How to Stay in Integrity

by | Feb 27, 2020 | Podcast

Episode 129

 

 

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What is Family Constellation Therapy?

by | Feb 25, 2020 | Podcast

 

 

Episode 128

Today I am speaking to Hanna Bier about what is family constellation therapy.

Hanna Bier is an Energy Healer and Family Constellation Therapist helping ambitious women heal deeply and create lives beyond their wildest dreams.

She has worked with over a thousand women from around the world, helping them achieve new levels of success in their love-based businesses, fall in love with the perfect mate for them, as well as grow lighter + brighter and live more abundantly than ever before.

In this episode, you will discover what is family constellation therapy is and how it can help you create an amazing life.

 

 

Highlights you won’t want to miss:

  • How Hanna realized that she was seeing something that other people could not see
  • How Hanna started to open up to the idea that her clairvoyance could actually help people.
  • Why Hanna dealt with rejection from therapists and psychiatrists and why she did not want to live her life on medication.
  • The experience that Hanna had that led her to try new things to help her heal her trauma.
  • How Hanna turned her life into one big experiment.
  • How Hanna started to teach yoga at the local park.
  • How Hanna finally allowed herself to discover that she could truly help others.
  • The promise that Hanna made to only do work if she could get people results.
  • How your family system affects you?
  • What is family constellation therapy can help you heal and allow your energy to move.
  • Understanding that a huge advantage of family constellation therapy is that in order to heal you don’t need your family to be present.
  • How to know when do you need family constellation therapy?

 

Shareable Quotes:

  • “Everything that you experience in your life gets stored in your energy field. Your personality is stored in your energy field and your family system also has an energy field. It’s basically like an energy bubble.” – Hanna Bier
  • “Humans are similar to wolf packs or to groups of horses. There’s kind of an inherent hierarchy that feels best. Every person within the family system has a role and when everybody is in the right place, people have lots of space to grow.” – Hanna Bier
  • “The Internet is a magical thing, especially for us energy healers because we don’t have to be just confined to a brick and mortar with people who are in our town. You can shift things in an instant and you can help people from all over the world.” – Emily Aarons
  • “As soon as it clicked where was I supposed to be, I felt a sense of rightness, a sense of relief.” – Emily Aarons

 

 

Resources to Take You Deeper:

 

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4 Steps to Find Your Purpose (even if you feel you are at a crossroads)

by | Feb 18, 2020 | Podcast

 

 

Episode 126

Today I am honored to speak to Andréa Michel about 4 steps to find your purpose even if you feel you are at a crossroads in your life.

Andréa is an intuitive transformational coach, certified life coach, speaker and retired corporate controller (accountant). She helps women leaders discover their purpose and passion, find “balance”, reconnect with and find their identities so that they can create more happiness, fall in love with themselves, make more money and live an abundant life.

In her 15 plus years of working with women and doing her own work (going into the shadow), she’s learned that guilt is one of those addictive emotions. In fact, it’s so addictive that many women don’t even know they are operating from a place of guilt and/or shame. Her goal is to revolutionize the way women THINK about their FEELINGS!

She is also the host of the Finding Bliss podcast, creator of 90 Days to Find Your Bliss group coaching program, a wife of 12 years, mom to the most amazing children she could have asked for, and a marathon veteran.

In this episode, we dive deep into the 4 steps to find your purpose framework. This is an episode you will not want to miss if you’ve ever wondered what your purpose is.

Make sure you grab the PDF download with Andrea’s 4-Step Process and action steps!

Highlights you won’t want to miss:

  • The importance of understanding how you are responsible for your life and results and key questions you can start to ask yourself.
  • Why, when Andréa was 20 years old, she decided to give her life to Christ.
  • From victim to victor, how Andréa started to see her life from a completely different perspective.
  • Why you are the creator of your own reality.
  • Why everything changes the moment you start to look at your life through the lens of love.
  • Why you will always find yourself at a crossroads when it’s time for us to up-level.
  • Why you need to allow fear and sit with it in order to overcome it.
  • Why it takes courage to live your purpose.
  • Why fear is part of the process and the only way to move past the fear is to go within.
  • The four-step process that Andréa uses to help people find their purpose and their bliss: shift, release, reinvent, maintain.
  • Why you need to learn how to shift your mindset.
  • Why you need to be willing to release your limiting beliefs.
  • The power of understanding that you get to reinvent who you want to become.
  • Why it’s important for you to live your life in alignment with your new identity.

