by emilyaarons | Jul 21, 2020 | Podcast
Episode 178
Today I am speaking to Yara de la Torre about how to cultivate resilience when life is hard.
Yara de la Torre, a 29-year-old hairstylist who has been in the beauty industry since the age of 17. She’s a salon owner, color -focused stylist, bridal specialist and an educator with the Sunlights Balayage Artisan Team.
Falling 2 stories down and landing to a broken back, leaving her paralyzed from the waist down. Yara made her way back into the salon to pick up where she left off.
In this episode, we have an inspiring conversation about how to cultivate resilience when life is hard, why positive self-talk is so important to overcome challenges and shift your identity, especially in tough times.
Listen Now:
Highlights you won’t want to miss:
- How Yara dropped out of college and instead decided to go to Beauty School.
- The journey that led Yara to start her own business when she discovered her passion for bridal styling.
- How Yara went from being stagnant to stepping out of her comfort zone and finding her niche.
- Why becoming an educator took her skill to a whole new level.
- The tragic event that impacted Yara’s life, family, and her work.
- How Yara found a way to understand that her life was not over and how she moved on.
- Understanding that life does leave clues.
- How to cultivate resilience and find new meaning in your life.
- Why sometimes you need to shift your identity to overcome challenges.
- What is radical acceptance and why it’s so important.
- Why self-talk is so powerful and the impact that can have in your life.
Resources To Take You Deeper:
Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.
Listen on:
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Jul 14, 2020 | Podcast
Episode 176
Usually, when people talk about productivity it feels stressful and is focused on quantity. This is NOT that kind of podcast episode.
Tonya Dalton is a productivity coach who knows our days have a rhythm to them, life has an ebb and flow, and she even shares why you shouldn’t “eat the frog” first as most people will tell you (what a terrible way to start your day!).
I bought Tonya’s book when I found myself being triggered by the idea of productivity and organization when hearing her speak. She was talking about productivity in a way that was so different and could actually help me.
Before implementing her concepts, I would often find myself starting Monday morning looking at my inbox and allowing my day to go into a downward spiral of responding to issues – often forgetting self-care and even the basics like drinking water!
This episode is about taking responsibility for choosing how we set up our day (even Tonya’s teenage son is doing it!).
I realized that if I want to live out my heart’s passion of serving people then I need to be responsible for how much I can do in a day (hint: it can’t be EVERYTHING).
Join us for this honest conversation about letting yourself find your passion if you haven’t yet, creating structure for your business and life wherever you are TODAY, and making sure to include some things you wouldn’t expect into your idea of productivity (like play!).
It’s not often you get to sit down with a productivity coach and talk about how watching episodes of Tiger King (totally guilty of this) and freethinking NEED to be part of your daily schedule.
This is how productivity for creatives and spiritual people can feel, but it takes looking at that word differently.
Listen Now:
Highlights you won’t want to miss:
- We think our story is written, but we get to write our stories ourselves.
- It’s easier to go all-in when you understand your North.
- You’re probably not going to find your true north on the first “Why”… and how to go deeper.
- Make time to invest in yourself (it’s the only way!).
- How to structure your day differently than we’re used to.
- Our brain is not designed to work at full throttle all day.
- Quantity isn’t the way to measure productivity. Being satisfied is often left out of the equation (but shouldn’t be).
- How to understand what a true time waster is (it’s not watching Tiger King, whew).
About Tonya:
Tonya Dalton is a nationally recognized productivity expert, best-selling author, and speaker. She is a growth strategist for female leaders in the corporate and entrepreneurial sectors. She is a Mom to two teenagers and lives in Asheville, North Carolina. Best of all, she practices what she preaches when it comes to productivity and following your North Star.
Resources To Take You Deeper:
Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.
Listen on:
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE! Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Jul 7, 2020 | Podcast
Episode 174
Did you know that your Human Design type affects your business, your relationships, and your success?
Today, I am speaking to Aycee Brown all about Human Design and how to make your Human Design work for you. Aycee is a Human Design expert, a psychic channel, spiritual guide, and founder of Good Night Darling Co. Her goal is to shift your mindset to figure out where and why you belong using the information from your own Human Design.
In this episode, we dive deep into the 4 types of Human Design and how to make your Human Design work for you in your life and business.
Want to learn more about each Human Design type? Grab this easy to read PDF with an easy to understand breakdown of each Human Design type. Grab your PDF copy here.
Highlights you won’t want to miss:
- How Aycee started in this field and opened up her psychic abilities and her journey to Human Design.
- The 4-5 Human Design Types – Manifestors, Generators (including Manifesting Generators), Projectors, and Reflectors.
- Human Design is unique in that every chart is different because the Universe is generous enough to ensure there are no duplicates. No two people have the same Human Design chart.
- How Aycee’s grandmother impacted her life and journey.
- How Human Design can help you with your corporate career, team building, and sales.
- Knowing how to use your Human Design to your benefit when dealing with your boss.
- Knowing your children’s Human Design and how it can help you better parent them.
- Do not try to guess what your Human Design is; many times it isn’t what we may think it is. You can use a free resource to find your unique Human Design using your birth date and time.
