How The 75 Hard Challenge Awoken My Gifts

by emilyaarons | Nov 23, 2021 | Podcast

How The 75 Hard Challenge Awoken My Gifts

This podcast episode is a little unusual for me. I’m sharing about a physical challenge that awoken my gifts.

Not only did it awaken my gifts, it felt like it built a foundation for me to show up and shine my light unapologetically.

It doesn’t have to be a physical challenge to have this impact on you and I talk about that too.

But doing something that was already hard, even though it was temporary, allowed me to say “yes” to other opportunities. It was like “I’m already doing something hard, so why not try that too?”

I dish it all in this episode and I’d love to hear what has challenged you to shine. Let me know in the comments.

Highlights you won’t want to miss:

[1.0] The parameters of the challenge and which ones scared me the most.
[5.05] As entrepreneurs, we are creating and doing the impossible, we’re always pushing ourselves.
[7.00] Challenges are temporary but push us beyond what we think is possible.
[8.24] How this impacted my spiritual gifts… “I’m unapologetically able to shine my light.”
[9.59] Being outside in nature and deeply connecting brings us back and allows us to ascend to that higher level.
[11.09] How can you make it really inspiring for yourself?
[13.33] You have the foundation and the knowledge base- how can you dial it up?
[15.07] This allowed me to deepen my trust in myself and my intuition.

Resources to take you deeper:

Action Steps To Align Your Biz:

I encourage you to try a challenge that appeals to you. It can be a physical challenge, journaling, a meditation practice, a gratitude challenge – anything that feels like it can inspire you. Stick with it for the length of the challenge and see what changes unfold as a result!

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

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Listen Notes

TBT Finding The Right Next Steps

by emilyaarons | Nov 18, 2021 | Podcast

TBT Finding The Right Next Steps

We’re so excited to throw it back to our 24th episode of the Aligned & Unstoppable Podcast, where Emily shares a highly requested topic from her community.

When to know you’re ready for the “next step” and how to find the “next step” when you’re up-leveling.

We’re sharing the 3 Key Points of this episode:

You get to the place of trust by doing the work.
Put yourself in a place where you can allow yourself to hear what the universe is saying.
Think of your body as a channel for receiving information.

Highlights you won’t want to miss:

Emily shares the reality that the “next step” is really not all that far away.
How we tend to look at outside sources for answers, and maybe that’s not the right place.x
Emily shares about the type of person that can trust their inner knowing.
What it takes to get to the “place of trust.”
Let it “simmer.” Emily dives into the idea of “simmering.”
How “allowing” brings about alignment.
She walks us through her thoughts and processes about taking the next steps.
Being open and willing to take the next step.

Shareable Quotes:

“If you want something you’ve never had, you have to do something you’ve never done.” – Emily Aarons

“The energy of pushing shuts out all the joy.” – Emily Aarons

“You don’t need to know what the entire road looks like, you just need to see what’s right in front of you.” – Emily Aarons

We appreciate you!

Thanks for listening! GET MY FREE ABUNDANCE MEDITATION HERE.

Connect with me on my Facebook Group and get the latest updates!

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

Love this episode? Tune into the next one!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe Now

You can also listen on:

Spotify

Stitcher

Google

Listen Notes

How To Quit Saying YES When Your Intuition Says No

by emilyaarons | Nov 16, 2021 | Podcast

How To Quit Saying YES When Your Intuition Says No

This just in! Podcast listeners, I’m peeling back the curtain once again and sharing a very vulnerable decision I made and what happened as a result.

Recently I was in the middle of a 30-day challenge and had everything set up to launch my mastermind. A mastermind I had been promoting all year that I had previously felt very inspired by and aligned to.

I had a moment of crystal-clear intuition that I couldn’t ignore and I did something that I never do – stopped mid-everything!

I’m taking you behind the scenes of that decision because I want you to have permission to follow your intuition too and know what that looks like.

Because we have to follow that “spirit dope slap” when it comes because otherwise, we end up out of alignment with ourselves and that doesn’t serve anybody.

After listening to this episode, I’d love to hear about times when you followed your intuition, or what you will do in the future, in the comments.

Highlights you won’t want to miss:

[1.11] The full backstory of my decision to walk away from two things that were lighting me up in the past.
[5.21] When alignment becomes so clear! Why you can’t ignore it.
[9.24] Informing my clients and audience wasn’t easy but I’m on the path too!
[12.25] How I held space for myself after sending a difficult email (hint: it includes nature)
[14.24] What is rising from those ashes
[17.37] If you are doing something that does not light you the “F” up, this is your permission slip to stop.

