by emilyaarons | Sep 24, 2019 | Podcast
Today my guest is Lana Shlafer and we have an amazing conversation about how to be happy with where you are now.
Lana is a mindset coach and law of attraction expert and she has helped thousands turn pain into gain, manifest miracles and master their lives.
Over 20,000 people have joined her Manifesting Challenges and have experienced extraordinary breakthroughs and manifestations.
In this episode, you will discover how to be happy with where you are now and find meaning and value.
In other words, how to like what you have today so you can get to where you really want to go.
Lana shares why it’s key to find a way to look for the value of what you are going through because that is what’s going to unlock all other things.
She also talks about why it’s important to notice that what’s happening right now has been invited by you consciously or subconsciously.
Highlights you won’t want to miss:
- How to be happy with where you are now, so you can find meaning and value.
- How to like what you have today, so you can get to where you want to go.
- Why triggers lead you to a deeper understanding of yourself and how to turn pain into gain.
- Why shifts are intended to be uncomfortable.
- How quantum leaps are made of small steps consistently over time.
- Why, if you want better relationships with other people, you need to work on the relationship with yourself.
- The big lessons we can learn from our kids.
Shareable Quotes
- “It’s intended to be uncomfortable because until you have that pain point, you are probably not going to shift, that’s how humans work.” – Lana Shlafer
- “It’s in that pause, that break, where we can reflect, where we can stop doing and just be.” – Emily Aarons
- “Whether I hate someone or not, it’s not doing anything to them.” – Lana Shlafer
- “Go to the dark places and do an imperfect job of shining your light.” – Lana Shlafer
Resources Mentioned:
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Sep 23, 2019 | Podcast
This week is all about the loving support around you all the time!
SEPTEMBER 23 ENERGY FORECAST:
26. Approved: You are enough
If you’re seeking someone to validate your work or effort, here it is! We see you and we LOVE you! Your angels want to send you this message: YOU ARE ENOUGH. Nothing added would make you any greater, nothing taken away would make you any less. You are PURE, FREE, FOREVER. (Chant Sanskrit: “Amaram Hum Madhuram Hum”) It’s easy to get worried about what others think but that’s none of your business. Please see this as a sign that whatever has been keeping you up at night is going to go perfectly…if you let it.
39. Guardian Angels: Infinite Support is here
You’ve been working so hard! When you pull this card, 100 guardian angels appear around. Allow them to alleviate your anxiety, worry, doubt, and stress. Take a deep breath and know that you’re taken care of today and every day. Even though they’re invisible, your guardian angels are always here to surround you and infuse you with unconditional love.
44. Visibility: It’s safe to be me.
You’ve done a remarkable job of tapping into your big vision. Now it’s time to allow the world to see you in all your glory. Your angels are here to help you release any limiting beliefs around being judged as a lightworker from all lifetimes. It’s time to let go of the doubts or worries; there are too many people praying for you right now. Get over yourself and show up for the ones who are out there struggling without your guidance. Mantra: “It is safe to be unapologetically me. Nothing added to me would make me any greater, nothing taken away would make me any less. I am pure free forever.”
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Sep 19, 2019 | Podcast
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Sep 17, 2019 | Podcast
Today I am speaking to Amy Clover about overcoming body shame. Amy has worked with clients from both ends of the health spectrum: from overly obsessed with earning a certain body type to those who are unsure where to begin.
We dive deep into what does it really mean to be healthy and how you can build habits to support that.
In this episode, you will discover the importance of listening to your body and inner wisdom, setting boundaries and how giving yourself permission to write the rules is the key to overcoming body shame and letting go of guilt so you can begin to trust yourself.
We are the ones who decide; when your body is lit up you are like a magnet and become unstoppable.
As you’ll hear, Amy’s story is an incredible one, and her perspective about overcoming body shame is absolutely life-changing.
Highlights you won’t want to miss:
• What got Amy to create her business Strong Inside Out.
• How to use body neutrality to overcome body shame and feel worthy.
• How to navigate the postpartum journey and the importance of listening to your inner voice.
• How to get back to balance using healthy boundaries
• What it really means to be healthy and why cutting out foods can be unhealthy.
3 Key points:
- Discover the importance of listening to your body and inner wisdom so you can begin to trust yourself.
- Setting boundaries is the key to overcoming body shame and letting go of guilt.
- When you love your body, you become unstoppable.
Shareable Quotes
- “Health begins from the inside out.” – Amy Clover
- “You can be beautiful, you can be ugly, you can be anything in between and it doesn’t determine your worth.” – Amy Clover
- “I am not my body, I am not my feelings; I am beyond that.” – Emily Aarons
Resources Mentioned:
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Sep 16, 2019 | Podcast
This week is about finding balance to allow in abundance!
SEPTEMBER 16 ENERGY FORECAST:
1. Balance: Look at the blessings in your life
Take a moment to look around at all of the blessings in your life. Some days it may feel like “too much” to take but what if that were just a story you told yourself so you could take a break? There are always sacrifices that must be made for the sake of success. Make space in your schedule for play, love, friendships, silence, and adventure. Work will always be there, but it’s time to fill your cup too.
30. Leap of faith: Feed your fear or your faith
Do you feel like you don’t have the confidence for something right now? Guess what? That’s not a good enough excuse to stop. There are people who need you and maybe you don’t have the “perfect plan” but even if you did, something would shift and change. You’re adaptable and smart. You CAN do this! You’ve figured out harder things and you’re ready for a big shift. Are you gonna just stand there with your toes on the edge too worried to move, or are you going to take a running leap trusting that you’ll soar with your angels all around you? The choice is yours. Feed your fear or feed your faith. It’s up to you!
44. Wealth: You’re surrounded by abundance.
You picked this card because you’re surrounded by abundance! If you can’t see it yet, close your eyes and feel it. Abundance and wealth are not outside you, they’re within and all around you. Money is energy and so are you. You deserve to receive higher levels of prosperity. Make a clear goal of exactly how much money you wish to align with and by when. Place your order to the universe. Now, let it in. Mantra: “I’m ready to let higher levels of wealth in now!”
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
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