Resources To Help Kids And Teens Flourish In Times Of Stress

by emilyaarons | Apr 19, 2022 | Podcast

Resources To Help Kids And Teens Flourish In Times Of Stress

I firmly believe we can’t look at our business growth without looking at how our family is flourishing as well. Which includes our “friend families” and everyone we’re closely connected to.

And if you are anyone who has a connection to kids and teens this is an extra important episode for you. We’re going to talk about mental health and how pressure, stress, and anxiety are being reported at an all-time high (I’m sure you’ve noticed!).

I have some resources to share with you, including the Light Up Breathe membership which is mindfulness support for kids and teens.

This is too important not to discuss.

Highlights you won’t want to miss:

[3.02] The reason I created this membership and why it took a while to get it here.
[4.21] We are under crazy amounts of pressure, stress, and anxiety right now, on a global level.
[6.17] How I’m always on the search for resources to support my own healing.
[7.38] As parents, mentors, and leaders we need to have the conversations that are tough to have.
[11.27] How my kids use crystals to support themselves.
[13.27] We can’t look at our business growth without looking at how our family is flourishing as well.
[15.10] How can I help you?

Resources to take you deeper:

Action Steps To Align Your Biz:

Part of alignment is our relationships. We can’t look at our business growth without looking at how our family is doing. I encourage you to take time to focus on what is happening in your families and around you and make sure it’s not being neglected as you are growing your biz. That is true alignment!

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

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3 Valuable Lessons From 3 Years Of Podcasting Anniversary Special

by emilyaarons | Apr 12, 2022 | Podcast

3 Valuable Lessons From 3 Years Of Podcasting Anniversary Special

It’s the 3rd anniversary of the Aligned and Unstoppable podcast! ?Get the noise blowers out, I’m so excited!!! ?

I want to take a step back and share some of the lessons I’ve learned from this podcast to help those of you who are starting out or have been in the podcast biz long-term.

I also want to personally thank you, my listeners.

One of my biggest takeaways from recording this podcast is that “It’s not about me… it’s about you”. I’m sharing what I mean by that and other valuable lessons in this special anniversary episode.

Highlights you won’t want to miss:

[1.33] Getting your needs met and giving you what you want!
[3.03] I’m a human, I’m in it right now and I don’t want to give people a false sense of reality.
[3.53] The things YOU say that really light me up and make me feel like 3 years of podcasting is just the beginning.
[4.13] The unsung heroes of this podcast… what makes it tick.
[8.15] Thank you to my listeners! You’ve helped us grow!
[9.02] A question for listeners.

Resources to take you deeper:

Action Steps To Align Your Biz:

I want to hear from you! Let me know at emily@emilyaarons.com:

What is your favorite episode?
If you could have me create an episode just for you, what are you dying to know about?

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

Love this episode? Tune into the next one!

Please consider subscribing to this podcast and leaving an honest review. Your ratings and reviews really help and I read each one.

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From Imposter Syndrome To Big Dreams

by emilyaarons | Apr 5, 2022 | Podcast

From Imposter Syndrome To Big Dreams

I love sharing the behind-the-scenes of my business because I know so many of you have these same situations. This week I’m talking about what it looks like when your guides give you an idea, it starts as a small nagging until it becomes so strong you know you have to take action.

I’m sharing this episode from a vulnerable place. A place where I don’t have everything figured out but I think that’s important. I want you to hear your own fears and your own worries in my story because I know that I’m not alone in this and in case it helps in any way.

As spiritual entrepreneurs, we all have strains, stressors, and stretch goals that take us far outside our comfort zone, and I’m no different. I’d love to hear from you in the comments or you can tag me @emilyaarons to let me know what big dream is calling you!

Highlights you won’t want to miss:

[1.33] How I process ideas I receive from my guides.
[3.44] Imposter syndrome and the “Who am I to do this?”
[6.02] What we know about stress levels for our kids and teens and why I was hesitant to help them (hint: it had more to do with me!)
[7.28] What to do when you have a BIG DREAM but don’t know where to start.
[9.46] My special ask if you want to help me.
[10.10] It’s a vulnerable place to share from, but I hope you join me in doing this too.

