How Stress Impacts Your Energetic And Physical Body

How Stress Impacts Your Energetic And Physical Body

by | Mar 29, 2022 | Podcast

How Stress Impacts Your Energetic And Physical Body

This topic blew up recently when I shared it in my Business and Soul Alignment Experience. It turns out, many of you aren’t thinking of your energy system and stressors in this way.

We, as business owners and entrepreneurs, have a unique set of stressors and knowing where they affect us physically and how to clear our energy systems regularly is important to regulating our endocrine system (where stress lives!).

Today I’m sharing how our energy system affects your alignment and how to get to the root of your stressors so you can clear it.

This episode is to provide you with the information to empower you to lead your most abundant life rather than find yourself burned out and depleted!

Highlights you won’t want to miss:

  • [2.52] Understanding the relationship between alignment and your energy system.
  • [4.41] How the endocrine system is impacted by your energy system.
  • [6.15] What the chakra charts don’t show.
  • [7.05] The number one thing keeping you out of alignment.
  • [10.20] How to determine where stress is living in your physical body.
  • [14.02] How to get to the root of your stressors and get healing from your energy field.
  • [20.27] Which energy healing to invest in to feel more aligned and abundant.

Resources to take you deeper:

Action Steps To Align Your Biz:

 

If you are a Mastery and Ascension member, try listening to the Reboot meditation every day for 30 days. It only takes a minute a day to get this energy clearing reset. Notice the difference that rebooting your energy system makes! If you’re not in the membership, you can get on the waitlist here to be notified when doors open. Your endocrine system will thank you!

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

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Angels In Your Biz Weekly Forecast March 28

Angels In Your Biz Weekly Forecast March 28

by | Mar 28, 2022 | Podcast

Angels In Your Biz Weekly Forecast March 28

Episode 379

 

Happy March 28!

Your higher self and spirit team have got your back, now YOU have to get out of your head and into your heart space!

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March 28 Energy Forecast:

 

8. Overthinking: Get out of your head and into your heart

Uh-oh! Right now you’re out of alignment and you may be trying to control too much. It’s time to get out of your head and into your heart. Stop right now and place both hands over your heart and say: “I release all of my limiting beliefs, negative self-talk, and worry over to my angels.” It’s time to STOP, DROP, AND ALIGN to your highest self, connect with your soulmate client and listen to what they are praying for from you.
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9. Plan It Out: It’s time to get more serious

If you’ve been winging it, it’s time to get a little bit more serious. You’re ready for a whole new level to come in, and you’re blocking it by not planning for your success. Take a few minutes and consider, “What’s the BEST possible outcome for this?” Maybe you just want to grow your list or following, but perhaps you’re about to open up for WAY more income, soulmate clients, or support. What are you afraid of? Close your eyes and let your guides illuminate your path.
Look a little deeper…is there a place deep within you that’s afraid of success? Is there something that’s secretly sabotaging your audacious dreams? Hand this over to your angels and allow yourself to be successful.

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43. Soulmate Client: Your dream clients are in your heart

Heed the call, my love. Your soulmate client is here and is desperate to connect with you. Close your eyes and feel gratitude in your heart. Allow that energy to expand and connect to your one soulmate client; the one who loves working with you and paying for your services, and you love them too. This is the perfect time to listen to the whispers and the little hints that you sense.

If you’re having writer’s block, you’re not connecting. Imagine there’s someone out there praying just for you and your services/offers…they’re actually desperate to find you, their life depends on getting your help. Not the help from someone “like you” but actually you; please stop denying them of your gifts. Ask any of these questions right now: “What would you like to hear from me? How can I best serve you right now? Why do you need me and this offer today? What do I need to do so you can find me?” Now TRUST in the messages and take action!

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TBT How To Find Flow And Alignment In Your Business

TBT How To Find Flow And Alignment In Your Business

by | Mar 24, 2022 | Podcast

TBT How To Find Flow And Alignment In Your Business

We’re back again with another Throwback Thursday episode! Today we’re bringing you back episode 183, where Emily talks about alignment.

In this episode, Emily dives deep into how to find flow and alignment in your business. She’s really excited to be talking about how to know when you’re in alignment, ways to stay in alignment and flow as well as the importance of understanding your body and your energy systems.

In this episode, Emily is going to answer all your questions about what alignment really is and why you cannot fake good energy. Her goal is for you to understand that pushing in your business never works and that’s precisely the reason why it’s crucial that you learn how to find flow and alignment in your business and life.

Highlights you won’t want to miss:

  • What is alignment and how does it feel when you are in alignment.
  • How does it feel when you are out of alignment.
  • Why it is so important to listen to your body when everything feels difficult.
  • Why it’s so important to get to know the energy centers in your body and the different chakras they represent.
  • Why pushing yourself never works because you cannot fake good energy.
  • How getting out in nature is the first thing that you can do to start to shift your alignment.
  • Why it’s so important to take to pause and rest when your system is upleveling.
  • Why it’s so much easier to run a business when you are in flow and aligned.
Shareable Quotes:
  • “You cannot fake good energy.” – Emily Aarons
  • “When your body is screaming and out of alignment, you can’t sell stuff.” – Emily Aarons
  • “It’s so much easier to run a business when you are in the flow state, when everything just feels right.” – Emily Aarons

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

We appreciate you!

Thanks for listening! You’re here to shine your light and I’m here to make that possible! Connect with me on Instagram @emilyaarons and get the latest updates!

Love this episode? Tune into the next one!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

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5 Tangible Examples Of What People Are Missing On Their Websites With Liz Theresa

5 Tangible Examples Of What People Are Missing On Their Websites With Liz Theresa

by | Mar 22, 2022 | Podcast

5 Tangible Examples Of What People Are Missing On Their Websites With Liz Theresa

I’ve got a treat for you today. For the past several podcast episodes, I’ve been talking about energy alignment for you and your business. Now we’re going to look at how your website aligns with this unstoppable version of you!

My guest today is an expert in website revamps and how creating a welcoming experience on your website leads to higher conversion. Not just conversion, but helping you connect to the people you most want to work with.

I brought Liz Theresa to the podcast to share the 5 most common mistakes she sees people make with their websites.

We’re looking at the physical things (like what is in the right corner of your website???) and also the clarity (do people know what you do and who you are?). You’ll even hear me talk about my website and all the MANY revamps I went through.

Watch on YouTube
Highlights you won’t want to miss:
  • [1.25] Liz’s background and how she got into websites in the first place.
  • [5.25] Why the top right corner of your website is prime real estate.
  • [9.13] Awareness of the user experience (if you have pop-ups – pay attention!)
  • [11.50] Repetition is just good marketing. What thing you need to make SUPER clear.
  • [15.23] The pitfall that Liz sees frequently that you’ll want to avoid.
  • [21.43] What you need to know about mobile responsiveness.
  • [24.43] What to use if you want to DIY your website and get good results.
  • [30.13] Why alignment is so important.
Resources to take you deeper:

Action Steps To Align Your Biz:

Listen to the 5 tips with your website in front of you. What do you have in the top right corner? Is your website clear? Do people understand who you are and what you do? It’s a great time to review all these things and revamp anything that’s no longer in alignment with Liz’s tips.

About Liz

 

Liz Theresa helps entrepreneurs find clarity and market themselves online with confidence. She’s been in business for more than a decade creating powerful, high-converting websites, memorable brands, and coaching business owners on how they can be more visible online.

You can find Liz here:

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Angels In Your Biz Weekly Forecast March 21

Angels In Your Biz Weekly Forecast March 21

by | Mar 21, 2022 | Podcast

Angels In Your Biz Weekly Forecast March 21

Episode 376

 

Happy March 21!

This is the perfect week to take good care of YOU. Time to be #1 again, if you haven’t been, friend!

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March 21 Energy Forecast:

 

7. Healing: Schedule healing work!

This is a hard stop, drop, and get some healing work done. I don’t care if it’s a visit to the sauna, a spa day, or an hour-long massage or energy healing session. Your system is overloaded and underloved.

There’s something going on under the surface and your angels want you to be aware of it…and you can’t do that alone or by working harder. You must stop to listen to the call. If you continue to ignore it, the call will get louder, and you may not enjoy being laid up from work for a long stretch of time. Better take care of yourself now. Pay now or pay later!

A small investment of a day off will pay off in droves…just you wait and see! There’s someone in heaven watching over you and they can hear your silent prayers. Think of this card as a gift to have someone take care of you.
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29. Grounding: Refresh and reset

One of my favorite things to do every day is to get outside and appreciate nature. Living in the northeast, the weather can be very up and down, but even if it’s chilly, I’ll take a break from work to walk around the block or even a lap around my backyard farm just to make sure I get to enjoy the day. Another benefit of going outside is to ground and refresh my energy. What do YOU do to break up your workday and reset?

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1. Balance: Look at the blessings in your life

Take a moment to look around at all of the blessings in your life. Some days it may feel like “too much” to take but what if that were just a story you told yourself so you could take a break? There are always sacrifices that must be made for the sake of success. Make space in your schedule for play, love, friendships, silence, and adventure. Work will always be there, but it’s time to fill your cup too.

Love this episode? Tune into the next one!

Please consider subscribing to this podcast and leaving an honest review. Your ratings and reviews really help and I read each one.

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