by emilyaarons | Mar 29, 2019 | Podcast
In our 8th episode of the Aligned & Unstoppable podcast, Deb Laflamme, Owner & Chief Ideapreneur of For the Love of Your Biz, busts some common myths about meditation and provides guidance on addressing anxiety and other overwhelming feelings. Deb reveals the evolution of her own practice and how gratitude and quiet integration have played a huge role in her business success. Deb supports a varied list of clients and businesses, from retail to real estate, including small local businesses, fitness and health coaches and solopreneurs. Offering you creative ways to tell your brand story is her main objective.
Episode Highlights:
- Deb had misconceptions about meditation early on – thinking it was just a mixture of yoga and quiet time
- Her meditation journey started with an 8 minute guided meditation that Emily made
- You can be meditating while doing other activities such as walking; Deb considers herself a freestyle meditator
- Deb practices being grateful for not only what you have, but what’s to come
- If you’re new to meditating then start with just 1 minute a day
- After the Karma Cleanse with Emily in January 2019 she felt “broken”, so in February she began doing a lot of clarity work
- Being “Unstoppable” means you’re open and your arms are out wide and you’re ready for whatever is going to come your way; you’re not chasing things
- Taking a pause allows you to be ready for that next level; this gives your body time to integrate where new energy wants to expand to
- Deb hurt her back and she was laid up for weeks. The day she could stand on both feet without pain she developed the Love Your Biz map – 5 Elements you need in order to love your business
- This map turned into a sold-out live event which then turned into her first long term mentorship program which also sold out and has since doubled in size
- Give yourself permission for exhaling, pausing and not always being in creation mode
- Listen to what your body wants and don’t fight it; when you fight it you get sick
- Her life shifted when she began to realize that her gifts were really important
- You can’t get out of the stuck and the worry until you give yourself time for a pause…time to integrate
- Stop focusing on the minutiae of the “how”, and instead focus on how I can show up and serve people toda3
- Intentional marketing is not about more content, it’s about being intentional with your clients
- The secret of intentional marketing: if your message comes from your heart instead of your head then your business will grow exponentially
- Deb Laflamme attributes her success to the meditations she started doing two years ago
- She is more successful now than before by working less, being more intentional & clear about what her audience needs from her and what she can actually offer to them
- There is a difference between having a relationship with negative thoughts (ex. depression, anxiety) and BEING those thoughts
- It’s powerful when you, as the business owner, get to decide who you work with
- By trying to be all things to all people (and not outsourcing smaller tasks), you are taking away money from your own business and energy from your clients
3 Key Points:
- Meditating doesn’t always have to be guided, it can be freestyle (ex. walking the dog)
- We don’t always have to DO in order to GET; rather we need to be OPEN to RECEIVING
- Let your heart guide you and not your mind; if you’re thinking, that’s when you get stuck, anxious and worried
Tweetable Quotes:
- “Success doesn’t come from working hard” – Deb Laflamme
- “We are always receiving whether we’re conscious of it or not” – Emily Aarons
- “It’s in the exhale that you receive so much insight and wisdom” – Emily Aarons
- “If you take the approach that life is happening to you then you are always a victim” – Emily Aarons
- “Praying is asking; meditation is listening” – Emily Aarons
- “It’s ok to ask the questions, as long as you sit and listen to the answers” – Deb Laflamme
- “You will never be less than you are today” – Deb Laflamme
Resources Mentioned:
>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Mar 29, 2019 | Podcast
In our 7th episode of the Aligned & Unstoppable podcast, I talk with Kim Woods, a highly successful consultant, entrepreneur, healer and Master Level Astrologer. Kim’s goal is to make the world a better place by changing your life. She reveals you to yourself by creating magical ways for you to live authentically and unapologetically. Kim shares insight into how simply knowing your astrological archetype can create enormous clarity in your life and business. We swap stories about coming out of the spiritual closet and sharing our gifts with the world to see.
