5 Ways to Overcome Energy Burnout (Part 1)

5 Ways to Overcome Energy Burnout (Part 1)

5 Ways to Overcome Energy Burnout (Part 1)

Get ready to embark on an insightful journey with my dear friends, Whitney McNeill and Kristin Dwan, as we dissect and understand the concept of energy burnout. During this episode, we talk about our personal experiences with energy burnout and how it impacts our daily lives, relationships, and businesses.

We explore how our external world mirrors our energy and discuss the increased sensitivity many are experiencing about what’s real and what’s not.

We also discuss the power of rest and receptivity. We touch upon the importance of breaking free from the cycle of overworking, listening to our intuition, and taking the much-needed breaks to rest and recharge. A mantra that you may find helpful is “do less, be more, receive all”. As we journey through the conversation, we talk about releasing old paradigms and trusting that the universe will take care of us.

In the latter part of the episode, we draw parallels between the four phases of a butterfly’s transformation and our personal growth journey. As we share our experiences with each stage, you may find relatable insights for your own transformation journey.

Tune in to find ways to manage your energy better, thrive through transformation, and tap into your inner magic!

In the latter part of the episode, we draw parallels between the four phases of a butterfly’s transformation and our personal growth journey. As we share our experiences with each stage, you may find relatable insights for your own transformation journey.

Tune in to find ways to manage your energy better, thrive through transformation, and tap into your inner magic!

Highlights you won’t want to miss:
  • [0:07:52] Trends in Virtual and Business Worlds
  • [0:21:58] Phases of Personal Growth and Transformation
  • [0:31:07] Preparing for Flight

About Kristin and Whitney

Kristin Dwan is a Certified Hypnotherapist, Reiki Master/Teacher, Author and Public Speaker who specializes in soul-deep healing on the subconscious and ancestral level to release you from the blockages you have that keep you from the life, love, and joy you yearn to experience. She guides you to awaken within you the healing and wisdom that is yours to use to better your life and the lives around you.

You can find her here

is a Certified Medium, Mentor, and host of the Spiritual and Ambitious podcast. She is the creator of the Messenger of Spirit Oracle Deck and her widely popular program, 4 Intuitive Languages® where she helps spiritual and ambitious souls learn how to understand their intuitive messages and communicate with their Spirit Guides. She’s helped over 10,000 people connect to Spirit.

You can find her here

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Easy Ways To Boost Your Business Using Crystals

Easy Ways To Boost Your Business Using Crystals

Easy Ways To Boost Your Business Using Crystals

Unlock the mystique of crystals and bedazzle your business with the unique energy they provide!

This special episode promises to teach you the magic of incorporating crystals like Selenite, Smoky Quartz, and Fluorite into your business. Each crystal contains its own distinct properties such as enhancing communication, diminishing stress, as well as boosting focus and energy.

During this episode, I share some of my personal secrets on using crystals for business success. I talk about how to program crystals, harness the power of crystal grids, and meditate to tap into the energy of your crystal. Plus, there’s a bonus PDF shopping guide to help you source the best crystals and make the most of them!

Break away from restricting norms and let your spiritual side shine in your business persona.

Are you ready to infuse your business with a dose of magic and mysticism? Let’s begin!

Highlights you won’t want to miss:
  • [0:02:47] The Power of Crystals
  • [0:12:54] Crystals for Protection and Healing

Click here to read the full transcript ‣‣‣

Welcome to the Aligned and Unstoppable Podcast. I am your host, Emily Aarons, and this is the Spiritual Startup Series. So if you are a new entrepreneur or maybe you are still in corporate doing a little side hustle, or even if you’ve been an entrepreneur for a little while, I’m going to share five incredible episodes that are going to help you to use your intuition to build your confidence and ultimately to build a life and a business that you love.

So this week’s episode, I am focusing on crystals! – one of your favorite topics and definitely one of mine. So this is definitely more of a visual podcast. So for those of you who are just listening to this episode, I would definitely invite you over to my YouTube channel. So go to emilyaarons.com/youtube and watch this video. We will obviously share it in the podcast show notes, we’ll put a link to this video of course, if you are out walking, and you are listening, I want to watch it later.

Plus we are going to have a supplemental PDF. It’s going to have a shopping guide, where to find the best crystals, how to clear them, how to use them in your business. Some also like little secret of things I like to do with my crystals. That sounded bad, but it’s not.

Anyway. So let’s get into this week’s topic about how to use crystals in your business. So first and foremost, crystals are awesome. You know it and I know it. If you’re somebody who is new to using crystals, let’s start from the top. So basically, I like to use crystals for a number of reasons. One of the best things that you can do if you’re new to using crystals is have them around your house to, you know, add to the environment.

One of my favorite crystals I’m going to show on this video is Selenite. So this Selenite wand, you know, usually comes in these kind of like wands and they have these little lines on them. They’re very they tend to be kind of smallish, but there’s obviously all sorts of different sizes and shapes. Some are polish, some are rough. You can find them just about anywhere. But what I love about Selenite, and especially for business owners, is that Selenite helps with communication as well as clearing energy.

Selenite can also clear the energy of other crystals if you put it near it. So what I love about Selenite is I always have it near my desk. It helps with communication, it helps with that clarity. It’s a great one to have. If you don’t know anything about crystals, get some selenite.

But I also like crystals for other things. They obviously they boost my mood. They can help me to hold my intention, whether it’s for me personally, whether it’s on my body, whether I stick them in my bra or my pocket. And they also can set an intention for programs or offerings so that you don’t have to constantly be keeping your programs on your mind. You can set your intention and create even a crystal grid.

So I’m going to share some of my favorite crystals and sort of why they’re my favorite crystals. So I’m kind of going to just go randomly. So let’s say, yeah, let’s do this one first. So this one is a Smoky Quartz, it’s a cluster. And I actually bought this and No – I didn’t buy it, I got it as a gift. I take that back. I got this one as a gift. I did buy another pyramid-shaped smoky quartz. And I keep this on my husband’s bedside table.

So Smoky Quartz is great for letting go of stuff, and clearing the energy. And also, just before I keep getting into other crystals, let me just preface this and say I am not a certified crystal worker or whatever the certifications look like. I have definitely read a number of books about crystals. I talk about crystals in my Integrated Energy Alignment Practitioner Training a lot more in-depth, but this is more of like my personal view.

So if you’re one of those people who’s like, wanting to fact-check me, please, by all means, you’re welcome to look up the actual intention and meaning behind these crystals for yourself. And if what I’m sharing doesn’t resonate with you or doesn’t match a description you find on the Internet, please don’t come screaming at me. This is just my personal view and how I use them.

The other thing I want to invite you to do is have an open mind. Whether you’ve been using crystals for a while and you’re like, I already know what Smoky Quartz is for Emily, I don’t really need to hear about it. Maybe this is a new way that you could use crystals that you’ve never thought about. And I will provide a little bit more of like a meditation at the end of this episode so that you can start to channel energy from crystals to, so back to Smoky Quartz.

I really like this. It helps if you think about, like, letting go of the stressors of the day. That’s why I keep it on my husband’s bedside table, because sometimes he gets a little stress and it’s hard for him to let it go. So that’s why I use it for him. For me, in my business, I love smoky quartz, especially in a grid. If I’m making a grid for myself or for clients or for a program. I love Smoky Quartz because I feel like it’s easily programable. It’s given that intention of like, letting go of what doesn’t serve. So that’s what I love Smoky Quartz for.

This one right here, this is fluorite. So this is a heart-shaped, polished fluorite. It has really cool gray and teal, green and purple. Obviously, it’s really pretty. I love using fluorite in grids. I also love putting fluorite on my desk so when I’m working, it helps me to feel more focused, more aligned, more energetically charged.

I tend to feel like when I’m with fluoride, it’s like I’m more intellectual even. Now listen, you can probably look up the meaning of fluorite in going to say intuitive and sensitive and blah blah blah.

For me, this is how I feel around fluorite and I like using fluorite, like I said, and I mentioned grids a couple of times. So again, I will put in the PDF that you can download with this episode, sort of like a rough layout of what a grid might look like for you for a program.

All-time like classic favorite is a clear quartz and I am a trained polarity therapist, registered polarity practitioner, and advanced energy practitioner. And when I used to see clients in person, I had clear quartz crystals that I would place over their seven main chakras. And I also had one that’s actually over here, a bigger size that I would use to clear the space and to set my intention and moving the energy for clients in session.

That’s kind of why I love clear because it is like a magnifier. You can put it on an area to open up the energy to let things go. It’s easily programable, you know, different clear quartz have colors to them sometimes, and I find myself drawn to usually ones that you can kind of see through. This is unpolished. This is a rough sort of natural form and that’s why I’m really drawn to it.

Alternatively, this one is called a Lemurian Quartz. And from the video you can maybe see it has these little striations here, these little stripes along the side. And it’s been said, like when I first got this, I was really drawn to it and it’s been said to help clear past life karma. When you touch these little lines. I do find that when I’m doing a lot of Akashic work, I tend to be drawn towards this crystal.

And one of the things that I teach to my students, the Integrated Energy Alignment Students, is about how to use crystals in their practice. And also when you are drawn to a crystal for a client, what does that mean and how do you work with that? So, you know, my students are trained to channel even before their session starts.

So let’s say they’re channeling and they’re really drawn towards lemurian quartz that might automatically signal part of their brain to say, Oh, you know what, we might be working on some past life stuff today. We might be looking into the Akashic Records today because this crystal is the one that wanted to work with me. Okay?

We all know it,  we all know it. we all love it. It’s rose quartz. This is a nice, giant, unpolished rose quartz. This is a little one. You know what the size is what it is. But I love rose quartz. I tend to use this that resonates with heart. With your heart chakra with love, unconditional love. And again, whether you’re putting in a grid, you’re using it on yourself, you’re putting it on your desk, It really brings this loving energy. So let’s just say, for example, you are writing sales emails. Wouldn’t it be nice to work with a rose quartz so that you can bring more love and compassion to the words that you’re writing? It’s a really nice crystal for that.

And then Black Tourmaline, this is like another classic. Black tourmaline is great for protection. So let’s say you’re doing Instagram live, Facebook live, and who knows there’s going to be on there. Anybody on the Internet can open up your livestream and this is really great for protection. You think of it kind of it looks a little bit like coal. It’s very porous and you can think of similar to kind of like smoky quartz, but like even more so to rid any negative, harmful or unwanted energies from your field. This is a great one sometimes. I’ll even meditate with this before I start my work day, just to kind of let go of anything that doesn’t serve me so I can be fresh, clean and clear to start my workday.

And then we have amethyst. So these are all crystals so far that you’re probably familiar with. Amethyst is really great for healing. And so sometimes what I do, whether I’m writing an email, going on a live, maybe I’m interviewing somebody for my podcast or being interviewed, sometimes just holding on to an amethyst for security, for confidence, for helping me to heal many any like traumatized or wounded aspects of myself so I can show up pure and open.