- How your Human Design can help you set boundaries, communicate better, and set expectations because you will know how you make decisions.
Shareable Quotes:
- “If you’re going to work in a corporation and climb the ranks, you want to be happy doing it. You want to feel good doing it. So Human Design can help with that for sure.” – Aycee Brown
- “Invitations, word of mouth, recognition are super important. They are all very, very important for the projector journey.” – Aycee Brown
- “Everyone has gifts and I always tell people you don’t have to hang up a sign that says I’m a psychic. You can use them in different ways; that’s what I show people how to do.” – Aycee Brown
- “Just because you can, doesn’t mean you need too” – Emily Aarons
Resources to Take You Deeper:
You can also search for “Aligned & Unstoppable Podcast” on iTunes, Spotify, Stitcher, and Google Music.
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Jun 30, 2020 | Podcast
Episode 172
Today I am speaking to Nikki Lyn about how to use eft tapping for business success.
Nikki Lynn is a Women’s Empowerment Coach and Founder of The Zenly Shop, a holistic lifestyle company. Her goal is to help you raise your vibration through daily transformative self-care practices.
In this episode, we dive deep into why tapping is such an important spiritual tool in your tool belt, how to use EFT tapping for business success and how it can allow you to experience profound transformations and at the same time help you release anxiety, especially if you are an entrepreneur.
Highlights you won’t want to miss:
- How Nikki started her spiritual journey 10 years ago, from teacher to empowerment coach.
- What led Nikki to EFT tapping.
- Why Nikki started her jewelry business with the idea to help women connect to themselves, and their communities and mother earth.
- How Nikki started to create jewelry with intention.
- How Nikki creates beautiful pieces of jewelry and how she infuses them with energy.
- What is spiritual activism?
- What is EFT Tapping and how it can help you?
- How tapping can release the fear of being seen so you can show up authentically.
- Why the only way to heal from your fears and traumas is to allow yourself to feel them.
- Why tapping is not a luxury, but instead an essential part of your self-care routine.
- Why EFT tapping is such an important spiritual tool in your tool belt, especially if you are an entrepreneur.
- How tapping can allow you to experience deep and profound transformation and at the same time, release anxiety.
Shareable Quotes:
- “EFT Tapping is energy healing. It has helped me to show up as myself and release the fear of being seen.” – Nikki Lyn
- “As empaths, we can get compassion fatigue.” – Nikki Lyn
- “Part of self-care is to smile and laugh and nourish our soul.” – Emily Aarons
- “EFT tapping is like if acupuncture and talk therapy had a baby.” – Emily Aarons
Resources to Take You Deeper:
You can also search for “Aligned & Unstoppable Podcast” on iTunes, Spotify, Stitcher, and Google Music.
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Jun 9, 2020 | Podcast
Episode 166
In this episode, I have a heart to heart conversation with my friend Andréa Michel about the importance of understanding white privilege and what white privilege really is.
Andréa is an intuitive transformational coach, certified life coach, speaker and retired corporate controller (accountant) who helps women leaders discover their purpose and passion, find “balance”, reconnect with and find their identities so that they can create more happiness, fall in love with themselves, make more money, and live an abundant life. Andréa is also the host of the Finding Bliss podcast.
Today, I am sharing my conversation with my friend Andréa Michel about the importance of fighting against racism because I want to do better and it all starts by understanding white privilege.
It’s key to start by understanding white privilege, what white privilege really is, why not speaking up about racism is part of the problem, and why we can’t look away anymore.
Highlights you won’t want to miss:
- Why we need to open up the conversation about racism.
- What is white privilege?
- Why racism, white privilege, and white fragility have always existed even though they may be new to many.
- How Andréa, as a spiritual leader and lightworker, allows love to be the foundation of everything that she does.
- Why Andréa felt a responsibility as a lightworker and spiritual leader to speak against oppression and injustice.
- Why, in order to allow healing to happen, you need to allow people to express themselves, so they can begin their healing journey.
- How silence and not speaking up about racism is part of the problem.
- Why love can’t be conditional and why it’s so important to reach out to people of color and ask how you can help them.
- Why, when you are still feeling trauma you can’t see anyone else’s trauma.
- Why educating yourself gives you vocabulary, understanding, and it adds a layer of compassion to the conversation.
- White privilege happens when you don’t want to listen and want to avoid what’s hard and heavy and disgusting because it tears you up.
- Why now is the time to take risks and call people out.
- Why parents need to talk to kids about racism.
- Why violence is the language of those who are unheard.
- Why you have to stay informed and cannot look away anymore.
Shareable Quotes:
- “I am disappointed in each and every one of you, and your silence is part of the problem.”- Andréa Michel
- “Love is a verb. It’s action. And so to say you love me, but then remain silent, then I have to question the love that you have for me. And if you’re silent, then to me it says that this love is conditional and it’s conditioned on what I can do for you.” – Andréa Michel
- “If as lightworkers, we don’t shine our light in times of darkness, what the hell are we doing it for?” – Emily Aarons
- “During my whole life I have been surrounded by people and have close, intimate friendships with family members, with people of color and it’s only now that I am seeing the world through white privilege glasses.” – Emily Aarons
Resources to Take You Deeper:
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
Recent Comments