by emilyaarons | Dec 31, 2019 | Podcast
Today I have an amazing conversation with Jasmine Shea about everyday ways to create abundance in your life.
Jasmine Shea is the author of over a dozen healthy cookbooks, the host of the Dinner Table Talk podcast, and the founder of Your Dinner Is Planned: a membership site that offers the fastest and most affordable way for busy families to get healthy dinners on the table.
Her vision is to empower people to value their health in a new way, and she spreads this impact by providing resources to live a healthy, sustainable lifestyle with an approach that is simple and actionable.
In this episode, you will discover everyday ways to create abundance in your life, the importance of learning how to have an abundance mindset and the simple way to get started with small acts of abundance.
Highlights you won’t want to miss:
- What is Boujee Night and why you should plan one.
- How to create abundance in your life every day and why it matters.
- Why it’s so important to create a container of abundance so that you can connect and align with your higher-level success.
- How having Boujee Nights made Jasmine aware of her relationship with money.
- Why sometimes you can feel negative emotions when you are buying things.
- The questions you should be asking yourself when feeling anger or frustration as a result of spending money.
- The challenge Jasmine created for herself so she could practice spending money in ways that made her uncomfortable.
- How the challenge presented Jasmine multiple growth opportunities that allowed her to create more abundance in her life.
- Why it’s so important to create space in your life to allow growth, expand and level up.
- How to get started with small acts of abundance in your everyday life so you can experience small wins.
- The importance of noticing the negative emotions and your attachment to certain purchases and how they affect your life every day.
- How food choices allow you to practice abundance every day.
- Understanding that the way you experience abundance is related to your self-worth.
Shareable Quotes:
- “My definition of Boujee is when you’re trying to be really fancy, but you’re not quite really fancy, but you’re just owning it.” – Jasmine Shea
- “My mission builds upon this concept of the spectrum, because I feel like no matter where we are, no matter what we have access to, no matter what we have, we can absolutely create abundance with food, especially because we’re eating every day. “ – Jasmine Shea
- “When we set up ourselves for growth, no matter what it is, whether it’s growth in our business or stretching ourselves to be more abundant, we are sort of setting ourselves up with these little challenges for ourselves.” – Emily Aarons
- “One of the things my grandfather used to say was the value will last long after the price is forgotten.” – Emily Aarons
Resources to Take You Deeper:
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Dec 30, 2019 | Podcast
This week is all about heightening your intentional focus!
DECEMBER 30 ENERGY FORECAST:
10. Prioritize: Pick ONE thing
Have you been feeling overwhelmed recently? The angels are reminding you to pick the ONE thing that will move you closer to your big goal and only do that. It’s also a good time to look at delegating tasks that are just keeping you busy. Simply focus on serving at your highest level and do the work to support that direction.
28. Core Values: Hone in on your purpose and values
Hone in on what it means to be you. The faster you can connect to your own purpose and values, the sooner you can implement them in your business as well. Once you have both of those, then you can attract a team that totally upholds those values as well. Quit getting annoyed at others who don’t “get it” when you haven’t made yourself clear. Make your expectations known. Be as direct as possible, no giving hints. People can’t read your mind. This is about taking full responsibility for yourself and your business. Are you dealing with a troubling situation? If you were the best in your field at what you do, how would you handle this situation right now? Start acting more like that person every day and your life will dramatically change for the best.
18. Gratitude: Give thanks for all you have
Give thanks to all that IS and all that is coming. If you’ve been complaining about lack, now is the time to shift that energy into gratitude. Did you know that gratitude and abundance are connected? One does not appear without the other. Take a minute to write down 5 things you’re thankful for right now, 5 things you’re thankful for that are coming in the future, and 5 things you’re grateful for from your past. Practice connecting into your heart center at bedtime, and imagine you’re sending love and light out to all of those places. This practice is especially helpful during a launch period. For those who’ve already said YES to your offering and those who are about to.
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Dec 26, 2019 | Podcast
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Dec 24, 2019 | Podcast
Today, I share my takeaways from being a member of high-level masterminds for the last 3 years.
In this episode, I go deep into why, in order to uplevel and grow a business, you need to surround yourself with like-minded people who have similar goals.
If you are serious about having your best year ever and want to have breakthroughs, you have to be in integrity with yourself and do what you say you are going to do.
You can’t do it alone, you need to have people in your life that will hold you accountable, people who can see your spark and believe in you and this does not happen when you are working by yourself.
The truth is that real transformation only happens after the transaction, when you put the money down because you believe in yourself and when you are surrounded with people who can see your potential and at the same time can hold you accountable.