This particular amethyst is a rough kind of uncut one. I do have a very small amethyst crystal that is polished and I love it. It’s very powerful. And I always program that crystal before I’m going to conferences or I’m going to speak on stages. I program it to hold my energy, my intention to be clear aligned and balanced, and to be the clearest conduit to provide information that is at the most truthful vibration, and that is helping people raise their consciousness with harm to none.

So I’ll program that crystal and help me to hold my container, and I like to slip it underneath my in underneath my boob, like in my bra. Sometimes I’ll put it in my pocket, but typically I’ll put it in my bra. And the reason why is because it’s an easy place for me that I don’t touch or fiddle with. When it’s in my pocket. I’ll probably like touch it and fiddle with it. What I notice when I wear polished crystals with a programmed intention is that I have better energy.

And so for folks who are really highly sensitive, the way that I am being in big crowds or conferences or speaking or just being out, lots of people in general can be sometimes overwhelming for my system, maybe for your system too. Having a crystal that you’ve programmed to hold your highest intentions and to hold your energetic container clear aligned and balanced is great. And so when you have that on you, it’s doing the work for you all the time. You don’t have to think about it and be like, Oh God, I got to clear myself again. I’m interacting with that person and it’s like, really got negative energy. Your crystal is already doing that for you.

So what I find is that if I weren’t using a programmed crystal before those kinds of events, I would feel really tired, maybe lethargic, drained, and just not interested in continuing to do these events. I’d have to like drag myself there the next day. But when I wear a crystal, I feel really good and I feel very balanced. Not like hyperactive, not super low, but like a nice middle. So I would definitely recommend it. Even if you’re doing virtual summits or virtual speaking events, having a crystal in your pocket or in your bra or in your lap is a really awesome tool to use. And it’s like a little secret weapon.

I also have one that’s a Danburite Crystal, and I feel like the Danburite Crystal. I don’t have it with me here. I think it’s actually my car. I feel like that helps me to access higher realms, spiritual realms, higher levels of intuition and using that crystal. When I’m wearing that, I feel not only am I energetically protected, but I also like extra charged and more intuitive and more in touch and more open. So these different crystals can help in different ways. I believe this is called the pit of light here.

This is a purple crystal and I bought this one at a period of time when I was having a lot of anxiety and stress in my business. Sales weren’t coming in the way that I was hoping. I was making huge changes and pivots, and I felt like I needed that, like rock, that security that would help me through that rough time. And I know for folks listening, you know, obviously, you know, your mental health is really important. And so there is lots of different ways that you can treat your mental health crystals is definitely been helpful for me, amongst many other rituals and practices that I do on a daily basis to help with my health, my well-being and all sorts of different things.

So again, I’m going to be sharing you with you a PDF shopping list that’s in the downloads. I’ll share all these crystals. I’ll even show you how to make a crystal grid for a program or a service if you’re interested in learning more about crystals. Of course, I have a really fun workshop that you can take. We’ll have all that linked in this podcast in the show notes. And next episode is all going to be around using pendulums in your business. So we’re going to be talking about pendulums.

We’re going to be talking about Oracle cards in these next series and obviously how to come out of your spiritual closet, because a lot of folks who follow me, maybe you have like a couple crystals, but it’s like on the DL and like, nobody knows about it. I’m going to share how I’ve come out of my spiritual closet and maybe some tips for you. And then we’ll also be closing on how to brand yourself using your intuition.

So again, this is part of the Spiritual Startup Series. I’m Emily Aarons. If you enjoyed this week’s episode, please leave me a five star review over on iTunes. Share this episode with a friend. Leave a comment. Let me know what was your favorite part? Was there any like A-H-A moments? And of course, grab that PDF shopping guide and download over on the website. Thanks again for being here. We’ll see you on the next episode.

For More Information About Crystals:

In my Intro To Crystals Course, you’ll learn the unique properties of various crystals and how they can enhance your communication, reduce stress, and boost focus and energy in your business. You’ll discover how to create crystal grids, program them, and meditate to tap into their energy.

The bonus is you’ll also get access to my Journey Into Your Soul workshop on Akashic Records.
Best of all, it’s ONLY $22 for both!

About Emily

Emily Aarons is a highly sought-after intuitive healer and business coach for coaches, healers, and leaders. She’s best known for clearing the energy to guide her clients out of survival mode and unlocking alignment, abundance, and exponential growth in their business. With over two decades of experience, Emily has honed her healing skills to create the first and only energy-based certification with a profit guarantee; the Integrated Energy Alignment training.

Get connected with Emily…


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Journey Through Spiritual Awakening + Animal Medicine with Alyson Charles

Journey Through Spiritual Awakening + Animal Medicine with Alyson Charles

Journey Through Spiritual Awakening
+ Animal Medicine with Alyson Charles

Join us in an intimate conversation with the riveting Alyson Charles, celebrated shaman and healer, whose Ceremony Circle podcast is making waves worldwide. Ever wondered how the potent energy of animal spirits could transform your life?

Prepare to be mesmerized as we explore Alyson’s Animal Power Deck, a card deck that resonates with people of all ages, and hear captivating stories about interactions with animals in the wild.

Alyson’s journey is one of resilience and transformation, transitioning from a Division One college coach and personal trainer to awakening to her soul’s purpose as a medicine woman.

We delve into her past, divine intervention moments, and her evolution towards realizing her visions on stage. She recounts her shamanic initiation, the embracing of her spiritual gifts, and the significance of aligning with the higher self.

Dive deep into the realm of ancestral practices and rituals, as Alyson shares her connection with the ancient Dogon tribe from West Africa. We explore the powerful practices she employs to honor her ancestors, the importance of divine cycles, and how guidance from the Spirit can lead to personal transformations.

We’ll also discuss the challenges of divine alignment, the power of vulnerability, and trusting the Spirit’s messages.

Be sure to tune in to this enriching episode that promises to leave you inspired and uplifted.

Dive deep into the realm of ancestral practices and rituals, as Alyson shares her connection with the ancient Dogon tribe from West Africa. We explore the powerful practices she employs to honor her ancestors, the importance of divine cycles, and how guidance from the Spirit can lead to personal transformations.

We’ll also discuss the challenges of divine alignment, the power of vulnerability, and trusting the Spirit’s messages.

Be sure to tune in to this enriching episode that promises to leave you inspired and uplifted.

Highlights you won’t want to miss:
  • [0:10:04] Importance of Speaking Truth in Partnership
  • [0:14:06] Dove Journey and Burial Ceremony)
  • [0:21:27] Journey to Becoming a Medicine Woman
  • [0:24:31] Divine Intervention and Surrender to Spirit
  • [0:41:14] Uncovering Ancestral Rituals and Connections
  • [0:45:33] Ancestor’s Birthday and Offering Discovery
  • [0:53:47] Spiritual Awakening in New York City
  • [0:59:35] Phases and Chapters of Spiritual Journey
  • [1:02:47] The Power of Divine Alignment
  • [1:13:55] Animal Power Book and Shamanic Journey

Click here to read the full transcript ‣‣‣

Emily: All right, friends, welcome back to the Aligned and Unstoppable podcast. I am thrilled, overjoyed, ecstatic to welcome a special guest, Alyson Charles. And Alyson is somebody who I found a friend through a friend through a friend.

And when I stumbled upon I think it was your Instagram first, there was an immediate resonance like, Oh, yes, yes, yes, she’s here for big things. She’s a real one. She’s not one of those, I just found a crystal this weekend and now I’m a spiritual coach. It was not that, it was the opposite of like, Oh yeah, this is like, this is the real stuff. This is the real deal. And I immediately resonated with your energy. I found your podcast, which is, I think, one of the top spiritual podcast. What is your I mean, you’ve got a lot of great wins there. Could you share a little bit?

Alyson: Yeah, it’s called Ceremony Circle. Yeah. And it does really well all over the globe. And it, you know, features a lot of the most masterful and integrity-filled shamans and healers and spiritual teachers from everywhere. Yeah.

Emily: Yes. And I love the new intro that you’ve added as well. It sounds like it’s like more robust and like, I feel like I’m walking with you. I love that.

Alyson: Oh, that’s so hilarious that you said that, because first of all, no one’s ever commented. I mean, we really put a lot of intentionality into creating music just for this podcast. Like it’s it’s, you know, it’s just for this and a lot of back and forth, a lot of prayer on it. And I’m not kidding starting I think the next step was we took we basically took it out just to have it get to the interview faster. Yeah, the irony that is hilarious that for the first time someone’s like, I love your intro and now it’s no longer well, it’s partially there. It’s just not the full walking experience that you just commented on. Yeah.

Emily: Well, I think why I like it is because and I think what it, what lit up for me was like, this is an audio experience and as if you’re listening to a story open, you’re setting the tone. And I think it really, really connects with that Ceremony Circle energy of like, let’s walk, let’s sit, let’s be in nature. And it’s like, Oh yeah, I just I went for a walk listening to your podcast this week on Kakao. And so I was like, Oh, I really felt this really beautiful opening as you did that. So it’s fine.

Alyson: I’m always open to evolution, so maybe in two episodes will be right back to, you know, what it was. I’m just, you know, I always like to just test the water. So we’ll see.

Emily: Yeah, well, at least, you know, one person’s a fan.

Alyson: Yes 🙂

Emily: so very least 🙂 So Alyson’s here, and I have Alyson’s. And for those of you who are on video, emilyaarons.com/youtube if you’d like to watch this video and we’ll link it in the podcast show notes. But this is Alyson’s card deck. It’s called the Animal Power Deck. And I will be shuffling and pulling a card and inviting Alyson to do a reading.

But I also want to share I know I’ve messaged you on Instagram about this. My kids may have had their own game with your card deck that they’ve invented. I’ve actually done it with some of my retreats and essentially we’re able to connect with your cards and sort of do like this animal versus this animal. And the kids get to kind of feel into the energy of the animal and what skills that this animal have over this one or would they even meet. Is it possible in sort of in this way? So for me, as a as a mom of two young boys, this is a great game for them to play together. And it was totally unexpected. They made it up themselves so…

Alyson: Well,  shout out to what are their names?

Emily: Tristan and Graham.

Alyson: Shout out to Tristan and Graham. Thank you for your innovation. Yeah. When you messaged me that I wanted to know, I was like, what exactly are you all doing? Like, what is the game? That’s been one of truly the most beautiful aspects of having Animal Power book, which is the larger, more comprehensive guidebook. And then the deck that you have, you know, seeing people’s experiences and specifically kids.

I really had in mind when everything started to come together, the clarity that this would be the book, this would be the theme. I wanted it to have a very broad demographic. I wanted it to be beautiful so that people will would feel proud to have it in the middle of their homes on their main, you know, coffee table. But I also wanted it to resonate with kids because as we know, if we can allow them to stay in this divine alignment and stay connected to their gifts, all the better for the whole world. So, yes, seeing parents working with the deck with their kids has been maybe my like, favorite thing of all.

Emily: Oh, yeah. It definitely resonates with all of us. And we love watching nature programs together. We love going off on hikes together and exploring wilderness. For my birthday this year, we went to the deep woods in Maine just to find a moose, and we found a moose in the wild. And all of us were like Oh my gosh!

Alyson: Did you happen to message me that as well?

Emily: I might have.

Alyson: Somebody messaged me a few months ago, a whole moose, a live moose experience. And what, did I have a baby with it or no?

Emily: Not this one, no.

Alyson: Oh, somebody else said, Yeah, I get animal stories all the time.

Emily: Of course. So let’s see which card we got. We got ducks in the sacred union.

Alyson: Oh, that’s gorgeous. That’s very present. Well, for many things. My husband, Luke Storey, he and I, before we actually moved to Texas, we were on a walk. We used to live in Laurel Canyon in Los Angeles. And that’s where the download of the name Higher Power Couple came in. We were just strolling and I think it landed in me and I said it out loud and we knew we were on to something because both he and I, if anyone listening, knows either of us and listens to either our podcast, you know, the treacherous and arduous journey that both of us took individually through specifically romantic relationships to finally arrive to being in sacred union together. And so, yeah, we are just now starting to reach out to our audience, our email newsletter list, and see what people want, because in the spring we want to put on a sacred union higher power couple the retreat. So we’re trying to see what people want.

And then also very recently he and I went to a town we’ve never been to in Texas, and I just literally had one of the most fun days in memory because we walked upon a river and there were hundreds and hundreds and hundreds of gorgeous duck feathers everywhere. And I kind of wish I had it up here in my office. I put it in our bedroom because as you just showed, Duck represents, you know, healthy, sacred union. So I with the ducks all watching me. And with their permission, I gathered probably, I don’t know, close to 100 duck feathers and then did the whole ritual with them in my backyard and now have them in our home. And I love to gift feathers.

So anyways, that’s some of what instantly arose for me when you pulled that card. But let me see if Duck wants to come waddling in and has a specific message for this group that we’re sharing space with today for the listeners. One second.

Hmm… Well, the first thing that it did, there’s always like an initial messaging and then I can go deeper. But it came in and was quacking quite a lot. And you know, mah-mah-mah-mah! And I said, okay, you know what? What is the message with the quacking? What are you wanting me to relay? And it’s this extra importance. I mean, of course this is always important, but they’re stressing right now it’s more important than ever to speak your truth in your partnership.

I think so often that’s where some disturbance in the waves of the connection with you and your partner can start is when you stifle your expression, when you hold back on the truth that’s wanting to move through. Because it can, of course, be scary when we’re in sacred union, when we’re in romantic partnership. And, you know, there’s something very uncomfortable or vulnerable that you want to speak to and you don’t know how it’s going to be met. You’re just praying you’re in safe space to say it. You don’t know the reaction. The defense is like, there’s so much that can come with just speaking one thread of truth, but the duck is really coming in right now and saying, if there’s something that’s been weighing heavy on your heart, if even right now is you’re listening to what I’m saying, you can kind of feel your throat chakra kind of tightening or getting like a little quivering. There’s probably something that’s been brewing that needs to move through you and out of you.

And and so, you know, you don’t have to make it a big to do. But even in a quick one, two-minute meditation, you can maybe just tune in to what time of day would be best to bring to your partner’s attention that there’s something that you want to share. You know, maybe you don’t need to light a candle and, you know, make it ceremonial, but maybe you do. So maybe just take a couple of minutes to tune into a couple of things that would allow you to feel and your partner to feel and just safe-held, divine space to allow whatever this truth is that needs to be expressed to move through.

Because it’s really true. When you stifle and suppress your expression, it can cause really severe physical illness and ailments when it’s suppressed, you know, when something very deep is suppressed or if it’s suppressed long term. So it’s it is a big deal. So thank you duck, for coming in. Quacking quacking in for us.

Emily: You’ve duck and we have two baby ducklings at the farm right now.

Alyson: Oh sweet.

Emily: They just hatched. And it’s been my dream that we can hatch them, you know, that they naturally hatch them on their own. And we’ve had ducks for about 8 years, and this is the first year that they’ve ever successfully hatched on their own.

Alyson: Wow. An 8-year journey. That’s really powerful.

Emily: Yeah.

Alyson: So, do you name? Before we started recording, you were sharing some of the animals you have, are some named or are they all named?

Emily: Some are named. So the chickens there’s a lot of chickens and they don’t have names and the ducks don’t have names, but used to have some that had names that were like really remarkable, you know, that they stand out or they have some sort of quality that they’re like, okay, that one. So we had like a giant peacock named Tessa, and she just was like dhat-dhat-dhat like, you know, she would like stretch. She had a name, she had an aura and just a personality. All of our goats are named, so we have 9 goats. They’re all named. And we just had two sets of baby twins.

Alyson: Wow.

Emily: Yeah.

Alyson: So, so remarkable. Yeah. Luke and I don’t have all of that, but we do have a lot of action here on our land here in Texas. In fact, this morning, the reason I, you know, landed right at the start of our interview and was kind of sweaty and disheveled is because I had been burying a dove in our backyard, a pigeon. And I’ve been we’ve been on this whole dove journey this past week. We are tending to one that is unable to fly and like becoming its family and putting a bath out for it. And of course, food and checking on it. And when the gardeners come, it’s like this whole thing of like this part of our yard land is off limits, like she can’t fly. And so we’ve just been on this whole journey.

And yeah, just this morning I was doing a bit of a burial ceremony and we’re able to clip I, of course, got permission from from the bird, but we got both of its wings. And so, yeah, I feel like it’ll be really happy to know that part of it will continue to live on and be of service.

Emily: Of course, absolutely. And this is such a beautiful, you know, start of our episode and I would love for our listeners to hear a little bit more of what brought you to this place, a little bit of your background and, you know, sharing. What brought you to this point where you became a shaman and now a speaker and, you know, really spreading your wings a little bit more to go with that?

Alyson: Mm-hmm. Yeah. Because you shared with me more of the focal point of your podcast and your audience. I’ll try to gear because there’s, of course, so much to share with how I arrive to this now moment. So I’ll try to take the bullet points that are most themed with like entrepreneurship, because that is a big through line theme. So yeah, I love to share the infinite possibility medicine that I really carry when it comes to one’s calling and career because I have lived so many lifetimes this lifetime.

And I grew up in a tiny little town in the Midwest town that had like one stoplight. And I was, you know, I was about to say I was bred to be an elite athlete, which felt weird, but it actually is an accurate statement. My father was my coach and put me in my first road race before I was even 3 years old. And I was, you know, eventually became, you know, won a couple of national championships and was an athlete at the University of Alabama. And I did go on to be a Division One College coach. And so, you know, there was that incredibly hardcore entrenched identity for so long, since before my memories even began, I was known as this runner girl. This, you know, is so much pressure. And I really thought that, you know, that that would just probably be what it always was, you know, as long as my body could withstand that.

But what was intriguing is all I do remember as a younger girl, I don’t know the exact age, but I want to say maybe starting around like 6, 7, 8 years old, I would get these flash visions of me speaking to camera, holding a mike, but I just equated it to, Oh, maybe when my body breaks down, I’ll become a sports broadcaster, Right? Because that would be the natural segway.

Emily: Right.

Alyson: And so I was shown early on that media was in the mix somehow for me. (Excuse me.) And then, yeah, it was a bit after my body started to break down. Like basically it got me through my college running career and then it just everything just had a femoral stress fracture. Knee surgery. Yeah.

Emily: Oh!

Alyson: Things got pretty intense. Yeah. And then the funny thing is, I then after completing my time at Alabama, I moved to Florida and my first job out of college was being the head personal trainer at a gym in downtown Orlando. And funnily enough, it was one of my clients that I was personal training. One day in a session he said to me, I think he just a light bulb went off. I don’t think it was a premeditated thing, but he was he looked at me, he said, You know what, you should be my radio show co-host.

And so people always ask me like, how did you get your start in radio and TV? And I’m like, literally a man walked into a gym. You know, it really was that the case. And so I did become a radio host in Florida, and then I got hired at a hip-hop station, and I was the morning show host there for many years. And that was a super fun job. And then I started to feel a little bit stifled by it being only audio because I’m just a very creative and expressive person. So I then moved to New York City and I became a television producer and a television host for a daytime TV talk show there.

But then the other important thing that through a lot of what I’ve just shared with you career-wise, the other huge thread that was woven in was this very long-term previous, like past romantic relationship that started when I was in college at 18 and then ran, you know, the span of about 16 and a half years altogether.

And in that past relationship, you know, there was just so much suffrage denial. My past partner really suffered from a lot of different addiction issues. I suffered from a lot of lack of self-worth, self-honor, codependency, denial issues, illusionary issues. And so it really and I’m very clear here and I had a lot of karmic cleaning up that we were we’re doing this lifetime.

So it was kind of the perfect storm that led me to when I was in New York City. I eventually required a divine intervention from all of my guides. One day they came in and my clear audience gift turned on. I heard Spirit speaking to me in my right ear, and I was given certain instructions.

And through those instructions, the veil of illusion lifted and my egoic shell got obliterated and I finally was able to see the truth of me, him, the relationship. 1So I know I’m packing in a lot, but there, you know, there was a lot that led me to and of course, I’m like leaving out a million pieces.

Emily: Right.

Alyson: I just I think, you know, especially with a theme of your show, just to let people know, you know, I was like only in athletics. I was a Division One college coach. This personal trainer somehow got shifted into the radio studio, then got shifted into the television world in the television studios. Then I had this unexpected divine intervention, spiritual awakening.

And not long after that day, I mean, within that month, I was shown visions of who I really am, what my real calling is. You know, I was shown right out of the gate, me on stage with sacred sense wafting in the air, you know, thousands of people in the audience with rattles and shamanic instruments and, you know, shamanic medicine, songs playing. I was shown that vision, I think, within the week of my awakening, and I was like, hold on. So I’m here sobbing in my grandma’s guest bedroom, you know, just having my whole entire existence turned upside down, facing the darkness of all these addiction issues, you know, grappling with so much. And you’re showing me on stage as a medicine woman. So you can imagine to bridge the gap from that moment to actually living out those visions, It was it’s been quite a journey.

Emily: Yeah. Well, so I definitely want to talk about that. You know, it’s funny, when you were starting to talk about being bred to be a runner and that later as you were talking, I could feel like the tightening in my jaw, like the clenching and it’s like this holding in and tightness and rigidity. And who I see you now is so connected and so in her element and so flowing and now I mean a different person that you use to be.

Alyson: Yeah. Thanks for bringing that up. I just had this wild a lot of my shamanic evolutions initiations rites of passage just come in naturally organically. You know, people ask me all the time, like when you just shared that story of that initiation, like, where were you in the jungle somewhere? Like, No, I was in my studio apartment in Brooklyn or No, I was in my bedroom.

And I bring that up because just two nights ago I think it was, yeah, not last night, but the night before we are. Luke and I were going to bed and I could tell he had just fallen asleep. And all of a sudden, you know, Spirit came to me and just took me through. I think it was about an hour and a half, totally natural, spontaneous, shamanic journey where I was being taken to and reflected to all of these past scenarios and experiences. Many of them that I completely forgotten even happened.