Resources to take you deeper:

Mastery and Ascension Membership
Aligned and Unstoppable Facebook Group
Watch out for the INSIDERS – Join the Waitlist here!

Action Steps To Align Your Biz:

If you feel drawn to the Phoenix Mentorship or other 1:1 work together, you can email or DM me to connect and explore it. I’m taking off and I’d love for you to come with me!

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

Love this episode? Tune into the next one!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe Now

You can also listen on:

TBT How To Manage Energy During Expansion

by emilyaarons | Nov 11, 2021 | Podcast

TBT How To Manage Energy During Expansion

Let’s go back to Episode #15 of the Aligned & Unstoppable Podcast! During this episode, Emily shares about what expansion is and how to recognize the impacts of an energy expansion within ourselves.

She shares some insights into recognizing what is occurring in your body, and how to manage those expansions when they occur.

We’re sharing the 3 Key Points of this episode:

There’s always an “expanding” to a new level that is occurring.

It’s all about how we can care for ourselves on a whole new level.

Feel into your expansion, and ask what it is that your body requires right now to fully express yourself.

Highlights you won’t want to miss:

What do we mean by Expansion?
Even though we have done the healing in a certain area, we are always expanding to a new level.
The physical body actually resists the expansion.
Managing the shift and change is key
Our energetic up-leveling shows up in various ways.
Take some moments to examine what is occurring at the moment, to allow you to see the resistance to expansion.
People around you are feeding off of your energy.
Look for all of the levels of resistance, and what you can do about them.
If you are holding yourself back, you and everyone and everything around you is affected.
You must take some rest, shut things down, and listen.
Questions to ask yourself about how to listen to your body.

Shareable Quotes:

“We actually have to let go of who we have been up to this point, each and every single day so that we can expand into who we want to become.” – Emily Aarons.

“The Universe delivers what it delivers, in the way that it delivers it.” – Emily Aarons

“See where life is speaking to you, the Universe is giving you messages and signs. It’s all about whether you are able to see, and hear, and witness them.” – Emily Aarons

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

We appreciate you!

Thanks for listening! GET MY FREE ABUNDANCE MEDITATION HERE.

Ready to dive deeper? Join the Mastery & Ascension Membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join the waitlist now!

Connect with me on my Facebook Group and get the latest updates!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

Love this episode? Tune into the next one!

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10 Ways Tracking Your Cycle Will Impact Your Social Media Marketing

by emilyaarons | Nov 9, 2021 | Podcast

10 Ways Tracking Your Cycle Will Impact Your Social Media Marketing

When Deb Laflamme realized that our cycles affect our ability to create social media content – it was one of those lightbulb moments!

Though she’d been intuitively creating and scheduling content – knowing when she had the most energy for which part of the social media cycle is what allowed her to catapult her results for herself and for her clients.

Everyone can chart their cycle (even if you no longer have a menstrual cycle) and today Deb and I are discussing why it’s so important and what exciting changes you can expect for your business when you do! (Hint: You’ll be able to STOP pushing yourself at the wrong times!).

There is a better time in your cycle to create, connect, chill, and go live for videos and after listening to this episode you’ll have a better understanding of it and know how to use your energy to the fullest.

I’ve known Deb for years now and I’ve witnessed how this realization changed her biz for the better and I know it can work for you too.

Highlights you won’t want to miss:

[1.45] About Deb Laflamme and how she connected her cycles to social media content to stop pushing, pressing, and throwing stuff at an audience.
[5.23] Upleveling – how Deb stopped saying “yes” to things that were draining!
[11.03] “I wanted to start being paid for the work that I love to do so that it was more of a valuable exchange”.
[11.47] Cycles, the four phases, how to track them, and what to do if you don’t have a menstrual cycle.
[24.10] The four phases of the content planning process: Curate, create, calendar, and connect and how they coincide with your cycles.
[27.48] There is the magic of that energy that you’re putting into your calendar.
[33.59] The 10 ways tracking your cycle can impact your social media.
[51.10] Your cycles and productivity – game-changer!

Resources to take you deeper:

Action Steps To Align Your Biz:

Track your cycles for 90 days. Write down when you have energy, when you feel irritated, when you want to hang out with people and when you feel more introverted. Then you can use this information to schedule your time and your social media content! Let us know how it changes things for you for the better!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

About Deb

Deb Laflamme is a social strategist by day and moon-loving mom by night. She guides women on how to share their gifts and shine their light so that they attract who and what they want. She’s a podcast host, marketing coach and has been called “an endless vault of creative ideas.”

You can find her here:

Love this episode? Tune into the next one!

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