In our 43rd episode of the Aligned & Unstoppable podcast, Emily speaks with her friend Tracy Gaudet. She is a soul alchemist, practical ascension guide, and energy healer.

Alchemy is a practice that was created hundreds of years ago, that is inherently fictional. However, today we will talk about the mental transformations you can go through and how to make it a positive experience.

This ancient practice can be applied to your emotional state and can aid in your life. Instead of focusing on the physical transformation of alchemy, Tracy speaks about the emotional transformation of your mind.

Tune in as we consider how “Mental Alchemy” can help you positively integrate your emotions into your workplace.

Highlights you won’t want to miss:

  • The three phases of emotional alchemy.
  • Why the “Red Phase” is the most important.
  • Example of a mental transformation.
  • How to keep Life simple and easy
  • Not every phase is perfectly black, white, or red.
  • When you can laugh at your struggles, you will be alright.
  • Considering the Akashic Records as a starting point for your business.

3 Key Points:

  1. The three phases can help you pinpoint the struggles and successes in your own life.
  2. You feel better when you make life easier for yourself.
  3. Understand that your life is complex and not every phase of life is fully negative or positive.

 

Tweetable Quotes:

  • “When I was applying these phases to me, I felt clear.” – Tracy Gaudet
  • “When you are going through these phases, there are always little issues that come up that add a streak of black in your positive red wave.” – Tracy Gaudet

 

Resources Mentioned:

 

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Emily Aarons