And basically what I have come to why that happened is Spirit really wanted me to understand how far I’ve come and the darkness and, you know, shadows and just all that I had to rise from the ashes, from. It was not just pertaining to that past 16 year dark relationship. There was a multitude, a magnitude of very dysfunctional dark life experiences, whether it was past work environments, past, you know, living environments. But it was really astounding. I just for an hour and a half just in, is such a healthy, healing clearing way. Just cried and wept and wept and wept and to allow this journey to take place. And it just gave me this much broader, bigger understanding of how much I have truly trudged through and how far I’ve come this lifetime.

Because exactly to your point, you know, in choosing the athletic path and choosing to maintain a relationship with my dad as my coach, that came at the cost of suppressing my true spiritual gifts, my connection with the divine. It came at a very large cost, and that little runner girl had the weight of the world on me. Like truly so much pressure to always win. I would throw up at the beginning of most races like it was. It was a very pressurized and tense. Trauma-inducing at times journey. So yeah, I’ve come a long way.

Emily: You definitely have. And thank you for sharing that. That’s so kind for you to open up in that way. And I mean, you can definitely you’ve definitely painted the picture. We can feel that energy that you were a part of.

So thank you for, for openly sharing that. When you had that sort of clear audience moment and the light bulbs are going on, all of a sudden the signs and signals were abundantly clear, undeniable, and it turns your whole life upside down. And we have this immediate spiritual awakening. How did that feel? Did you question it? Did you like, what am I how? What did some people see those things and they go, No, that’s not for me. That was and they deny it. And it takes a long time to kind of come to terms with that other people embrace and go, okay, this is for me, I’m ready, I know. Was there a part of you that had that knowing and said, Yeah, this is for me, let’s go for it? How did you…?

Alyson: Well, I was that other person you described that just pushed the very loud and clear messages to the side. And I did that for so many years. That’s why it required this massive divine intervention. So, you know, had I more intently listened to the more preliminary guidance that had been trying to come through for years, I don’t know that I would have gotten pushed into that divine intervention situation.

But yeah, on that day, you know, I was I was literally through spirit speaking to me, led to his phone. I didn’t know his code. I punched in for numbers like automatic spirit writing. It opened his phone. So for me, it wasn’t just like a whisper of the wind. It was also so literally, graphically, horrifically, you know, in my face that it was undeniable, both on an earthly realm and on a spiritual realm. And yeah, you know, all of my guides really came ushering in that day. So I think in just all of the different realms, it was this massive wave of support that came in that would not allow me to go back to that cycle of insanity that I had kept swirling in for 16 years.

And so I really felt on that particular day, I mean, yeah, there was no questioning what was happening. And it was so intense that the next key step for me was just finally surrendering and speaking. My willingness of true surrender to great spirit, to earth mother and to my own self, to my own heart and soul, and finally saying, okay, I clearly need help, I clearly need support.

I’m finally ready to get out of my own way and I will heed your messages and that oath I have lived in complete devotion to. And that is what I attribute, you know, all of my you know, my definition of success has really drastically changed throughout the years. And so what I deem success, I owe it all to this path of devotion to living by the instructions of spirit and I owe all my true inner fulfillment and inner peace and happiness to that as well.

Emily: That’s beautiful. What would you say your definition of success is today?

Alyson: Oh, gosh. I mean, it’s like it’s a lot of different things, but it’s right now it’s just the simplicity of life. It’s I mean, truly, if someone would ask me, you know, what’s your idea of a good time? Like, I literally described it earlier, it would be picking feathers off the ground. It would be connecting in an honoring way and burying the pigeon and the backyard. It would be, you know, snuggling with my silly, sweet, hilarious family.

This, you know, an almost 17-year-old black Persian cat named Jelly Bean. And there are silly little doggies laying in the background of this video Cookie and my beautiful husband, it’s like little snuggles with my family and, you know, just being more feral and wild and free. You know, I spend most of my days just completely naked in the backyard and just, you know, speaking to the wind and just crying and gratitude and, you know, so all of these examples are what I deem as living a successful life right now. It’s not at all the winning the National championship awards and all of that stuff. It’s changed a lot.

Emily: I’m sure. And you know, it’s interesting. I lead I have a small group coaching program that kicks off next week and we did a pre-call yesterday and I took them. Through meditation and sort of releasing some of the things that have been blocking them previously and connecting them with their higher self to get these direct messages of who their higher self wants to be each and every day. How does their day begin and how does it flow? What does that look like? And I like to kind of jokingly say, well, your higher self is giving you a punch list. It’s your choice if you like to do it or not. And then you can see, well, am I in alignment or am I not? Well, you got ten items. Did you do all ten or did you do any? So it’s as simple as that.

And I think something that that’s sort of characteristic of myself as I can take these sort of esoteric concepts and make them very grounded and tangible down to earth. And as each of the different members was sharing, you know, they were saying, I saw myself eating fresh foods, fresh fruits and vegetables. I saw myself adding a meditation practice throughout my day, not just once in a while. I saw myself really sitting outside and connecting with nature. I saw myself doing yoga. And it’s really interesting when instead of saying what is success for you?

And all most entrepreneurs are taught is to focus on financial gains and growth and scaling. And this is a whole different angle to take. Where do we want to begin? As how do I want to feel and how can you build your life based on how your high yourself is leading here to flow?

Alyson: Yeah, how? I mean, to me, I can’t imagine anything more powerful or successful than living in direct accordance with divinity.

Emily: Right.

Alyson: How can it how can anything possibly be larger, more grand, richer, more robust than you truly living out the soul and coding and mission that your own soul devised in the ethers and you’re actually living in physical fruition on this earth plane? You know, there’s nothing there’s nothing more powerful than that.

Emily: Absolutely. And I have to say, you know, this is the first summer that I’ve had with my kids out of school that I have genuinely, truly and deeply enjoyed all of our time together because I have implemented these practices on such a regular, consistent level that I’m excited to go explore. I’m wanting to show them places that we can find new trails together and be outside and talk to rocks and listen to messages coming from birds and oh, what’s that animal? Let’s see what the medicine is that they’re sharing with us and, you know, having these profound conversations that I would have probably had moments of. But it’s becoming more ingrained in all of our lives on how we are all together as a unit.

And, you know, being with my family, it’s like every day I say it’s when I put my kids to bed, I say, What’s your favorite part of today? What was the thing you’re most grateful for? And I used to always say, Well, right now, today, right now, this moment, nothing better than right now. And now they’re saying it this right now. This is nothing better than right now. But also and then they have these long list of things that they’re really present for and that they can share back with me. I’m like, oh,  this is the best. This is the best. There’s nothing better than this.

Alyson: Yeah, that’s so that’s so beautiful and inspiring. You are able to talk with your boys in that way. And yeah, I was just, you know, in our backyard yesterday, floating in the pool. I think partially because of that, you know, long shamanic journey I had just been on and that all those reflection points and bigger picture awareness of how far I’ve come, I just I reflect, you know, you know, so clearly on how I really, truly am living my dream life like, I am at peace with myself. You know, I’m so clear and who I am and that I’m a really good person and a really powerful, wonderful human. But I’m also a forever, you know, humble student of life as well.

And I just have this husband who celebrates me and, you know, fans my flame and uplifts me, you know, because I know what it feels like to be in relationships where they try to tether you back or hold you down or suppress your fire, your light. And he’s the complete opposite. And I just it was basically exactly what you were describing.

I thought, wow, you know, just being present to the gratitude that I’m truly living my dream life, that if nothing more happened, I’m in a state of total, wild, wondrous awe. And, you know, but also tuning in to like, if I were able to bring forth, you know, our spirit baby and allow that spirit with me to come Earthside, that would be a bonus to this ultimate dream life I already have, you know, potentially getting back on camera. I feel so at home in the studio.

And I know there’s obviously a reason that before I had my awakening I was a radio and TV host. And so allowing the project to come back into earthly existence where I’m hosting in a studio again, that would be a bonus to this already dream life. So I spent my day yesterday doing what you do with your voice.

Emily: Yeah, that’s beautiful. Well, and that brings me to another question I have, because I’ve been recently. So I would say this I have in the past had a bad habit of being complacent with my gifts. And I’ve had moments of I’d be traveling. All of a sudden spirit wakes me up out of a dead sleep and is like, we’re going somewhere. This is what’s happening. And I can’t I’m uncontrollably sobbing because it’s shattering every it’s just incredibly in I don’t know, have words to it. I can’t have words. So it’s just so amazing. Show me my path and open up these gifts. And here’s what’s going to happen. Here’s who you are and you’ve been chosen and weaved. All of this can be so overwhelming.  And I’ve had times in the past where I was complacent and lazy about sitting for myself, making that space for myself, and I could channel and do work. And he’ll do energy healings for other people, but I wouldn’t make the space for myself.

And recently I had a session with a woman and she said, You know, it’s time to get back to doing this work for yourself, connecting with yourself, doing your own practices, automatic writing and channeling and sitting. And I knew she was right because I had said that about myself for so long. And one of the things that came up in this session I had with her was a connection with my lineage and of my ancestors. And it was she was sort of channeling and she asked me about my lineage. And I said, well, this is what I do now. But most of my life I’ve kind of been hiding. I really don’t even know. And she kind of started this sort of train of like just channeling, talking, and she mentions this phrase around, and I’m going to probably butcher. I don’t have it exactly.

It was something that, like they veiled you, they had to cover you and cloak you. When she said these words, it wasn’t like I felt sadness, but bubbling up. It was like my face exploded in tears of that truth and a deep resonance like, Wow, this is more than what I thought it was. And so she invited me to start working more with my ancestors and connecting with my lineage and opening up in that way. And since then and I’m actually I was called to wear my grandmother’s bracelet today.

Alyson: What’s her name?

Emily: Her name was Laney. Yeah. And so I work with her all the time. And this was sort of this next opening of like, can we just talk with the ancestors every day and not do like a special sun or whatever a day it is? And so I, I feel like maybe this is more selfish for me to ask this question. Also, I’m sure my audience would benefit from it, but how are there some ways that you feel are how we can connect with our ancestors?

We’ve them into our day. You kind of mentioned like, well, maybe one day with this. And I know for me one of the things that I work done just today is connecting with them and asking for their assistance and guidance to help open doors and make new connections and create new opportunities that would be in my highest alignment. What are some ways that you do or maybe work with ancestors? I don’t know if this is like a weird loaded question or not.

Alyson: You know, it’s not as I’m laughing. I’m only laughing because I wore this mud cloth, this doggone mud cloth, because I just I, I don’t think I’ve ever worn this for an interview. But when I went in my closet, I’m like, I think I supposed to wear that doggone dress today. And now I’m understanding why. That’s why I’m chuckling.

So, I mean, yeah, a lot was coming to me when you’re asking me that, but I’ll start with honoring the Dogon Tribe, the Dogon on the edge. They are a very, very, very ancient lineage out of Africa right now, they primarily inhabit West Africa, but that lineage works incredibly deep with ancestral ways, ancestral reconnection. And so I, I mean, I’ll share a few different things, but I would recommend, of course, if it’s in resonance, to do a little research on the Dogon, and I can point you right in the direction I yeah, the website is dogonwisdom.com  D-O-G-O-N, dogonwisdom.com.

