5 Ways to Overcome Energy Burnout (Part 1)

5 Ways to Overcome Energy Burnout (Part 1)

5 Ways to Overcome Energy Burnout (Part 1)

Get ready to embark on an insightful journey with my dear friends, Whitney McNeill and Kristin Dwan, as we dissect and understand the concept of energy burnout. During this episode, we talk about our personal experiences with energy burnout and how it impacts our daily lives, relationships, and businesses.

We explore how our external world mirrors our energy and discuss the increased sensitivity many are experiencing about what’s real and what’s not.

We also discuss the power of rest and receptivity. We touch upon the importance of breaking free from the cycle of overworking, listening to our intuition, and taking the much-needed breaks to rest and recharge. A mantra that you may find helpful is “do less, be more, receive all”. As we journey through the conversation, we talk about releasing old paradigms and trusting that the universe will take care of us.

In the latter part of the episode, we draw parallels between the four phases of a butterfly’s transformation and our personal growth journey. As we share our experiences with each stage, you may find relatable insights for your own transformation journey.

Tune in to find ways to manage your energy better, thrive through transformation, and tap into your inner magic!

In the latter part of the episode, we draw parallels between the four phases of a butterfly’s transformation and our personal growth journey. As we share our experiences with each stage, you may find relatable insights for your own transformation journey.

Tune in to find ways to manage your energy better, thrive through transformation, and tap into your inner magic!

Highlights you won’t want to miss:
  • [0:07:52] Trends in Virtual and Business Worlds
  • [0:21:58] Phases of Personal Growth and Transformation
  • [0:31:07] Preparing for Flight

About Kristin and Whitney

Kristin Dwan is a Certified Hypnotherapist, Reiki Master/Teacher, Author and Public Speaker who specializes in soul-deep healing on the subconscious and ancestral level to release you from the blockages you have that keep you from the life, love, and joy you yearn to experience. She guides you to awaken within you the healing and wisdom that is yours to use to better your life and the lives around you.

You can find her here


Whitney
is a Certified Medium, Mentor, and host of the Spiritual and Ambitious podcast. She is the creator of the Messenger of Spirit Oracle Deck and her widely popular program, 4 Intuitive Languages® where she helps spiritual and ambitious souls learn how to understand their intuitive messages and communicate with their Spirit Guides. She’s helped over 10,000 people connect to Spirit.

You can find her here

Love this episode? Follow & Subscribe on your favorite platform!


Please consider subscribing to this podcast and leaving an honest review.
Your ratings and reviews really help and I read each one.

Check out more episodes!

How To Create Your First Digital Product

How To Create Your First Digital Product

How To Create Your First Digital ProductEver wanted to create a digital product? No idea where to start? I've got you! Whether you're playing with an initial concept, refining a more developed idea, or looking to enhance an existing digital product, this episode is...

3 Steps To Transition From Free To Paid Sessions

3 Steps To Transition From Free To Paid Sessions

3 Steps To Transition From Free To Paid SessionsStarting a spiritual business can feel like navigating uncharted waters, especially when it comes to valuing your work and transitioning from free to paid sessions. I've been there, wrestling with the dicey question of...

What listeners are saying about the podcast…

Intuition Week Launch (Part 1 of 3): How to Sense When Leveling Up In Business Affects Your Body and Energy

 

 

Episode 159

Today’s episode is a special one, it’s April 29th of 2020 and I am recording part one of a series of episodes to document my experience. Yesterday, I had a major energetic up-leveling and I thought it would be helpful to share with you how does up-leveling in your business affects your body and energy.

There are so many entrepreneurs that go through this experience, but they don’t have the words to articulate and explain what’s going on in their system, their body, and their energy field.

Some of the signs can easily be misinterpreted as hitting a ceiling or doing something wrong or needing to change directions or a sign that you should stop and that’s the reason why I wanted to record this series of episodes to document in real-time what it’s like to go through launch and what happens energetically as you’re expanding.

If you have ever wondered how does up-leveling in your business affects your body and energy field this is an episode you will want to miss.

 

 

Highlights you won’t want to miss:

  • How does up-leveling in your business affect your body and energy field
  • Why it’s so important to learn to identify signs of growth.
  • Why do you have energy shifts in your business and how do they manifest.
  • What are common emotions when you feel you are being stretched emotionally
  • How you can become a witness to your own growth.
  • Why it’s important to know and trust that some people will accept your offer to join your program but the vast majority will not join.
  • Why if you are putting all your energy on hoping that 100% of people, you are wasting your energy.
  • Why rules are meant to be broken and you can make your own rules in your business.
  • Why you need to have friends and peers who really see you and support you.
  • Why be open to receive higher levels of income, you need to learn how to clear your energy.
  • Why, when you feel an energy shift, it does not mean it’s a sign to stop, but on the contrary, it’s a chance to pause, open up and allow the energy to move.

 

Shareable Quotes:

  • “I was feeling a huge stretch energetically, it almost felt like if you take a piece of gum, and you pull it and stretch it out wide.” – Emily Aarons
  • “If you’re putting all this pressure on yourself to convert 100 percent of people, you’re wasting your energy. “- Emily Aarons
  • “Rules are meant to be broken and you can make your own rules.” – Emily Aarons

 

 

Resources to Take You Deeper:

 

> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!

Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!