Ep 57: Do LESS Better with Lisa Carpenter

 

 

This episode is with one of Emily’s favorite people, Lisa Carpenter. You’ll realize pretty early on that Lisa is direct, no BS, and has done the deeper work that not only has expanded her business but has left her with immense wisdom and experience that she shares with her clients and now with all of you. I’m sure you’ll have plenty of takeaways from this episode. Make sure you share them and tag Emily and Lisa on Instagram!

Lisa Carpenter CNC, CSNC, PN1, CPT is the secret weapon for driven, ambitious, achievers who want to live, lead, and perform at their highest level. She helps her clients break free from being the last thing on their to-do list and shift their perspective so they can feel more freedom, ease, joy, and fulfilment. Her Full Frontal Living™ message encourages her clients to slow down and pay attention to how they’re feeling so they can stop pushing their way through life, get present and take control of their physical and emotional well-being.

 

Highlights you won’t want to miss:

  • Lisa’s background as a personal trainer and journey into her current coaching role.
  • The struggle of the high-achiever.
  • How to not use “tired” as an excuse.
  • How to be 100% responsible for your own energy management.
  • It’s critical to simplify things and have protective boundaries.
  • Narrowing your scope to “fall in love” with your business again.
  • Why you have to simplify your business today!
  • Getting past “Launch Trauma.”
  • Letting the “surrender” be the strategy.
  • How to ground your business in intuition and faith.
  • Insights into motherhood and business.
  • Combating Imposter Syndrome.
  • Asking the question: How much can I actually tolerate?

 

3 Key Points:

  1. Rest and meditation are critical to achieving at high levels.
  2. Simplify your business to make it more profitable in the long run.
  3. Stop tolerating and get curious.

 

Tweetable Quotes:

  • “We, in essence, are having adult tantrums all day long.” – Lisa Carpenter
  • “Just make it simple to create profitability.” – Lisa Carpenter
  • “Surrender is not about giving up, it’s about handing it over.” – Lisa Carpenter
  • “What can I learn about myself, that helps deepen my relationship with myself.” Lisa Carpenter
  • “They are here to guide us, they were given to us as gifts.” – Lisa Carpenter

 

Resources Mentioned:

 

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Ep 51: Allowing Space for Anything You Want with Jill Stanton

 

In this episode Jill and Emily jam on what it’s like to have ease and alignment after feelings of breakdown. Jill gives the listeners her process to ask themselves “what do I REALLY want” and how can I allow that in? We find it’s in the white space where all the answers reveal themselves.

Jill Stanton is the co-founder of Screw The Nine To Five—her and her husband, Josh’s slice of the internet where they help transform unsatisfied employees into dangerously-successful entrepreneurs so they can work whenever they want from wherever they want!

She’s a new mom, has an inappropriate love for trashy tv and isn’t afraid of a tall glass of gin.

 

Highlights you won’t want to miss:

  • Staying on mission and maintaining your personal alignment
  • Processing changes in your life and bringing them into your life
  • Getting rid of your “maybes” and deciding for yourself to give in to your intuition
  • Understanding that you must be open and surrendering to your inner knowing
  • Creating something new that you can put your heart and soul into
  • Example of a conference where you allow time to clear your mind
  • Listening to audiobooks and considering how to understand what you listen to
  • How to be gentle on yourself and your spouse when it comes to emotional turmoil
  • Having different routines to make you feel better about yourself and your life

 

3 Key Points:

  • Make sure to constantly check and decide on a mission that you believe in.
  • You must always be open and decide to clear your mind in order to have a better life.
  • You must be gentle with yourself and understand that you are only human; you can only do so much.

 

Tweetable Quotes:

  • “When you are in that alignment, you can do all you want.” – Jill Stanton
  • “Allowing your dreams to grow with no fear is essential.” – Emily Aarons

 

Resources Mentioned:

 

 

>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!

Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!

 

Ep 29: Surrendering to Right On Time with Amber McCue

 

In our 29th episode of the Aligned & Unstoppable podcast, Emily talks with her friend Amber McCue.  Amber is an author, speaker, and host of The Modern CEO podcast, who is focused on helping business owners and entrepreneurs find freedom and success.

Episode Highlights:

  • Amber shares about where she is now, and her current shift toward surrender and patience
  • Finding your “Zone of Genius.”
  • Amber talks about her place of alignment: “Right on Time.”
  • The power of the journey comes from being aligned with your Right On Time.
  • The importance of showing up, and surrendering to the journey.
  • Amber shares about what she’s moving away from and what she’s moving toward.
  • Emily and Amber discuss plans, and how surrendering and being “right on time” plays into those plans.
  • Amber shares “what’s on her heart” next in her journey.
  • Amber discusses Theta healing, and a powerful moment she experienced.
  • Exploring something new and different.

 

3 Key Points:

  1. Realize that you are right on time for the moment you are currently in.
  2. “Taking risks” and “living life” are how you experience the journey of surrendering.
  3. To fully show up for others, you need the affirmation and support structure of others.

 

Tweetable Quotes:

  • “I didn’t start my business for money, I started my business for freedom” – Amber McCue
  • “When your energy is in that high vibration and you’re with other people with that same high vibration, the collective energy raises.” – Emily Aarons
  • “You are right on time because you cannot be late for your destiny.” – Amber McCue
  • “When someone is late…it gives us an opportunity to show empathy and re-connect with someone.” – Amber McCue
  • “What I’m committed to, is showing up and serving.” – Amber McCue
  • “You know where you are, and you know where you’re going.” – Amber McCue

 

Resources Mentioned:

 

>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!

Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!