10 Ways Tracking Your Cycle Will Impact Your Social Media Marketing

10 Ways Tracking Your Cycle Will Impact Your Social Media Marketing

10 Ways Tracking Your Cycle Will Impact Your Social Media Marketing

When Deb Laflamme realized that our cycles affect our ability to create social media content – it was one of those lightbulb moments!

Though she’d been intuitively creating and scheduling content – knowing when she had the most energy for which part of the social media cycle is what allowed her to catapult her results for herself and for her clients.

Everyone can chart their cycle (even if you no longer have a menstrual cycle) and today Deb and I are discussing why it’s so important and what exciting changes you can expect for your business when you do! (Hint: You’ll be able to STOP pushing yourself at the wrong times!).

There is a better time in your cycle to create, connect, chill, and go live for videos and after listening to this episode you’ll have a better understanding of it and know how to use your energy to the fullest.

I’ve known Deb for years now and I’ve witnessed how this realization changed her biz for the better and I know it can work for you too.

Highlights you won’t want to miss:

  • [1.45] About Deb Laflamme and how she connected her cycles to social media content to stop pushing, pressing, and throwing stuff at an audience.
  • [5.23] Upleveling – how Deb stopped saying “yes” to things that were draining!
  • [11.03] “I wanted to start being paid for the work that I love to do so that it was more of a valuable exchange”.
  • [11.47] Cycles, the four phases, how to track them, and what to do if you don’t have a menstrual cycle.
  • [24.10] The four phases of the content planning process: Curate, create, calendar, and connect and how they coincide with your cycles.
  • [27.48] There is the magic of that energy that you’re putting into your calendar.
  • [33.59] The 10 ways tracking your cycle can impact your social media.
  • [51.10] Your cycles and productivity – game-changer!

Action Steps To Align Your Biz:

Track your cycles for 90 days. Write down when you have energy, when you feel irritated, when you want to hang out with people and when you feel more introverted. Then you can use this information to schedule your time and your social media content! Let us know how it changes things for you for the better!

Please consider subscribing to this podcast and leaving an honest review on iTunes.
Your ratings and reviews really help and I read each one.

You can also listen on:

About Deb

Deb Laflamme is a social strategist by day and moon-loving mom by night. She guides women on how to share their gifts and shine their light so that they attract who and what they want. She’s a podcast host, marketing coach and has been called “an endless vault of creative ideas.”

You can find her here:

Love this episode? Tune into the next one!

Angels in Your Biz Weekly Forecast November 9

Angels in Your Biz Weekly Forecast November 9

Angels in Your Biz Weekly Forecast November 9

I’m really feeling the angelic support this week to help you use your energy to attract the BEST week ever.

November 9 Energy Forecast:

30. Leap of faith: Feed your fear or your faith

Do you feel like you don’t have the confidence for something right now? Guess what? That’s not a good enough excuse to stop. There are people who need you and maybe you don’t have the “perfect plan” but even if you did, something would shift and change. You’re adaptable and smart. You CAN do this! You’ve figured out harder things and you’re ready for a big shift. Are you gonna just stand there with your toes on the edge too worried to move, or are you going to take a running leap trusting that you’ll soar with your angels all around you? The choice is yours. Feed your fear or feed your faith. It’s up to you!

43. Soulmate client: Your dream clients are in your heart

Heed the call, my love. Your soulmate client is here and is desperate to connect with you. Close your eyes and feel gratitude in your heart. Allow that energy to expand and connect to your one soulmate client; the one who loves working with you and paying for your services, and you love them too. This is the perfect time to listen to the whispers and the little hints that you sense. If you’re having writer’s block, you’re not connecting. Imagine there’s someone out there praying just for you and your services/offers…they’re actually desperate to find you, their life depends on getting your help. Not the help from someone “like you” but actually you; please stop denying them of your gifts. Ask any of these questions right now: “What would you like to hear from me? How can I best serve you right now? Why do you need me and this offer today? What do I need to do so you can find me?” Now TRUST in the messages and take action!

34. Power: You’re the expert

You’re the expert; OWN IT! Your guidance is asking you to stop looking outside yourself for validation. You are ENOUGH. Please stop comparing yourself, your business, or anything else to other people. Chances are you’re not even comparing the right things anyway! They don’t have what you do, sister, not even close. Maybe there’s a part of you that doesn’t fully trust in your own uniqueness, but your angels do. If you’re open to it, they’d like to reveal it to you now. Pulling this card also means you’re on the brink of stepping into your power on a whole new level. It takes courage to be you, are you ready to go to that next level?

Love this episode? Tune into the next one!