Resources to take you deeper:

Action Steps To Align Your Biz:

Tell me! If this resonates with you let me know. Are your guides nagging at you to put something out there? Are you doing it?

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

Love this episode? Tune into the next one!

Please consider subscribing to this podcast and leaving an honest review. Your ratings and reviews really help and I read each one.

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Listen Notes

How Stress Impacts Your Energetic And Physical Body

by emilyaarons | Mar 29, 2022 | Podcast

How Stress Impacts Your Energetic And Physical Body

This topic blew up recently when I shared it in my Business and Soul Alignment Experience. It turns out, many of you aren’t thinking of your energy system and stressors in this way.

We, as business owners and entrepreneurs, have a unique set of stressors and knowing where they affect us physically and how to clear our energy systems regularly is important to regulating our endocrine system (where stress lives!).

Today I’m sharing how our energy system affects your alignment and how to get to the root of your stressors so you can clear it.

This episode is to provide you with the information to empower you to lead your most abundant life rather than find yourself burned out and depleted!

Highlights you won’t want to miss:

[2.52] Understanding the relationship between alignment and your energy system.
[4.41] How the endocrine system is impacted by your energy system.
[6.15] What the chakra charts don’t show.
[7.05] The number one thing keeping you out of alignment.
[10.20] How to determine where stress is living in your physical body.
[14.02] How to get to the root of your stressors and get healing from your energy field.
[20.27] Which energy healing to invest in to feel more aligned and abundant.

Resources to take you deeper:

Action Steps To Align Your Biz:

If you are a Mastery and Ascension member, try listening to the Reboot meditation every day for 30 days. It only takes a minute a day to get this energy clearing reset. Notice the difference that rebooting your energy system makes! If you’re not in the membership, you can get on the waitlist here to be notified when doors open. Your endocrine system will thank you!

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

Love this episode? Tune into the next one!

Please consider subscribing to this podcast and leaving an honest review. Your ratings and reviews really help and I read each one.

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Listen Notes

TBT How To Find Flow And Alignment In Your Business

by emilyaarons | Mar 24, 2022 | Podcast

TBT How To Find Flow And Alignment In Your Business

We’re back again with another Throwback Thursday episode! Today we’re bringing you back episode 183, where Emily talks about alignment.

In this episode, Emily dives deep into how to find flow and alignment in your business. She’s really excited to be talking about how to know when you’re in alignment, ways to stay in alignment and flow as well as the importance of understanding your body and your energy systems.

In this episode, Emily is going to answer all your questions about what alignment really is and why you cannot fake good energy. Her goal is for you to understand that pushing in your business never works and that’s precisely the reason why it’s crucial that you learn how to find flow and alignment in your business and life.

Highlights you won’t want to miss:

What is alignment and how does it feel when you are in alignment.
How does it feel when you are out of alignment.
Why it is so important to listen to your body when everything feels difficult.
Why it’s so important to get to know the energy centers in your body and the different chakras they represent.
Why pushing yourself never works because you cannot fake good energy.
How getting out in nature is the first thing that you can do to start to shift your alignment.
Why it’s so important to take to pause and rest when your system is upleveling.
Why it’s so much easier to run a business when you are in flow and aligned.

Shareable Quotes:

“You cannot fake good energy.” – Emily Aarons

“When your body is screaming and out of alignment, you can’t sell stuff.” – Emily Aarons

“It’s so much easier to run a business when you are in the flow state, when everything just feels right.” – Emily Aarons

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

We appreciate you!

Thanks for listening! You’re here to shine your light and I’m here to make that possible! Connect with me on Instagram @emilyaarons and get the latest updates!

Love this episode? Tune into the next one!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe Now

You can also listen on:

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Listen Notes