And yeah so just a few weeks ago a Dogon high priest by the name of Naba Iritah Shenmira. He and I did a whole ceremonial day together here in Austin where people could come. We had a very large group in attendance with us and a lot of it, you know, we did a lot of different things. That day was an all day like 9 a.m. to 9 p.m. ceremonial day, but a lot of their rituals and practices are all geared towards lifting up your ancestry.

And that’s why that’s such a vital importance. And you know, he’s episode,  I think maybe 110, 107 on my Ceremony CirclePodcast you can get to know him and feel into their ways by hearing that discussion.

But yeah, before he and I did our ceremony day, I was able to just spend time with him and he was here at our home doing an Earth Energy Reading for me and also one for my friend and for Luke. And a lot of specific instructions came through for me in that reading from Naba regarding my ancestry and just the other day. So I got basically like from that reading this homework of, of specific rituals prescribed to me from Naba, things that I need to do so that my ancestors feel seen, acknowledged, honored, lifted up, lift, lift your ancestry up. And it took me after that reading and receiving that homework on this wild journey of uncovering and excavating more of my understanding of who, my who my people are. Because he said to me, There is an aunty on your father’s side.

I’ve always wondered, you know, Yes, I have an aunt who’s a shaman, but she’s not my blood aunt, she’s my aunt by marriage. And so I’ve always wondered, you know, are my gifts carried through my bloodline or was it just a specific calling for me? I mean, I’ve done this work for many lifetimes, but I was like, I’ve always questioned like, is it also bloodline related? And when my Grandma Bernice passed, I got very clear that I had received some of my gifts from her. So I just kind of thought it was her. But then he said, No, there’s an auntie on your dad’s side, that is, who carries the responsibility of these gifts that you now have. You need to find her and we need to do a specific ritual just for her. And what was while I’ll wrap this story up, because it’s a bit of a long one because I’m deep in all of these Dogon ways at this time.

But what was so intriguing is after this discussion, I got a message that. A family member on my dad’s side that I have not spoken to or heard from in more than 20 years was wanting to get in touch with me. And so then I was able to ask her, like, Do you know of any great or great, great aunties on Grandpa Bob’s side? And she was able to point me in this direction. Then in that direction, this person had that missing link and key.

And so get this, I’m sitting naked in my backyard, you know, trying to connect these dots because I want to do this calabash bole offering for this, you know, mystery ancestor. And I know I need nine sugar cubes, nine colon nuts, nine cowry shells, white rice, nine dates. And I put them all in this like it’s this very the Dogon ways are very specific. So I’m like, ready to do this whole offering, put it in this grotto. But I’m like, who is this auntie? And a relative on my dad’s side who?

I finally asked, do you know of any great auntie? She sent me a picture of a gravestone marker and it said Dorothy and my birth last name on it. And I was like, could it potentially be Dorothy? Is Dorothy the carrier of these shamanic gifts? So I was sitting kind of in prayer and asking Dorothy, I said, today, I want you to emphatically, clearly let me know if you are the one. So I sent that prayer up.

Then I go into my email and I see like, Oh, on August 1st is the such and such Leo Supermoon. So then I go into my phone to plug in on August 1st to remind myself that that’s the day of the Supermoon. And I saw that I had designated August 1st whether I knew the name of this ancestor or not. I was designating that day as the ancestor Calabash Ball offering that I already marked it on August 1st, and I was like, wait a second, I marked August 1st. But that’s also the day of the Supermoon.

Why is August 1st ringing a bell? I go back to the gravestone picture. Dorothy’s birthday is August 1st. So I was able, on Dorothy’s birthday, though the carrier of the shamanic gifts of my bloodline, I was able on her birthday to give this offering. What are the chances of that?

Emily: Oh, my gosh.

Alyson: Yeah.

Emily: Wow.

Alyson: So I share part of that huge story to let you know that. Yes. When you say yes to this work and you find the pathways, whether it’s doing a family constellation workshop, which side note I highly recommend if you feel called into that work, which I do recommend because it’s incredibly, incredibly deep and powerful. But make sure you work with a practitioner who is super pure, clean and integrity-filled because that work is profound. And if you don’t have an integrity-filled facilitator, it can it can not be pretty.

So yeah, so I would recommend going into Family Constellation workshop, also going to dogonwisdom.com, checking out Naba’s Instagram and just seeing yeah because he offers you can get an earth energy reading from him. I sound like a Dogon Ambassador but I guess I kind of him at this point.

Emily: Hey, that’s all right.

Alyson: So, yes, those are two recommendations. Um, what else with ancestry? Yeah, It’s like – but creating a small altar is also incredibly powerful because, again, it’s like our ancestors. You know, I think so often. You know, we’re trying to, like, clear our lineage traumas and the addictions of our ancestors. And yet that work is obviously incredibly powerful and needed.

But we somehow skip out on her, forget like the honoring of all the gifts that our ancestors of bestowed upon us. Like, maybe you’re a painter and it’s because, you know, great, great Grandpa Joe like, used to be in museums and it’s like, okay, Grandpa Joe, you know, was an alcoholic, but he also, you know, you got your painting skills from him. And so I think just spending time not leaving out and skipping over and forgetting that, you know, ancestry work is not about only about just clearing the wounding and the traumas. It’s also about including an up in uplifting our ancestry as well.

And so one simple way is just creating a small altar space, you know, maybe putting some photos if you have them maybe writing, writing a short letter or a poem, you know, an owed to your lineage thinking that’s just speaking the speaking aloud, lighting a candle, maybe putting some fresh flowers.

And yeah, I feel like there’s one other thing. One powerful thing that I did was going to a tree. I mean, obviously can make the correlation family tree and really, you know, designating a tree I left offerings there for. I asked the tree permission first, I was like, you know, because I tuned in and I felt like this one was the one and affirmed it when I asked. And so I just yeah, I just went and prayed into the roots of that tree and left the offerings there and, you know, just asked for it to be another beacon of light and communicator to my ancestors, letting them know that they are seen, they are heard, they are acknowledged, they are uplifted. So I hope those are some good, good inspiration ways.

Emily: Yeah, absolutely. And you know, it’s interesting. I when I first sat, sometimes when I do automatic writing, I will type on my computer because it’s faster than handwriting things out. And my handwriting sometimes is illegible when I’m channeling.

Alyson: Yeah, yeah.

Emily: So I brought my computer and I called in my ancestors who wanted to work with me, and it was like, no, no computer. So I put the computer aside and I pulled up my phone to do a voice memo and I said, I’ll just speak into my phone. I won’t need to write anything. And for about 30 minutes, I’m audibly channeling, connecting, talking, and receiving information.

And this grandmother, like maybe even my great great grandmother energy, she showed up as Bubbie and she’s like, if you can imagine, like this little old lady, but with the energy of like a five-year-old and she’s like this bubbly, effervescent, playful, and she’s like, When you’re ready, just put that thing down.

I want to play and took me on this journey in time. But it did show me these beautiful experiences from past and going through like snow days and coming up through these special sacred caves and then going to because we have my family, we’re early settlers in Tucson, Arizona, and she showed me coming in them and going there and working with indigenous people from the land and working with the land and then coming back and showing me here today. Here are some things I want you to do today.

And it was like this, like time-bending, swirly extravaganza. I mean, I felt like I was on a roller coaster. I was flying, I was swimming, I was all over. And I felt like that was that first opening. So I feel like the things that you’ve shared have are just like, Oh, there’s some more things that there’s a lot of more work to do and to open to that.

Alyson: I can’t think of a more powerful opening gateways to getting to know and connecting with and honoring our ancestors than the Dogon traditions and family constellation work. And yeah, working with trees. Yeah.

Emily: Oh yeah. And trees have been very, very instrumental for me, especially in the last few years. I remember when 2020 was happening and things were kind of swirling, there was this huge pine tree that pulled me in on a walk and just said, Wrap your arms around me. And I wrap my arms around this tree. And the tree just showed me seasons. Bum, bum, bum, bum, bum, bum, bum, bum bum, bum, bum, bum, bum. And it’s like we’re not going to cry when the leaves fall off Or when the snow comes just to see us then. And I was like, Oh, thank God. And I just could take a breath and get back into listening again, versus like that swirl of energy that was happening.

Alyson: Yeah, I think that’s an important point to bring up the just honoring the cycles of of nature and of divinity, because that that was a huge thing for me. A quick story which I think could be of service for your listeners. So when I was living in New York City for like 14, 15 years, that’s where I had my divine intervention. You know, New York City is a vortex. It’s an incredibly powerful place. A lot of people do have their spiritual awakenings there. And, you know, so then, you know, my life changes and I’m walking this completely different path. And let’s fast forward a number of years. You know, I’m out as a shaman out publicly doing this work.

And at this point, you know, I’m collaborating with a lot of the biggest brands in the entire globe, if I’m just completely honest, whether they’re fashion brands or hotels or products like, you know, we would work together to put on these like monthly shamanic journey gatherings on hotel rooftops and, you know, just all of these ceremonial things. And this was happening a lot. You know, I was doing a lot of different things, giving a lot of different talks, very, very out, very active with this work. It was in high demand.

And I’ve been doing this work and on the path for a very long time. So, you know, I was really at the forefront, you know, kind of carving the path for, you know, now, you know, this work is is a lot of places. But back when I’m talking about like no one was doing this and I was doing it a lot. And one day I got this message from Spirit that I was supposed to cease all events and all talks.

And I thought, well, okay, you know, I live in devotion to your instructions, but at the same time, I’m also a single woman living on my own and arguably the most expensive city in the entire world. How am I supposed to completely just squash all events and talks, which is where I was able to make a living? And so I said, okay, you know, I will do this, but then I need you to show me the way on how I’m supposed to survive. And so I stopped and turned down. And of course, you know, the way Spirit works, it can be quite funny. It will give you an instruction and then it’ll dangle the shyness that carrots…

Emily: she has to offer

Alyson: Oh, my God. I got the most incredible, you know, talk offers coming in, you know, travel. You here do this, you know, brand partnership deals coming in. And I’m like, you’ve got to be kidding me. But I knew I had to do so. I said no to all of them, completely cleared. Feel like I just.

Oh, there’s like, an animal. I think it’s a crow. No, no, if you can hear it, but…

Emily: I just heard you. Yeah.

Alyson: Kind of want to go peek and see if it’s. Can I speak really quickly?

Emily: Yeah, yeah

Alyson: Just one second. I just wanna see.

Emily: It sounds really cool.

Alyson: So I was just curious if it was like right outside my window. I can’t locate it, but it’s squawking in pretty loud, so.

So long story short, I honored the Divine Instructions and for years. And here’s the other thing. When you’re living in accordance with the divine, you also don’t get given timelines really such. And so I didn’t know how long they meant like how are we talking is the no events, no public ceremonies and no talks. Is that like three months? It ended up being two and three-quarters years, almost three full year.

So imagine, you know, that’s I was really just organically like my name was getting out there, all this organic process and then I’m just supposed to like stop it all and squash it all. And, and I did do that for, like I said, almost three years.

And what was intriguing is in the midst of that very deep shamanic cave period is what I call it, I’m just focusing deeper than ever on my own shadow work and doing the deepest healing work of my life.

