How Stress Impacts Your Energetic And Physical Body

How Stress Impacts Your Energetic And Physical Body

by | Mar 29, 2022 | Podcast

How Stress Impacts Your Energetic And Physical Body

This topic blew up recently when I shared it in my Business and Soul Alignment Experience. It turns out, many of you aren’t thinking of your energy system and stressors in this way.

We, as business owners and entrepreneurs, have a unique set of stressors and knowing where they affect us physically and how to clear our energy systems regularly is important to regulating our endocrine system (where stress lives!).

Today I’m sharing how our energy system affects your alignment and how to get to the root of your stressors so you can clear it.

This episode is to provide you with the information to empower you to lead your most abundant life rather than find yourself burned out and depleted!

Highlights you won’t want to miss:

  • [2.52] Understanding the relationship between alignment and your energy system.
  • [4.41] How the endocrine system is impacted by your energy system.
  • [6.15] What the chakra charts don’t show.
  • [7.05] The number one thing keeping you out of alignment.
  • [10.20] How to determine where stress is living in your physical body.
  • [14.02] How to get to the root of your stressors and get healing from your energy field.
  • [20.27] Which energy healing to invest in to feel more aligned and abundant.

Resources to take you deeper:

Action Steps To Align Your Biz:

 

If you are a Mastery and Ascension member, try listening to the Reboot meditation every day for 30 days. It only takes a minute a day to get this energy clearing reset. Notice the difference that rebooting your energy system makes! If you’re not in the membership, you can get on the waitlist here to be notified when doors open. Your endocrine system will thank you!

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

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TBT How To Find Flow And Alignment In Your Business

TBT How To Find Flow And Alignment In Your Business

by | Mar 24, 2022 | Podcast

TBT How To Find Flow And Alignment In Your Business

We’re back again with another Throwback Thursday episode! Today we’re bringing you back episode 183, where Emily talks about alignment.

In this episode, Emily dives deep into how to find flow and alignment in your business. She’s really excited to be talking about how to know when you’re in alignment, ways to stay in alignment and flow as well as the importance of understanding your body and your energy systems.

In this episode, Emily is going to answer all your questions about what alignment really is and why you cannot fake good energy. Her goal is for you to understand that pushing in your business never works and that’s precisely the reason why it’s crucial that you learn how to find flow and alignment in your business and life.

Highlights you won’t want to miss:

  • What is alignment and how does it feel when you are in alignment.
  • How does it feel when you are out of alignment.
  • Why it is so important to listen to your body when everything feels difficult.
  • Why it’s so important to get to know the energy centers in your body and the different chakras they represent.
  • Why pushing yourself never works because you cannot fake good energy.
  • How getting out in nature is the first thing that you can do to start to shift your alignment.
  • Why it’s so important to take to pause and rest when your system is upleveling.
  • Why it’s so much easier to run a business when you are in flow and aligned.
Shareable Quotes:
  • “You cannot fake good energy.” – Emily Aarons
  • “When your body is screaming and out of alignment, you can’t sell stuff.” – Emily Aarons
  • “It’s so much easier to run a business when you are in the flow state, when everything just feels right.” – Emily Aarons

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

We appreciate you!

Thanks for listening! You’re here to shine your light and I’m here to make that possible! Connect with me on Instagram @emilyaarons and get the latest updates!

Love this episode? Tune into the next one!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

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5 Tangible Examples Of What People Are Missing On Their Websites With Liz Theresa

5 Tangible Examples Of What People Are Missing On Their Websites With Liz Theresa

by | Mar 22, 2022 | Podcast

5 Tangible Examples Of What People Are Missing On Their Websites With Liz Theresa

I’ve got a treat for you today. For the past several podcast episodes, I’ve been talking about energy alignment for you and your business. Now we’re going to look at how your website aligns with this unstoppable version of you!

My guest today is an expert in website revamps and how creating a welcoming experience on your website leads to higher conversion. Not just conversion, but helping you connect to the people you most want to work with.

I brought Liz Theresa to the podcast to share the 5 most common mistakes she sees people make with their websites.

We’re looking at the physical things (like what is in the right corner of your website???) and also the clarity (do people know what you do and who you are?). You’ll even hear me talk about my website and all the MANY revamps I went through.

Watch on YouTube
Highlights you won’t want to miss:
  • [1.25] Liz’s background and how she got into websites in the first place.
  • [5.25] Why the top right corner of your website is prime real estate.
  • [9.13] Awareness of the user experience (if you have pop-ups – pay attention!)
  • [11.50] Repetition is just good marketing. What thing you need to make SUPER clear.
  • [15.23] The pitfall that Liz sees frequently that you’ll want to avoid.
  • [21.43] What you need to know about mobile responsiveness.
  • [24.43] What to use if you want to DIY your website and get good results.
  • [30.13] Why alignment is so important.
Resources to take you deeper:

Action Steps To Align Your Biz:

Listen to the 5 tips with your website in front of you. What do you have in the top right corner? Is your website clear? Do people understand who you are and what you do? It’s a great time to review all these things and revamp anything that’s no longer in alignment with Liz’s tips.