Episode Highlights:
- Emily & Kim did the Astrological Forecast of the Year & 2019 Karma Cleanse together
- Kim was highly successful in business at Oracle when her son got sick and she had the inclination to quit and pursue Alternative, Western and eventually Eastern medicine
- Through her pursuit of different healing methods her son found healing
- Her mother practiced Astrology while she was growing up and she always dabbled but was never very serious about it until she experienced some deeper revelations
- Kim constantly asks herself, “Show me how I’m hiding” to keep going deeper in her practices
- Kim does 4 Facebook Live sessions every month; they are scheduled around cosmic activity
- Kim visualizes our life’s work as a tapestry, and in the process of weaving and refining our tapestry, it gets more colors, depth, and texture. The threads of our individual tapestries are all tightly woven together.
- For healers and astrologers, it is important to practice strong boundaries when channeling in order not to leave your client feeling exposed
- There are 7 billion people on the planet, healers shouldn’t feel like they are competing with one another
- In a dream, Kim was asked by Saturn to define who she was in on one word, and she said “Astrologer”. The cosmos have become the base which she found everything else on.
- She makes all of her first-time clients do a natal chart to open up all of their cosmic energies
- When you’re in transition it’s important to figure out what your “new lane” is
- The average person doesn’t know who they are on a spiritual level and this can lead to being lost and confused
- It’s a great gift to give yourself an astrological reading to see who you really are – it is your soul speaking to you
- When Emily chose to fully embrace her role as a healer and label herself as that then her channel opened up even deeper
3 Key Points:
- Every single one of us has a thin line of what we’re supposed to do; everyone has a different mission and archetype
- Each new level of business growth gives you an opportunity to let light in and let yourself show up
- Throughout life, you will be constantly clarifying and simplifying your calling
Tweetable Quotes:
- “If it doesn’t scare the Bejesus out of you then you’re not on the right path” – Kim Woods
- “Where am I hiding?” – Kim Woods
- “There’s a YES every day. You have to say YES every day.” – Kim Woods
- “What do I need to reveal today? – Kim Woods
- “There’s no competition…none…ever!” – Kim Woods
- “Heaven is here on earth & we are it!” – Kim Woods
- “There is someone out there who can (and wants to) pay for your services” – Emily Aarons
- “As you face new levels it’s just like peeling layers of an onion, there’s always something new to face” – Kim Woods
- The real work is you knowing you and you know your value” – Kim Woods
- “You can teach anything, but you shouldn’t teach everything” – Kim Woods
- “The amount of energy that can come into you directly respond to what you are charging for it” – Emily Aarons
Resources Mentioned:
>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Mar 29, 2019 | Podcast
In our 6th episode of the Aligned & Unstoppable podcast, Emily talks with self-made millionaire and author Denise Duffield-Thomas. Denise shares why so many women and lightworkers are afraid of success. Emily & Denise discuss topics such as their favorite ways to bring outsourcing home, the most common money blocks and how to fix them and the benefits of “tapping”.
Episode Highlights:
- Emily just read Denise’s new book, Chillpreneur, and the basis is that many women have a fear of success and creating wealth
- One of the most exciting things for women has been the growth of technology which has allowed them to work from home and connect with other women
- Many women still have a primitive fear that something bad is going to happen
- Denise specifically helps those struggling with common money blocks:
- 1) Feeling that you have to work hard to make money or that because everyone can’t be wealthy then we shouldn’t be either
- 2) Feeling that you can’t make money by helping people
- If you’re a healer that doesn’t charge much money and you’re an over-deliverer then you will experience burnout
- You can always help someone from where you’re at right now
- Denise finds that delegating at home is way more useful to her than delegating at work
- Denise has outsourced some of her “mommy” duties to a team of cleaners, a nanny and a housekeeper and still spends plenty of time with her children
- She likes that her kids see her and her husband playing the role of different gender norms
- Putting a value on housework and providing an environment where your people are well-paid and have a flexible environment is important
- Women business owners should never feel guilty for providing a job for another woman
- Make sure you’re sharing your dreams with people that have the capacity to appreciate them
- Because of the advancements in technology & culture, women no longer need permission from men to pursue their entrepreneurial dreams
- When dealing with the “tall poppy syndrome”, there’s something freeing about being unapologetically you
- When starting her early businesses, Denise was just trying to make money and not focused on a business that was aligned with who she was
- Every time Denise moves into a new area of her business she faces feelings of starting from scratch with her money blocks
- Tapping is a fast way to shift your energy, clear off negative baggage and pull in higher vibrations/frequencies of unconditional love
3 Key Points:
- Charge appropriately for what you do, so you can buy back some energy and create more tools and resources to help people
- As your success continues, you will have to face new levels of the same issues even though you’ve already experienced healing in them
- When you love yourself you allow yourself to receive good things: money, compliments, support, etc.
