TBT How To Manage Energy During Expansion

TBT How To Manage Energy During Expansion

TBT How To Manage Energy During Expansion

Let’s go back to Episode #15 of the Aligned & Unstoppable Podcast! During this episode, Emily shares about what expansion is and how to recognize the impacts of an energy expansion within ourselves.

She shares some insights into recognizing what is occurring in your body, and how to manage those expansions when they occur.

We’re sharing the 3 Key Points of this episode:

  • There’s always an “expanding” to a new level that is occurring.
  • It’s all about how we can care for ourselves on a whole new level.
  • Feel into your expansion, and ask what it is that your body requires right now to fully express yourself.

Highlights you won’t want to miss:

  • What do we mean by Expansion?
  • Even though we have done the healing in a certain area, we are always expanding to a new level.
  • The physical body actually resists the expansion.
  • Managing the shift and change is key
  • Our energetic up-leveling shows up in various ways.
  • Take some moments to examine what is occurring at the moment, to allow you to see the resistance to expansion.
  • People around you are feeding off of your energy.
  • Look for all of the levels of resistance, and what you can do about them.
  • If you are holding yourself back, you and everyone and everything around you is affected.
  • You must take some rest, shut things down, and listen.
  • Questions to ask yourself about how to listen to your body.
Shareable Quotes:
  • “We actually have to let go of who we have been up to this point, each and every single day so that we can expand into who we want to become.” – Emily Aarons.
  • “The Universe delivers what it delivers, in the way that it delivers it.” – Emily Aarons
  • “See where life is speaking to you, the Universe is giving you messages and signs. It’s all about whether you are able to see, and hear, and witness them.” – Emily Aarons

About Emily

Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.

We appreciate you!



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Ep 83: Angels in Your Biz Weekly Forecast November 11



This week is about combining ingredients for success!




42. Social Media: Your guides will create the strategy

You can’t avoid the topic of social media and your guides are here to help you create the perfect social media marketing strategy ever. You don’t have to be on all of the platforms but please pick at least one that you will be 100% committed to. If you find consistency difficult, schedule one day per week to create captions. Start a folder of other accounts you love and borrow their themes. DROP the story that you just don’t get it, you’re not techy, or you’ve never been good at it. Embrace the fact that your angels and guides are here to lovingly assist you in this process.


14. Visualize: See it. Be it.

Don’t phone it in! If you can’t visualize your best life ever, get someone to help prompt you. Who do you admire or look up to? What brands catch your eye? What celebrities do you follow? What you see in them is a reflection of what’s possible for you too. If you can see it, it’s already yours. Angels are standing by waiting to deliver all your heart’s desires right now and every day after. Be clear with what you want and know you’re worth it. Your mind wants to help you get it sooner than later, but don’t be impatient! The universe is conspiring to help you. What if that wish were coming true today? How would you act in response? Show gratitude for that vision already happening and for every single day that you’re aligning to it.


17. Celebration: Share your SPARK!

Share your SPARK! Every single little micro-win must be celebrated because it breeds more of that good stuff! When you celebrate with deep gratitude in your heart, the universe gives you more to celebrate! You’re in the perfect spot to shout your wins from a rooftop! Your energy is so good right now! Use your wins to attract your soulmate clients like a moth to the flame! Treat yourself to something special today; act as if it’s your birthday!



Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!