The idea that they gave me in order to survive was with my background. I studied telecommunications, PR, got my degree in advertising, and I was able to launch. I don’t do it anymore, but I called it shamanic PR, and so while I was not out there, I was able to use my other skill sets to get other healers and shamans out there and to teach them, you know, how to get book deals, how to give talks, how to, you know, how I could share my press connections.

And so I was able to focus on the shadow work in the healing work that I needed to do to get even stronger embodiment and anchor in more deeply so that I concerned when I was finally out of this cave period. And then I was able to support others in getting their light out more. So I share that because like, you know, honoring, honoring the cycles of the divine, honoring the cycles of nature, you know, and I’ve lived in accordance with that. And, you know, ever since my book and that came out a year and a half ago, like I’ve been very, very quiet. I have, like I said, just been sitting naked in the backyard and just waiting. You know, I was called to do the ceremonial, the Dogon Ceremony Circle event with Naba and I devoted to putting in a lot of work and effort to to putting that on. So I said yes to that.

But there’s going to be phases and chapters where, like you said earlier in the talk, like sometimes the visions and the instructions and the guidance just ping, ping, ping, ping, ping! And when I was in New York City, like that’s how it was operating, just like just so clear, just on the go, moving and groovin, moving and groove and then boom, one day I’m told to stop. And then for three years it’s inward cave zone.

And then, then I come out and then right after that, the publishers were knocking on the door and, and I was working on, you know, getting the book deal finalized. And then I went into another different chapter where for, you know, a long time I was at a desk quiet, writing the book and the deck. And then when that comes out, you’re out again.

Emily: Right.

Alyson: Then I’m healing from that. And so, you know, because I’ve been on this path for well over a decade at this point, it’s like I’m able now to share, you know, that when it happens like this, it doesn’t mean you’re doing anything wrong or anything’s off or you’re right on time, you’re right on track, you’re exactly where you need to be.

It’s just we are divine, feminine and masculine. There’s going to be times where you need to rest, nourish. And those sacred rest times, I have to say, do not let them fool you. Those are actually the times where I know the most is happening within me. And the most power the truest divine power is actually being garnered inside of me. So that when you are instructed and called to be more out again, you are in deeper integrity and deeper embodiment of what you are trying to teach than ever before.

Emily: Absolutely. I absolutely agree. And I would love to sort of close this because I think it’s been brought to this beautiful place of following cycles and listening and tuning in. I know a lot of my listeners have a bit of a struggle between do I follow this guidance and this calling? Do I get a plan B? Like what is the plan B? And when you said like, okay, we got to shut her down, you were like, and then now what do I do?

Alyson: Yeah, yeah.

Emily: And so I think it’s very personal for everybody. Every individual is different of, you know, what path they go and how are they going to be able to survive. And I really believe part of my work here is to shatter and to transform some of these broke healer paradigms that have been really ingrained for so long and keeping amazing healers in hiding and keeping them shunned from their tribes and from being visible and from doing the work they’re here to do. So for the people. I don’t know if there’s any piece of advice or wisdom that you would like to share with.

Alyson: Well, I mean, so much this right here could have been our entire podcast, to be honest. Like, I mean, I can speak to 4 hours on end because yeah, a lot.  And let me preface by saying these examples that I’m about to give. It does not mean that they’re guaranteed to happen to you or anything. It’s just I’m only speaking from my personal earthwalk and aligning with my true soul’s calling and mission, but a lot. There’s a lot that can happen when you finally allow yourself to get into true divine alignment with your true divine light, true divine power, true connection to the divine. Like when you are in those most pristine, clear, powerful places, there’s a lot, infinitely a lot that can come with that.

So just know that there is a chance that and again, I’ve noticed it so much in my work. I am a bright light. I’m a big divine force. I was just designed that way. I have accepted it. And along with that territory comes my light shines a big old light on people’s shadows and triggers. And it shines a huge light on what is no longer working inside of people. And when you are a medicine person, a medicine man, a medicine woman, and you are in embodiment of your true divine power and light. It can create a reaction in people and depending upon where they’re at and knowing themselves how deep they are on the path, they may not recognize at all that this wave that’s welling up inside of them simply by being in your presence is a medicine wave.

And that this projection, this anger or this burst of anger that they feel toward you is actually something that they need to, you know, examine themselves and go on their own journey with that in that it actually has nothing to do with you, that it’s their own work. But it’s like unless someone is self-honest enough, self-aware enough, conscious enough, deep enough on the path, they’re not going to be able to identify those pieces. And so I just I’m not saying this to make anybody scared.

I’m saying this to empower you. I’m saying this to let you know that when you are a bright light of shining ancient divine truth and ancient wisdom, there is going to oftentimes be reactions. And that is when those things happen. It is not a sign that you’re supposed to stop. It’s a sign that you’re on the right path, that you have to keep holding your truth.

And then there was another thing. What was the other thing? Oh, there is also potential for very humbling moments. I mean, they will still, you know, for sure come in from time to time for me.

But I remember, especially on the more beginning to beginning to middle phases for me when I was in that place where the TV show that I was hosting went under, just I literally, in the snap of a finger, got a call that we were on temporary hiatus. And anyone that works in the media and entertainment industry knows that’s not a good sign. That’s usually code for the shows done.

And so again, living in New York City, not knowing what to do. And my friend owned a juice company and and she knew what had happened with the show. And she said, Alyson, I don’t know if you’re interested at all, but I’m going to open my first brick-and-mortar for the Juice brand. Do you want to, like, manage the juice store? And I’m like, Oh my God, you’ve got to be kidding me. But when I prayed on it, I knew this was a rite of passage for me.

And did it bruise my ego to go from being this like TV host that people might recognize to sitting literally sitting in this tiny little juice store ringing up? I was the manager, but I was don’t get, it twisted. I was the cashier girl, you know, I was holding canning people’s green juices to them. And occasionally people would recognize me and I did that job.

Gosh, I can’t remember exactly times a bit illusory, but I mean, I don’t know, maybe for almost two years. So every day it was humble pie medicine for me to trek into this do store and sit there on this stool.

And I want to say I was doing that to make ends meet while living in New York City, while also cultivating the shamanic path. I was doing occasional shamanic healing events with metaphysical bookstores, and so that was all like the craft was refining and sharpening while I was sitting on this stool, ringing up people’s green juices.

So it’s like, you know, that’s my story that, yeah, there was some really ego obliterating, humble pie moments in the journey. But and again, this doesn’t hold true for everyone. But I think for me it was really good medicine and I knew I was supposed to do that and I knew it was good for me. And I think Spirit wanted to see that like I knew that my worth and value was not changing, shifting, morphing or diminishing by me saying yes to managing that juice shop. I knew there was a bigger picture and I want to be able to be.

I honor my human self just as much as my shaman self. My shaman is not grander than the human me, and I think that’s why those who see the true ness and the purity of me really respect and gravitate to me. It’s because I’m a very down-to-earth real shaman. Like I’m not trying to present as holier than thou or better than thou. I know how to embrace and honor and hold it all. So hopefully there was something supportive in that.

But yeah, I mean, Spirit wants to see your vulnerability, your willingness, because a lot of the instructions that come in will not make logical sense. And if you’re trying to pivot out of a very previous, logical-brained previous pathway of career or just ways of thinking and you’re trying to open yourself up into the voided great mystery of life. There’s going to be most likely, some initiations and rites of passage along the way that are going to be and then feel very challenging for you, to trust spirits messages and trust your own self that you can hold at all.

Emily: I think that’s great advice, and I think there’s two that I think that humble pie piece is really important. You know, because I know some people are focusing on what I think of like vanity metrics and like, you know, who’s who and this kind of inflated ego start of their business and like to take a job as a juice person is like, well, now you recognize me.

Great. And having those days like, so Spirit, did you have any day now? When I’m ready. When you’re ready, I’m ready. Like, did you feel any of that impatience or like, I know I’m doing the right thing, but like, also, how long did you get any of that?

Alyson: Yeah, I mean, yes. Yeah, I mean, it was hilarious. One time when I was the cover story for Marie Claire magazine, the editor had to come do her interview for me at the freakin juice shop. It’s I mean, like, this is real. I mean, I was literally in this multi-page spread of Marie Claire and the cover, it was on the cover. It said, Can a shaman fix your life or something? And that interview happened in the juice shop.

And, and one of the other instructions was, I was told my friend ran a vegan expo and it was called the Seed. And I was told that I was supposed to have a table there. And I’m like, I’m not, I’m not a foodie, not a chef, I’m a shaman. I called my friend. I said, spirit’s said I’m supposed to have a table there. He’s like, you got it. Whatever you need to do.

So I made this little sign that said, like, next level Living with Alice and Charles and I had some crystals and some of my shamanic tools I was doing like mini aura readings and mini chocolate clearings for like $30. I literally had a table at a vegan expo.

And again, like, was that humbling? Yes. Did I understand why? No. But I can tell you and it’s too big of a story to tell you now, but like having that one of those entry points of the true me coming out publicly as a shaman at that expo called The Seed, that full circle moment just revealed itself actually at the Dogon Ceremony Circle event in the last few weeks. I have been getting a message from Spirit for almost a year. It was like Original Seed, Original seed, Original seed, Original Seed.

When I had Naba on my podcast, all of a sudden he said something about origin scene. I was like, wait, wait, what did you just say? And long story short. I saw that the reason he and I were supposed to do that gathering together was because he and I and another friend of mine, Peyton, thousands of years ago, we were together in another lifetime.

And we planted the seed. We sent up the prayer for us to come back together in this lifetime and help other people reconnect with the origin seed inside of them, humanity’s original seed of shamanic ways, shamanic truths, and so on. Only in the last few weeks did it make sense, and did I understand why my shamanic path started at a place called The Seed. So it took me more than a decade to understand why I had to set up a shamanic table at a vegan expo. So I don’t know. There’s a lot of medicine and storytelling, so maybe that’s food for thought in some way.

Emily: Absolutely. And it’s very validating. And, you know, sometimes when we’re in it, we don’t have that hindsight benefit, only trusting that this is happening for a reason. I know there’s got to be I don’t know what it is and I don’t have to know right now. One day it’s going to be very clear.

Alyson: Most oftentimes it is only, the only thing you have is the trust. Yeah, that’s it.

Emily: That’s it. Well, Alyson, it’s been such a pleasure. Such a joy to have you here. Thank you for sharing your wisdom. I would love to be able to share more of you with my community. I know you’ve shared that you have your free shamanic journey with purchase of the card deck and your book. Would you like to share a little bit more about what the journey is that we can…

Alyson: Yeah. Yeah, I’m glad you brought that up. So yeah, if you go to my website alysoncharles.com at the top of the page, there’s a tab that you can hit that I think it says Animal Power Book. And when you go to that page yes you will get emailed to you a free video-guided shamanic journey that I facilitate with my drum.

I take you into another realm and we call forward the power animal that in that present time most has a message for you that most wants to support you for some reason with where you’re at right now. And then of course, once you go on that journey and you talk to that animal and get to know it, then you can obviously consult the Animal Power book or deck for further understanding or messaging as to why that animal is showing up for you.

So yeah, just go to alysoncharles.com to get that free journey and then yeah Ceremony Circle my podcast. I think that’s the way that people get to know us the best right? It’s not through it’s a little static picture on Instagram like it’s through hearing and feeling us and have a hearing a conversation. So I recommend Ceremony Circle.

Emily: Great. Well, thank you so much for being here and I’ll make sure to link all of the things on the show notes, the Dogon Wisdom website as well. And if there’s anything else later, we’ll definitely catch up to get all those. Well, thank you so much for being here. It’s been such a joy.

Alyson: Yeah, thanks for having me. It was fun.


If you’re ready to take that first baby step towards unlocking your intuition and learning how to build a spiritual business, I have GREAT NEWS for you… My brand NEW course “Building Your Spiritual Business” is now available and for a limited time (until Sunday, Sept 24, you can get it for over 50% off!!) 

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About Alyson

Alyson Charles Storey
is a revered shaman, bestselling author of the ANIMAL POWER book and deck and host of Ceremony CirclePodcast. Her power animal shamanic journey was named “a top meditation to try” by O, The Oprah Magazine and she has been called “full-fledged guide into your psyche” by Forbes. She lives in devotion to the shamanic path and being of service to all by leading global courses, events, and talks to reconnect people to their fullest Divine power.

You can find her here

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Clear Negative Energy for Empaths

It’s that time again when I bring you a brand-new episode of the Aligned and Unstoppable podcast. This week, we’re delving into a subject that impacts us all – the pervasive presence of negative energy and how to cleanse it for a more vibrant personal and business life.

Our latest episode promises to be an enlightening one, filled with insights on the impact of negative energy on your overall well-being, and practical ways to free your life and business from it.

From the basics of understanding what negative energy is to offering tips for personal and home energy cleansing, we’re exploring it all. We will also delve into how negative energy manifests in your life and how to tackle it without being overly concerned about appearances.

What’s even better? We have an added visual component for this episode on YouTube, which promises an enhanced understanding of the subject.

As always, our goal is to equip you with the necessary tools to create sacred spaces in your life by eliminating negative energy. If you’ve been feeling stuck or stagnant, this episode will breathe fresh life into your routine.

To give you a little sneak peek, we’ll be discussing everything from adopting healthier diets, decluttering your home, and establishing energy field boundaries, to setting intentions for your crystals and creating “energetic waterfalls”.

I hope you’ll join us on this transformative journey as we learn to banish negativity and invite positivity, prosperity, and vibrancy into our lives and businesses.

As always, our goal is to equip you with the necessary tools to create sacred spaces in your life by eliminating negative energy. If you’ve been feeling stuck or stagnant, this episode will breathe fresh life into your routine.

To give you a little sneak peek, we’ll be discussing everything from adopting healthier diets, decluttering your home, and establishing energy field boundaries, to setting intentions for your crystals and creating “energetic waterfalls”.

I hope you’ll join us on this transformative journey as we learn to banish negativity and invite positivity, prosperity, and vibrancy into our lives and businesses.

Highlights you won’t want to miss:
  • [0:01:47] Clear Negative Energy in Life & Business
  • [0:11:07] Reboot, Clear Space, Connect With Nature
  • [0:16:56] Clear Energy, Create Sacred Space
  • [0:26:12] Clearing Negative Energy, Setting Home Boundaries

Click here to read the full transcript ‣‣‣

Hey, everybody welcome back to the Aligned & Unstoppable Podcast,  I’m your host, Emily Aarons. And today we are talking about a very hot topic, which is about negative energy and how to clear negative energy that’s around you.

So first of all, I’m going to talk about like what is negative energy and then I’m going to go into all the ways for you to clear yourself personally, and then I’m even going to give you some awesome bonuses at the end for how to clear your home.

So one of the really great benefits of working with me, I’ve been doing energy healing for the last 23 years. I know a lot about energy and I am highly sensitive. So chances are, if you’re listening to this podcast episode, you are somebody who considers yourself an empath, a highly sensitive person.

Most likely you are a coach, a healer or a leader, or you have just like a budding spiritual practice that is going on right now and you want to really enhance your own spiritual practices and get rid of like the negative energy vampires in your life. So this is a great episode for you.

So warmest welcome. If you are just listening, please know you can actually tune in to the visual component, which is on YouTube, go to emilyaarons.com/youtube. Check out my YouTube Channel. Make sure you subscribe and you can follow along to this week’s podcast on video as well.

So today I’m going to share seven, maybe probably eight. Who knows? Maybe 15. I’m just going to go wild. I’m going to go to share as many tips as I possibly can to help you to clear negative energy out of your life. Okay?

So first and foremost, you know what is negative energy? Let’s just define that. So I look at negative energy as, you know, feeling tired. If you’re feeling anxious, stressed, you feel like heaviness. Some people describe it feeling heavy or you might even get like an upset stomach or just like some sort of physical, visceral response to negative energy.

And also for those of you who are like, is energy even a thing? It absolutely is. Scientists have proven that within 2 seconds of walking into a room, you can pick up on the energy in it. So if it’s good, then you’re going to be like, all right, cool, good vibes all day. If it’s not so good, you’re going to walk in and be like, something is weird about this place and, you know, I’ll speak for myself.

I have moved 19 times in my life, and I know looking at apartments and houses, sometimes, like on paper it looks great. But you walk in, you’re like, Oh boy, something just feels off and you don’t want to live in a place like that, let alone, you know, invite people over. So the lasting effects of negative energy can be related to stress and anxiety levels.

So if you’re in a negative environment for a very long time, if you’re living, let’s say you’re living at home, you know, maybe it’s family members or partner, sometimes those people have that energy that is just like so tiring and draining to be around that could actually add to your levels of stress, anxiety, depression, lowering your immune system.

You might have poor sleep, brain fog, lethargy, or even like a lack of motivation to name just a few. That negative energy to be around long term is very detrimental to your health and well-being. So that being said, if you are currently living with somebody, I wouldn’t recommend just running out the door and never coming home. I would recommend having conversations and doing something about it for yourself that also is going to impact and benefit them. Sometimes negative energy can be cleaned up with simple, literal cleaning and decluttering.

So if you are looking around you right now are imagining your home and it’s very cluttered and there’s knick knacks everywhere and there’s dust and debris and old everything, this could be an opportunity for you to completely clean house that will quite literally clean up a lot of the negative energy in your house. So but in your business, because I know obviously we’re here on this podcast talking about business all the time, so would be doing you a disservice if I weren’t talking about that too.

So negative energy in your business, you could be feeling tired in your business, frustrated, disappointed, feeling like nothing is working or constantly worrying about money or feeling like, you know, you’re overly attached to conversions and sales and like, Oh God, this person said, they want to work with me.

And now that they don’t, you’re so, like, embedded with this, like, I have to do this thing and I can’t. You’re so attached. So it’s not a good look, is what I want to say.

In business, in life, it’s not a good luck to have negative energy around. And like I said, people can pick up on it really quickly. And so even if you are on the internet doing business, doesn’t matter if you look great, if you sound great, if your energy is off, people can smell that miles away. All right?

So that’s why sometimes and even right now, today, as I record this podcast episode, I didn’t do my hair and makeup. I don’t really care right now, it’s the middle of the summer and I don’t feel like doing it. I just feel like sharing from my heart and sharing what’s important right now. And I want you to give yourself permission to do that as well. A lot of newer entrepreneurs hold themselves back from sharing and showing up because they’re worried how they’re going to look and sound. But you know what? Your energy is on point. That stuff does not matter. Okay?

So let’s start with the first thing first, okay? How do you want to feel during the day? So I don’t know. I want to feel good, right? Most people do. And I always talk about alignment, I’m a business alignment coach. So what I mean by alignment is you feel light, you feel free, you feel joyous, you feel happy and playful and connected and intuitive. You feel like you’re in the flow of life. Like things just keep working. Doors are opening. You feel awesome, okay? So that’s what I mean by aligned.

And so for you, maybe you want to feel like that, but maybe also some other things. So the first step I want to go over with you is simply put, you’ve got to set an intention to begin your day.

So step one, set your intention. So it’s kind of that moment where you start to wake up in the morning, maybe your eyes are still closed. You’re drifting out of the dream state and into this 3D reality. I want you to do kind of a check-in. So how do I feel right now? All right. Maybe not so good. Maybe I’m tired, maybe I’m sore. Maybe I’m a little crabby. Maybe I’m worried about that thing from the other day. All right, well, how do I want to feel? Simple as that.

If you can say, okay, so I want to feel. I want to feel awesome and abundant and magnetic and joyful and super in the flow state. Okay, so I would start like that. And I kind of I’m more of a visual person, so I kind of imagine, like I’m setting this bubble around the entire day to say, Here’s the bubble. My day is inside of it. This is the kind of day I am going to have today. Thank you very much. So that is the first step.

The second step. For those of you who are in my membership Mastery & Ascension, you probably already do this step. But if you don’t, I would say this is a great next step, which is to do my reboot meditation, my Reboot Meditation. It’s only found in Mastery & Ascension. It literally clears your entire energy field within a few minutes, you just press play. You can go about your day, you know, getting yourself ready, making breakfast, your coffee, whatever you’re doing, even driving yourself to work. When you press play on reboot, it’s going to clear systematically your entire energy field without any effort by you. So that’s the second step.

I would definitely encourage you to do it. If you are not a member of Mastery & Ascension, you can head over and join our waitlist. We are actually going to be putting together a free –  well, I shouldn’t say not a free trial. We’re going to be doing a, I think, $11 trial. So if you’re not a member, but you’re thinking about trying it out, it’s only going to be $11 and you can try it for a week to see if it’s right for you. So that’s an option, we’ll put that link in our podcast show notes. You’ll go over to emilyaarons.com/membership to learn more about Mastery & Ascension.

So doing Reboot is a great next step. Like you start your day, you have your intention and then you hit reboot. Boom, you’re clear.

The next thing you’re going to want to do is clear your space. You can use your intention to clear your space, right? You had your intention to set your energy container, but you could also use your intention to clear your actual space or yourself. So I also like to use Palo Santo and Sage throughout the day. I definitely use it before my workday every single day, like the sage light, the Paulo Santo clear my space energetically, clear myself, clear my cards, clear my computer, clear my phone, clear my notebook, anything, my water, anything I’m interacting with throughout the day. That is the next step. Number three is to clear with Sage and Palo Santo.

Number four is to go outside and connect with the Earth or explore nature. So, you know, a lot of you’re like, I’m too busy. I don’t have time to go outside in nature. But I swear one of the best things that you can do for yourself and for your energy, and especially when you’re living with somebody who’s a little bit on the heavy negative energy side, is to get the heck out of there, Right? Go outside. Being with trees, I don’t think anybody ever went for a walk in the woods or down a beautiful beach. I was like, You know what? I feel so heavy now. It was so negative, right? So going out in nature is going to like, shift your energy in a snap.