 

Shareable Quotes:

  • “The thing about life is that we will always find ourselves at a crossroads when it’s time for us to up-level when it’s time for us to do something powerful when it is time for us to do something great. There will always be a crossroad.” – Andréa Michel
  • “So what’s interesting about where I am today is that it looks completely different than where I thought I would be.” – Andréa Michel
  • “If you’re a mother, you’re a business owner. You’re you. You are number one. Be the change you wish to see in the world.” – Emily Aarons
  • “Let fear come. We know what we resist persists, so instead of fighting fear like some crazy person, let all the fear come. Bring it on.” -Emily Aarons

 

Resources to Take You Deeper:

 

> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!

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My Ninja Challenge Launch Strategy

by | Feb 13, 2020 | Podcast

Episode 124

 

 

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What Does Following Your Inner Guidance Look Like?

by | Feb 11, 2020 | Podcast

 

 

Episode 123

Today I am speaking to Nick Demos about what does following your inner guidance looks like.

Nick Demos is a Tony and Olivier Award-winning producer (MEMPHIS, COME FROM AWAY), award-winning filmmaker (POLICY OF TRUTH) and writer.

His current projects include documentaries on body image in the LGBTQ community (THE BODY ELECTRIC) and the chronic pain syndrome, Fibromyalgia (INVISIBLE); and a book about living in a creative flow.

Nick has been teaching yoga, pranayama (breathwork), meditation and creativity for over a decade and he helps soul-centered entrepreneurs authentically utilize stories to ascend their personal brands.

In this episode, you will discover how Nick has been able to live the life of his dreams by tapping into his creativity and intuition and learning to listen to his inner self.

This is the perfect episode for you if you have ever wondered what does following your inner guidance looks like.

Highlights you won’t want to miss:

  • How Nick got started as a professional back dancer for Aretha Franklin when he was 16.
  • How Nick ended up running a multimillion-dollar company when he was 28.
  • How after 8 years Nick decided he needed to quit his job.
  • How sometimes you outgrow the container that you built around you and why it’s important to step out.
  • Why, when you are looking for things outside of yourself, it’s important to look inside too.
  • How Nick left a stable job to start a new production company.
  • The challenges Nick faced trying to survive as a freelance artist wanting to produce a show on Broadway during the time of the crash in 2008.
  • How to persevere and find your driving force when fears come up.
  • Why Nick was not happy when he won the Tony for Best Musical.
  • Why Nick continued to search within and why he needed to remind himself of how he got started.
  • Why Nick decided to stretch himself as an artist.
  • How Nick decided he wanted to bridge his worlds together, the theater world and the creativity retreats and classes.
  • How having an online business can open up an entire world of possibilities.
  • Why there is a story component to your personal brand.
  • Why personal brands often make the mistake to make themselves the hero.
  • Why the best way to get into alignment is to go back to what you loved as a kid.
  • Why it’s important to catch the moment when you are feeling sorry for yourself so you can switch your attention to something else.

 

Shareable Quotes:

  • “I wanted to expand my artist. I wanted to expand my beingness. And I knew that the container that I had built, I had outgrown. I helped build this container, but I needed to step out of it.” – Nick Demos
  • “I don’t know if the online space found me or I found the online space.” – Nick Demos
  • “For the vast majority of us, we are not in alignment because we’re in drama. We’re in pain. We’re in anxiety. We’re in a depression. We need to go within, we need to go back to that love that you had as a kid. That’s the secret missing ingredient; we need to go back to where that love originated. That love is our bliss, that is our alignment. That is our sole purpose, that’s our truth.” – Emily Aarons
  • “I started my online business three years ago, which is nothing, but in the online world, I’ve been through a shit ton.” – Emily Aarons

Resources to Take You Deeper:

 

> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!

Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!