Tweetable Quotes:
- “I serve, I deserve” – Denise Duffield-Thomas
- “No amount of certifications will ever make you feel like you’re enough” – Denise Duffield-Thomas
- “Nothing added to me will make me any greater, nothing taken away would make me any less” – Emily Aarons
- “You can be content where you are & still have the desire for more” – Denise Duffield-Thomas
- “Get your validation from appropriate sources” – Denise Duffield-Thomas
- “There’s never a place where we don’t deserve to receive more” – Emily Aarons
Resources Mentioned:
>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Mar 29, 2019 | Podcast
>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | Mar 29, 2019 | Podcast
In our 4th episode of the Aligned & Unstoppable podcast, Emily talks with the Manifesting Mum herself, Gemma Benad. Residing in Australia, Gemma is a passionate mentor and unwavering believer in the power of the Universe. Listen in and learn how to create unlimited abundance and get anything you desire! Gemma shares ways to make manifesting easy and approachable. Emily and Gemma swap funny stories about how they’ve made manifesting easy and hard on themselves plus some simple hacks to allow everyone to see they can do it too.
Episode Highlights:
- Last year Gemma heard an internal voice that told her to be “The Manifesting Mum” & she began a 120-day manifesting journey.
- Within a week of starting this journey, she started her first podcast and she now has 30 episodes and 10,000 downloads
- Gemma has been studying Rapid Transformational Therapy with Marisa Peer
- She coaches others in Rapid Manifesting – letting go of struggles that have held them back & imprinting themselves w/ new beliefs that propel them into the life they dream of
- Gemma experienced loss at an early point in life; she lost her mom at age 10 & she stopped dreaming because she believed the Universe was punishing her
- She was in her late teens and early 20s when she discovered the life-changing teachings of Tony Robbins & Louise Hay
- In her early 30s, Gemma first began to manifest because she was sick of living life trapped in the pain of her childhood.
- Conscious Manifestation happens through our Thoughts which create our Emotions which dictate our Actions.
- One element of manifesting that people bypass is the Universal Law of Action: We must take physical action for there to be a physical outcome.
- Most people are stuck in 2 places when it comes to manifesting:
- Self-Belief/Self-Worth
- Alignment
- When you begin to manifest it has to be with confidence, faith and clarity
- Alignment is connecting with an energy that is greater than your currently living in and stepping into the best version of yourself
- Many people are stuck because they are living other people’s beliefs & living based off of the imprints they had when they were young children
- Be open to How and When the Universe will respond to your thoughts
- We must reset ourselves to our natural state of joy, happiness, peace, abundance, and general well-being
- Focus on your emotional, mental and physical alignment (higher vibrational energies) and not necessarily on what to align with.
- Love, gratitude, joy and peace are what you should choose to focus on
- Trust in your inner vision and take action on it
- We all deserve to live the life we are called to live; we just need to give ourselves permission.
- Gemma offers a free resource on her website: 7 Days of Manifesting Inspiration
3 Key Points:
- We are all born creators; as humans, it is our superpower to be able to create our own life
- Things are imprinted on us from the moment we are conceived, so we need to unlearn what we’ve learned to manifest the life you want
- Our job is to get aligned and the rest (how, when and why) is up to the Universe
Tweetable Quotes:
- “We are all born creators, it is our superpower as humans to create our own life” – Gemma Benad
- “Unless you can help someone transform you shouldn’t be in the coaching business” – Jim Fortin
- “Manifestation is a pull, a desire for something more in your life. It’s something that’s so powerful that it just pulls you and calls you to be something more” – Gemma Benad
- “You will never dream into the potential of your life because the closer that we move to our dreams the more they expand!” – Gemma Benad
- “Make the decision to believe that your old story is no longer your story” – Emily Aarons
- “God is my Supply” – Gemma Benad
- “Never look up at someone, never look down on someone, but always look at each other straight in the eye” – Gemma Benad’s dad
- “We all desire to be connected but we all think we aren’t connected” – Gemma Benad
Resources Mentioned:
>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
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