re open to it, they’d like to reveal it to you now.

Pulling this card also means you’re on the brink of stepping into your power on a whole new level. It takes courage to be you, are you ready to go to that next level?

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3 Valuable Lessons From 3 Years Of Podcasting Anniversary Special

3 Valuable Lessons From 3 Years Of Podcasting Anniversary Special

3 Valuable Lessons From 3 Years Of Podcasting Anniversary Special

It’s the 3rd anniversary of the Aligned and Unstoppable podcast! 🎉Get the noise blowers out, I’m so excited!!! 🎉

I want to take a step back and share some of the lessons I’ve learned from this podcast to help those of you who are starting out or have been in the podcast biz long-term.

I also want to personally thank you, my listeners.

One of my biggest takeaways from recording this podcast is that “It’s not about me… it’s about you”. I’m sharing what I mean by that and other valuable lessons in this special anniversary episode.

Highlights you won’t want to miss:
  • [1.33] Getting your needs met and giving you what you want!
  • [3.03] I’m a human, I’m in it right now and I don’t want to give people a false sense of reality.
  • [3.53] The things YOU say that really light me up and make me feel like 3 years of podcasting is just the beginning.
  • [4.13] The unsung heroes of this podcast… what makes it tick.
  • [8.15] Thank you to my listeners! You’ve helped us grow!
  • [9.02] A question for listeners.

Action Steps To Align Your Biz:

 

I want to hear from you! Let me know at [email protected]:

  1. What is your favorite episode?
  2. If you could have me create an episode just for you, what are you dying to know about?

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

Love this episode? Tune into the next one!


Please consider subscribing to this podcast and leaving an honest review.
Your ratings and reviews really help and I read each one.

You can also listen on:

Angels In Your Biz Weekly Forecast April 11

Angels In Your Biz Weekly Forecast April 11

Angels In Your Biz Weekly Forecast April 11

Episode 383

 

Happy April 11!

It’s a confusing week if you’re not tuned in. Your angels are giving you an upgrade but you MUST rest in order to receive it. But this rest isn’t for nothing, it’s to get you to listen to your INTUITION and your higher self.

April 11 Energy Forecast:

 

30. Leap of Faith: Feed your fear or your faith

Do you feel like you don’t have the confidence for something right now? Guess what? That’s not a good enough excuse to stop. There are people who need you and maybe you don’t have the “perfect plan” but even if you did, something would shift and change. You’re adaptable and smart. You CAN do this! You’ve figured out harder things and you’re ready for a big shift.

Are you gonna just stand there with your toes on the edge too worried to move, or are you going to take a running leap trusting that you’ll soar with your angels all around you? The choice is yours. Feed your fear or feed your faith. It’s up to you!

19. Integration Time: Plan to rest.

If you’re afraid to take your foot off the business gas pedal this is your first warning sign you need rest. The Universe is telling you THIS is the time you’re supposed to be taking a break! You don’t need to take 2 weeks off to Bali, but you do need to book a massage, energy healing, a walk-in nature, a visit with friends, a solo lunch date, or simply a couple hours “off”. It’s in the “exhale” when we get the most amount of inspiration and alignment. You’re literally hustling yourself OUT of business!


22. Network: Connect with others

Have you been cooped up too long? It’s time to get out from behind the computer and meet some other humans! Specifically, your guides want to help you to connect with other like-minded people who believe in what you’re doing. Join a mentorship or a mastermind with other individuals you admire. If you don’t have a mentor this is a great time to get one.

Follow your heart but don’t be afraid to invest in this network. Remember, you’re the sum of the people you spend the most time with. You deserve incredible friendships and relationships. Is it time to release some old relationships that don’t serve you anymore? Upgrade your lightworker tribe and go have fun!

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From Imposter Syndrome To Big Dreams

From Imposter Syndrome To Big Dreams

From Imposter Syndrome To Big Dreams

I love sharing the behind-the-scenes of my business because I know so many of you have these same situations. This week I’m talking about what it looks like when your guides give you an idea, it starts as a small nagging until it becomes so strong you know you have to take action.

I’m sharing this episode from a vulnerable place. A place where I don’t have everything figured out but I think that’s important. I want you to hear your own fears and your own worries in my story because I know that I’m not alone in this and in case it helps in any way.

As spiritual entrepreneurs, we all have strains, stressors, and stretch goals that take us far outside our comfort zone, and I’m no different. I’d love to hear from you in the comments or you can tag me @emilyaarons to let me know what big dream is calling you!

Highlights you won’t want to miss:

  • [1.33] How I process ideas I receive from my guides.
  • [3.44] Imposter syndrome and the “Who am I to do this?”
  • [6.02] What we know about stress levels for our kids and teens and why I was hesitant to help them (hint: it had more to do with me!)
  • [7.28] What to do when you have a BIG DREAM but don’t know where to start.
  • [9.46] My special ask if you want to help me.
  • [10.10] It’s a vulnerable place to share from, but I hope you join me in doing this too.

Action Steps To Align Your Biz:

 

Tell me! If this resonates with you let me know. Are your guides nagging at you to put something out there? Are you doing it?

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

Love this episode? Tune into the next one!


Please consider subscribing to this podcast and leaving an honest review.
Your ratings and reviews really help and I read each one.

You can also listen on:

Angels In Your Biz Weekly Forecast April 4

Angels In Your Biz Weekly Forecast April 4

Angels In Your Biz Weekly Forecast April 4

Episode 381

 

Happy April 4!

It’s time to get GROUNDED friend. Your angels are going to put blinders on you this week AND help you move forward faster!!!

April 4 Energy Forecast:

 

29. Grounding: Refresh and reset

One of my favorite things to do every day is to get outside and appreciate nature. Living in the northeast, the weather can be very up and down, but even if it’s chilly, I’ll take a break from work to walk around the block or even a lap around my backyard farm just to make sure I get to enjoy the day. Another benefit of going outside is to ground and refresh my energy. What do YOU do to break up your workday and reset?

37. Branding: You’re a unique snowflake!

Use your unique gifts in the way that comes naturally to you. Start to listen to how others describe you and hone in on your messaging. It may be time to hire an expert to solidify your brand colors, message, and who you serve.

You’re on to BIG things and the first step is clearly identifying who you are, who you help, and what you stand for. If you already have a clear brand, it’s time for an upgrade! You’ve evolved so much from doing the deeper work, and now it’s time your branding catches up to you. Have fun!


10. Prioritize: Pick ONE thing

Have you been feeling overwhelmed recently? The angels are reminding you to pick the ONE thing that will move you closer to your big goal and only do that.

It’s also a good time to look at delegating tasks that are just keeping you busy. Simply focus on serving at your highest level and do the work to support that direction.

Love this episode? Tune into the next one!

Please consider subscribing to this podcast and leaving an honest review. Your ratings and reviews really help and I read each one.

You can also listen on: