Creating Work/Life Boundaries For Yourself and Your Team To Get Better Quality

by emilyaarons | Sep 7, 2021 | Podcast

Creating Work/Life Boundaries For Yourself and Your Team To Get Better Quality

Depleting your energy, killing your productivity, it all happens when you can’t put down your work and recharge the way you need to.

It’s harder than ever if you have an online biz because it’s as easy accessing the phone in your pocket to get sucked back into your work.

But I assure you that if you are answering emails and DM’s when you aren’t fully present, you’re not giving quality responses anyway.

Quality work just isn’t happening if you’re working all hours of the day and night!

Creating sacred containers for your work and life will not only keep your energy charged, but it will also help you produce higher quality content and achieve better results.

This is an episode that every online entrepreneur needs to hear!

Highlights you won’t want to miss:

[1.28] There isn’t a clear end to your day when you’re an online entrepreneur.
[2.40] How to get insight through meditation for what you need to hit your goals.
[4.06] How to create sacred containers for yourself and your work.
[5.50] We’re a business with work hours, not a 24-hour Amazon.com.
[7.49] Planning your workday – including a “theme day” and the positive impact it has on productivity.
[10.25] Upper limiting with time-killing activities.
[10.43] Cycles for women and how they impact productivity.
[13.06] Setting expectations for your team! Quality isn’t happening at 2:00 a.m.
[18.00] If you’re up in the middle of the night thinking about work, don’t act on it. Do this instead.

Resources to take you deeper:

Action Steps To Align Your Biz:

In meditation, go to that place where your business has hit its goal, you’ve had that six-figure year (or your definition of your happy place), and look back. What did you do to get there? Take those steps!

Please consider subscribing to this podcast and leaving an honest review on iTunes.Your ratings and reviews really help and I read each one.

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

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Angels in Your Biz Weekly Forecast September 7

by emilyaarons | Sep 7, 2020 | Podcast

Angels in Your Biz Weekly Forecast September 7

WOWZA – just like that we’re in September! The energy this week is asking you to get present with all the good that’s happening even in the midst of heavy stuff. Listen to what’s wanting to be expressed and let it out!

September 7 Energy Forecast

1. Balance: Look at the blessings in your life

Take a moment to look around at all of the blessings in your life. Some days it may feel like “too much” to take but what if that were just a story you told yourself so you could take a break? There are always sacrifices that must be made for the sake of success. Make space in your schedule for play, love, friendships, silence, and adventure. Work will always be there, but it’s time to fill your cup too.

15. Aligned Action: Don’t delay, act

Has fear been tripping you up lately? Worried about your next steps? It’s time to get out of your head and into your heart. You, my dear, are energy and so is everything around you. If you choose to disconnect from that flow all around you and within you, you’re cutting yourself off from the flow. God/the Universe is sending you messages and signs every single day, and if you keep trying to make sense of them, you’re missing the whole point. The messages are coming to YOU, not someone else, and if you continue to ignore them or overthink them to death, the universe will simply stop sending them. Get that intuitive hit or nudge and TAKE ACTION! Do something with it, for goodness sake! Your angels are trying to be direct with you. You’re not a victim, you’re a powerhouse, so start taking action like one!

30. Leap of Faith: Feed your fear or your faith

Do you feel like you don’t have the confidence for something right now? Guess what? That’s not a good enough excuse to stop. There are people who need you and maybe you don’t have the “perfect plan” but even if you did, something would shift and change. You’re adaptable and smart. You CAN do this! You’ve figured out harder things and you’re ready for a big shift. Are you gonna just stand there with your toes on the edge too worried to move, or are you going to take a running leap trusting that you’ll soar with your angels all around you? The choice is yours. Feed your fear or feed your faith. It’s up to you!

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