This is such an important topic because if you want to get something you’ve never had, you have to do something you’ve never done and that’s exactly why I am sharing my takeaways from being a member of high-level masterminds for the last 3 years; I hope you find them helpful.
Highlights you won’t want to miss:
- How 3 years ago I felt stuck and alone and at the same time, I felt a calling to help more people.
- How I trusted my intuition about the importance of investing in a mastermind in order to have my biggest breakthrough year.
- Why you need to be around peers who are like-minded and who are looking to grow quickly and support each other.
- The importance of becoming “the person you can count on” and why you need people to hold you accountable in order to become that person.
- The little white lie that terrified me and that serve as a stepping-stone to success.
- Why you need to have people in your life, who support you, can see your spark and believe in you.
- The miracle that allowed me to pay the mastermind credit card charge and how it all led to becoming a star student.
- How I started creating meditations for my mastermind group that allowed them to have huge breakthroughs.
- How being part of a group that cheers you and believes in you, can increase your confidence and transform your life.
- How I set a goal for my first ten thousand dollar month and how I surpassed the goal.
- Why if you want to start having breakthroughs in your business, you have to let go of who you have been until that point in your life.
- Why in order to get something you’ve never had, you have to do something you’ve never done.
- Why you need to be committed to doing something different every single day and being a different person every single day.
- Why growth needs to happen so that you can overcome the voice in your head that says: “Who am I to do this?”
- How I was able to talk to my husband about investing $30K in a new mastermind even though I was terrified.
- Why your transformation only happens after the transaction. It only happens after you put money down because you believe in yourself.
- How I learned one of her biggest lessons through being pregnant and having the baby: I absolutely cannot compromise myself ever. I have to put myself first and make sure I am taking care of before anybody else.
- Why you need to understand that free content is not going to lead you to your best life ever.
- Why listening to your ego keeps you stuck.
- You always have a choice to continue to be stuck where it’s safe and predictable, or you can expand into faith and the unknown and allow growth and possibility.
Shareable Quotes
- “In order to get something you’ve never had, you have to do something you’ve never done.” – Emily Aarons
- “Every time we tell ourselves: ”I’m going to do this”, but we don’t actually do it. We’re actually breaking our integrity to ourselves and if you’re not being in integrity to yourself, then you cannot hold your word to other people” – Emily Aarons
- “It’s easier to hold your word to other people than it is to yourself sometimes. But actually, the reverse is even more powerful. The more you can be in integrity to yourself, the more you can be in integrity to others.” – Emily Aarons
- “So you always have two choices. The choice to stay where you are, repeating the patterns that you’ve been repeating so far, so not so good. Or you have the choice to listen to your heart, listen to your intuition. Follow that call. That guiding voice inside you that says, yes, you can. You can do it. And you’re meant to do it.” – Emily Aarons
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Dec 23, 2019 | Podcast
This week is all about showing up – for yourself and your soulmate clients!
DECEMBER 23 FORECAST:
5. Get outside: Take a breather
Your angels are not mincing their words! Take a breather outside. Bundle up if you have to but you need fresh air. Sitting at a desk is amazing and I’m sure you’re killing it today, but even still, you need to move your body and enjoy the day. Extra credit if you go for a walk by the ocean, in the woods, or just visit your favorite place. Once you get there your angels are going to dump inspiration into you, so get ready to receive!
16. Be the magnet: Harness the power within you
It’s time to harness the power you have within. Focus your attention and thoughts on exactly what you want. Give yourself permission to want whatever you want, even if it’s excessive; you deserve it! Release any thoughts of lack, what if, or worry to your angels. To truly become the magnet you must feel unconditional love in your heart and allow it to expand within and all around you. A magnet never questions if it will attract another magnet, it just is. Who are you not to attract everything you desire? Your feelings are the magnet, so whether you’re feeling good or feeling bad, the universe doesn’t care, it will always deliver that to you. Put on some dancing music or watch a funny cat video, get your VIBE high!
44. Visibility: It’s safe to be me.
You’ve done a remarkable job of tapping into your big vision. Now it’s time to allow the world to see you in all your glory. Your angels are here to help you release any limiting beliefs around being judged as a lightworker from all lifetimes. It’s time to let go of the doubts or worries; there are too many people praying for you right now. Get over yourself and show up for the ones who are out there struggling without your guidance. Mantra: “It is safe to be unapologetically me. Nothing added to me would make me any greater, nothing taken away would make me any less. I am pure free forever.”
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
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