by emilyaarons | Jul 23, 2020 | Podcast
Episode 179
In this episode, I dive deep into how to clear your energy and raise your vibration in an instant.
I am really excited to share this because I know many of you need this right now so today, I’m going to teach you how to understand how to protect your energy and how to clear energy and raise your vibration.
In this episode, I am going to answer all your questions about what energy really is, what our chakras and I will also share books and resources if you wish to go deeper.
My goal is for you to learn how to clear your energy and raise your vibration and why not doing the inner work and healing can keep you stuck in your business and life.
Listen Now:
Highlights you won’t want to miss:
- What is energy and why everything is literally made up of energy.
- How I got trained as an energy healer.
- What it really means to do energy healing work on human bodies.
- Why not doing the inner work and healing can keep you stuck in your business.
- Understanding that your energy system has cycles as well.
- The danger of getting out of alignment when you don’t learn how to listen to your energy system.
- How feeling worried, stress and anxiety is an indicator that you are out of alignment.
- Why your natural state is joy, love, and happiness.
- Why it is so important to understand how your energy system works so that you can pull in your energy for your own protection.
Shareable Quotes:
- “If you’re too busy doing a gazillion things, totally not listening to your system, not even realizing that you have a cycle, you’re likely just pushing yourself out of alignment.” – Emily Aarons
- “Raising your energy can happen in an instant.” – Emily Aarons
- “My success isn’t just inevitable. It’s already done.” – Emily Aarons
Resources To Take You Deeper:
Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.
Listen on:
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Jul 21, 2020 | Podcast
Episode 178
Today I am speaking to Yara de la Torre about how to cultivate resilience when life is hard.
Yara de la Torre, a 29-year-old hairstylist who has been in the beauty industry since the age of 17. She’s a salon owner, color -focused stylist, bridal specialist and an educator with the Sunlights Balayage Artisan Team.
Falling 2 stories down and landing to a broken back, leaving her paralyzed from the waist down. Yara made her way back into the salon to pick up where she left off.
In this episode, we have an inspiring conversation about how to cultivate resilience when life is hard, why positive self-talk is so important to overcome challenges and shift your identity, especially in tough times.
Listen Now:
Highlights you won’t want to miss:
- How Yara dropped out of college and instead decided to go to Beauty School.
- The journey that led Yara to start her own business when she discovered her passion for bridal styling.
- How Yara went from being stagnant to stepping out of her comfort zone and finding her niche.
- Why becoming an educator took her skill to a whole new level.
- The tragic event that impacted Yara’s life, family, and her work.
- How Yara found a way to understand that her life was not over and how she moved on.
- Understanding that life does leave clues.
- How to cultivate resilience and find new meaning in your life.
- Why sometimes you need to shift your identity to overcome challenges.
- What is radical acceptance and why it’s so important.
- Why self-talk is so powerful and the impact that can have in your life.
Resources To Take You Deeper:
Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.
Listen on:
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Jul 14, 2020 | Podcast
Episode 176
Usually, when people talk about productivity it feels stressful and is focused on quantity. This is NOT that kind of podcast episode.
Tonya Dalton is a productivity coach who knows our days have a rhythm to them, life has an ebb and flow, and she even shares why you shouldn’t “eat the frog” first as most people will tell you (what a terrible way to start your day!).
I bought Tonya’s book when I found myself being triggered by the idea of productivity and organization when hearing her speak. She was talking about productivity in a way that was so different and could actually help me.
Before implementing her concepts, I would often find myself starting Monday morning looking at my inbox and allowing my day to go into a downward spiral of responding to issues – often forgetting self-care and even the basics like drinking water!
This episode is about taking responsibility for choosing how we set up our day (even Tonya’s teenage son is doing it!).
I realized that if I want to live out my heart’s passion of serving people then I need to be responsible for how much I can do in a day (hint: it can’t be EVERYTHING).
Join us for this honest conversation about letting yourself find your passion if you haven’t yet, creating structure for your business and life wherever you are TODAY, and making sure to include some things you wouldn’t expect into your idea of productivity (like play!).
It’s not often you get to sit down with a productivity coach and talk about how watching episodes of Tiger King (totally guilty of this) and freethinking NEED to be part of your daily schedule.
This is how productivity for creatives and spiritual people can feel, but it takes looking at that word differently.
Listen Now:
Highlights you won’t want to miss:
- We think our story is written, but we get to write our stories ourselves.
- It’s easier to go all-in when you understand your North.
- You’re probably not going to find your true north on the first “Why”… and how to go deeper.
- Make time to invest in yourself (it’s the only way!).
- How to structure your day differently than we’re used to.
- Our brain is not designed to work at full throttle all day.
- Quantity isn’t the way to measure productivity. Being satisfied is often left out of the equation (but shouldn’t be).
- How to understand what a true time waster is (it’s not watching Tiger King, whew).
About Tonya:
Tonya Dalton is a nationally recognized productivity expert, best-selling author, and speaker. She is a growth strategist for female leaders in the corporate and entrepreneurial sectors. She is a Mom to two teenagers and lives in Asheville, North Carolina. Best of all, she practices what she preaches when it comes to productivity and following your North Star.
Resources To Take You Deeper:
Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.
Listen on:
> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE! Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
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