About Liz

 

Liz Theresa helps entrepreneurs find clarity and market themselves online with confidence. She’s been in business for more than a decade creating powerful, high-converting websites, memorable brands, and coaching business owners on how they can be more visible online.

You can find Liz here:

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Please consider subscribing to this podcast and leaving an honest review. Your ratings and reviews really help and I read each one.

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TBT How To Tell The Difference Between Ego And Intuition

TBT How To Tell The Difference Between Ego And Intuition

by | Mar 17, 2022 | Podcast

TBT How To Tell The Difference Between Ego And Intuition

For today’s Throwback Thursday, we’re bringing you back the Aligned & Unstoppable podcast’s one of most favorite episodes, episode 151.

In this episode, Emily will answer one of the most common questions she gets asked: How to tell the difference between ego and intuition?

Many people think intuition is a gift that you are either born with it or not and today, Emily will share how she thinks that’s not true.

Emily had discovered that there are many ways that we block ourselves from making money and from showing up as our best self and my purpose today is to show you that there is another way to expand into personal and business growth when you to learn tap into your intuition.

Learning how to tell the difference between ego and intuition is easily one of the most important skills you can develop. In fact, it can be the key to unlocking your business growth.

Resources To Take You Deeper:

  • How to use the power of your intuition to expand and become your best version of yourself.
  • Why intuition is not a gift, but something you can learn and acquire.
  • Why your intuition gets stronger the more you listen to it.
  • How you can use your intuition to run and grow your business.
  • How can you tell the difference between ego and intuition and how to know which one is talking to you.
  • Why 95% of the time you are listening to your ego.
  • The importance of understanding that your ego is usually the one driving the bus.
  • How intuition sounds more like a whisper.
  • Why when you start to listen to your intuition and do things you never did before, something starts to shift.
  • Why listening to your intuition allows you to get into alignment, attract more clients and grow your business.
Shareable Quotes:
  • “Many people think intuition is a gift, which I just think is such B.S.” – Emily Aarons
  • “Your intuition. It starts off as a whisper and the whisper is in your own voice.” – Emily Aarons
  • “Your ego actually isn’t a bad guy. It’s an asshole, but it’s not a bad guy.” – Emily Aarons

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

We appreciate you!

Thanks for listening! You’re here to shine your light…and I’m here to make that possible! Connect with me on Instagram @emilyaarons and get the latest updates!

Love this episode? Tune into the next one!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe Now

You can also listen on:

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Listen Notes

How To Protect Yourself And Clear Negative Energy From Visitors

How To Protect Yourself And Clear Negative Energy From Visitors

by | Mar 15, 2022 | Podcast

How To Protect Yourself And

Clear Negative Energy From Visitors

Do you ever have a visitor that you know is going to bring some negative energy to your home? Or perhaps even a family member, or roommate, that is bringing you down?

Well, my friend, I hate to tell you that you can’t change their energy. But you can learn to protect yours while also creating good energy in your space.

In this podcast episode, I am sharing how to clear yourself and your space and what you can do to make sure that other people’s negative energy isn’t left behind.

Even if you don’t have negative energy in your house, we all leave an energetic imprint so clearing is important – no matter what!

Watch on YouTube

Highlights you won’t want to miss:

  • [2.01] This is the first thing you can do to protect your energy around negative people.
  • [3.10] How to clear YOUR energy and the energy of your home.
  • [5.14] Using crystals including ways to program them.
  • [7.05] Energetic wash for the threshold of your home (put this at the entrances).
  • [11.11] Being aware of what you’re focusing on – this is important!
  • [13.13] Resetting and grounding, how you can do this when nothing else is helping.
  • [14.43] As a parent, how the energy of the space is impacting your kids.
  • [16.41] What to do after the negative guest leaves.

Resources to take you deeper:

Action Steps To Align Your Biz:

Try clearing your space and yourself more frequently and see what you notice. Do you feel lighter? Less agitated? Calmer? Let me know by tagging me in an Instagram post @emilyaarons with something that shows me how you’re feeling after.

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

Love this episode? Tune into the next one!


Please consider subscribing to this podcast and leaving an honest review. Your ratings and reviews really help and I read each one.

Subscribe Now

You can also listen on:

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Stitcher
Google
Listen Notes