Number five, I know this is kind of a loaded one, but is to clear your gut. So eating whole foods, eating real foods is a big deal. And I’m not talking about it’s time to slim down and get skinny. It’s not the point. The point is the things that we are actually eating and ingesting and digesting. And in our system, it has an impact on our energy field. So if you’re eating processed fried junk food every day, that is literally how your energy is going to be. You can’t expect to eat processed food, frozen food, or fried food and your energy to be like all magnetic. It’s just not going to happen that way. You think of life force, energy, vitality, you think of color, right? You think of fresh food.

So if your energy has been feeling a little bit low or you’ve been feeling heavy, you’re feeling like, oh, so much stress and anxiety am going through a really heavy period of my life even, and especially during a launch period. If you really care about how your energy is, you’re going to want to put some care into your food choices. So that would be number five.

I’m not going to give you a diet. I’m not here to talk about like what you should and shouldn’t eat. All I would say is, simply put is eat real food so the closer it is to its natural source. So, you know, let’s say like bananas and apples, right. They haven’t changed sources. You haven’t changed them into anything, when they become banana bread an apple sauce and apple butter they’ve changed hands a little bit. Once you start to take those original things and turn them into things like potato chips, frozen pizza, like things like that, when they become really highly processed and they have a very long ingredients list, I would stay away from those as much as possible. Even if you try to just for a week, see how it feels.

You know, looking at everything that you’re eating, like, okay, well, I’m starting the day with cereal that’s processed. I’m having a big sandwich during the middle of the day that’s processed meat and processed bread and, you know, processed condiments. And then at dinner time, I’m having frozen meals that are highly processed and they’re frozen. They’re not even close to being fresh. So if you swap those things out for, let’s say, things that are fresh and healthy, I promise you your energy will immediately reflect that.

Okay, next step number six is you can program a crystal to help your energy. So, you know, I have got crystals everywhere. I would not recommend a big chunky one. I would get something that is like smooth and soft. I have this one here. This is oh, gosh. Oh, my God I’m blanking on the name right now. And those are that all of them blinking.

Anyway, it’s a smooth, polished crystal. You can put something it’s almost the size of my palm. It’s a little bit smaller. I can put this in my pockets. But then they’re even like smaller ones that maybe are more like the size of a grape or something. You could put those and tuck them into your bra, put them in your pocket. Things like that are really helpful to program the crystal with your intention of the day. I want to feel abundant, I want to feel light and I want to feel happy.

And you can program that crystal to hold that energy for you. I always wear crystals on me, whether it’s my bracelets, my earrings in my bra. I always wear crystals on me, especially when I’m speaking.

So if I’m hosting an event or I’m speaking at somebody else’s event, I will program my crystal because I know how my energy is. When I’m highly sensitive, I’m around a lot of people all the time, it’s too much. It’s very draining and I can also get overstimulated.

So the crystal helps me to keep myself grounded, aligned and balanced throughout the day and holding my auric field at a nice place so that I don’t feel so wonky and depleted at the end of the day. So I would definitely program a crystal.

Number seven is move your body. So you know what? We are a stagnant kind of community, right? We don’t get up and move our bodies as much as we would like to. Sometimes we make excuses for, Oh, I’m too busy or I don’t want to get up early and I don’t like whatever. Move your body can be very simple.

I like to move my body at the start of my day because when I get outside and move my body, both of those things are on this list, by the way. Everything for me changes so I can wake up in a sour mood, but just sometimes moving my body. It’s like it releases the things that are stuck and stagnant energetically in my field and it lets me release them. So moving your body could be 5 minutes of stretching. It could be a high-intensity interval training workout for 20 minutes. It could be going for a walk for an hour. I mean, it’s up to you and what feels good in your life. I would not skip the step.

You’ve definitely if you’re like, think about the type of personality, right. Think of paint the picture. Somebody who is eating processed foods every day. Really sedentary lifestyle doesn’t go out very much, doesn’t really do very much other than kind of eat and drink and go to the bathroom. And they’re staying in their house and their house is full of stuff, right? Versus somebody who is moving their body, getting outside in nature, eating fresh foods, making sure that their house isn’t cluttered and their space is nice and clear, right. You can sort of feel the difference in energy and you can maybe even paint a picture in your mind’s eye, right?

So the last tip I have, it’s kind of like a bonus tip number eight is at the end of the day to clear your energy and revoke access to your energy field from anyone or anything that you have not given permission to access to your field.

So your energy is yours and yours alone, which means that if you are sharing your energy, you’re speaking in a group, you’re on the Internet, you’re sharing meditations, you’re, you know, putting yourself out there, or you have friends or family members who have, like, connected with your energy field at some point.

If they have all these people and things are kind of in your field, at the end of the day, it’s going to be kind of hard to sleep and it could interrupt your sleep patterning, so you’re not going to get into deep sleep. Or if you’re going to get into deep sleep, you’re going to have strange dreams or perhaps maybe even astral traveling. I don’t know what you’re doing in your sleep, but possibly if other people’s energy is in your field, it’s going to be challenging for you. Let’s just say that. So at the end of the day, release and revoke any energies that are not in your highest and best interest and best good.

Also, in Mastery & Ascension, we do have a bonus. So in the bonus section, we have an entity and parasite clearing. So you can use it any time you want. I actually use it quite often because my energy is out there all the time and there are days where I clear myself and I just feel like still a little bit. I’m kind of like, well, funky. So I will do the entity clearing to give my energy field like just another once over. And it’s so, so helpful.

Again, you can learn more about Mastery & Ascension at emilyaarons.com/ membership and get yourself on the waitlist or hop in there. We would love to have you, this is really sacred community where I go live twice a month. I do live energy healings every single month. There’s over 200 energy clearings in there, so they help you. If you are a coach, a healer or a leader, you’re some sort of spiritual person who really wants to heighten your intuition, attract more abundance, attract your soul mate clients. That membership is gold and the community is outstanding. It’s also my personal favorite place to hang out on the internet. Just a high-vibe space where people who are doing the same work as all of us.

Now the bonus. So when it comes to your home, it’s a little bit different than with just you. And also I want to say this. You know, there are seasons of our life where it’s not like another person that’s bringing negative energy to us, it’s us. We’re going through maybe a dark night of the soul. Maybe we’re experiencing a lot of stress with our family, with our business, with whatever. And it’s like there is this heaviness and this darkness that’s like, Oh, we’re going through it. You can’t just, like, skip the bad parts. You can’t skip that like dark night of the soul, you just can’t. And when you’re in those places doing the things that I just mentioned, the eight things I just mentioned, it’s going to help you to keep your head above water a little bit longer.

Also, having the perspective of knowing this is just part of it. It’s not that you’re doing anything wrong or this shouldn’t be happening. This should be happening. Dark nights of the soul happen, and afterward, you have this huge growth and ascension.

And so I would recommend not fighting out of it and not feeling sorry for yourself during it, but also realizing this is part of what makes me me, processing this going through this period. Because I promise you it’s not going to last forever. It might last a long time, but it’s not going to last forever. The sun will shine again. And so if you’re in one of those places and you’re feeling like really heavy, really dark and really negative, you’re like, I don’t even know if the end is in sight. I know that feeling, too. These things are going to help you so much.

And I also do things for my mental health. Like I receive regular energy clearing from other people. I receive massage therapy, I receive hypnotherapy. And by the way, in Mastery & Ascension, my personal hypnotherapist does a quarterly Hypnotherapy Session for us.

I go to a natural healing doctor who can do muscle testing for me and get me the supplements that I require at that time to keep me in a better place and during times of real heavy stress and strain, or when I’m really feeling it, I take different supplements that help me to boost my mood and to help lower stress, stress and anxiety.

So please don’t dismiss those kinds of methods and just think, oh, well, I’m just going to set my attention and clear my day, everything should be fine, it’s not always. And there are ways that you can help yourself to overcome these, these times. And I know sometimes we get so consumed with how can I bring in money and moneymaking activities? And sometimes all your body and system, your energy system want is for you to rest and relax or go play or go to the park or go meet up with friends and not actually to be like doing more things that just keep you busy.

So I say all these with love. And I also say this because I’ve been there and I’ve gone through these things as well. And it’s not easy. It’s really not easy to show up when you have these things going on or it’s been happening chronically, whether it’s somebody in your life or your business has not been doing so well. So you’re really chronically stressed. It’s not easy to show up during those times. And these tips that I’m sharing with you, they are going to be helpful in clearing some of that energy off so that you can still show up even during those times. I know, I have. And you know what, listen, maybe it’s not my top best work I’ve ever done, but it’s better than maybe not showing up sometimes. Maybe… it depends.

So in your home, I have a few extra bonus tips that have really helped me because my house is always the place where people go. We host a lot of parties. We do things with a lot of people and there’s a reason why people like coming to my house, because it’s nice, it’s light, it’s clear, and It feels energetically awesome. I mean, we’ve had parties of people outside that like, wow, I’m just so at peace. I’m so relaxed here. And that’s because I program my house to do that.

So, you know, just like we talked about setting an intention for yourself, you can set an intention for your home, right? Having your home in a beautiful bubble, setting your intention of how you would like it to feel and what kind of energy is allowed in your home, right? Like, did you even think about that? Sometimes we just don’t even think about those things.

So the first thing I do, especially before having like a big party or event or just like people coming over, I always clear my house. So every day I’m lighting Sage or Palo Santo in my house. So it’s always here. My kids will help me sometimes as well. So set your intention. And number two is to light some sage or Paulo Santo really help bring an energy. Bring that intention into your home and setting that boundary what energy you might available for in this place. What energy is not available, why I do not want available.

And then number three is set of crystal. So I do tend to have a lot of crystals. I’m sure you probably do to clear your crystals. Like take them outside, get them under some moonlight or some sunlight, maybe do a salt bath, depending what kind of crystals they are. Make sure that your crystals are supercharged and you can program those crystals with your own intention as well. So, you know, get your crystals clear, set the intention to hold your own space.

And number four, which is something that a lot of people just totally go wild about, is I do this thing in my home called energetic waterfalls and nobody talks about it. I think I don’t even know why I started to do it. I think the first time I made an energetic waterfall was years ago, my husband, Andrew, he’s a plumber and he’s a farmer, and there were some days that he came back from these rotten jobs as a plumber, you know, doing disgusting things. You’re under a house in a crawlspace with rats and disgusting things. And he was coming home really grumpy. And I had myself and my young baby at the time and we were having a great day. And all of a sudden Andrew would come in and it was like a dark cloud all of a sudden in the room and all of a sudden rural, hostile now too. And I was like, you know what? Everything was fine before he walked in. So I had this idea to install energetic waterfalls over the thresholds of the doors. So it’s basically a simple intention that there’s this waterfall in the threshold of the door. By the way, if you do this, give me a shout-out. Okay, because it works. You’re welcome.

So the front door, the back door, wherever somebody is coming into your house set up like an imaginary waterfall, and the waterfall is going to rush over the person who walks through it cleaning, clearing them from anything it does not serve your home to the energy that you want at its highest level.

So let’s say, you know, it’s a grumpy person walking through your space or somebody who has negative energy or somebody is going through a lot of grief or somebody who’s like having a really hard time. Like you can just set that energetic waterfall to wash over them. Anything that doesn’t serve your home at its highest level and leave it at the door, maybe you can even put a bucket over there. So washes it often and leaves it in the bucket so energetically people can pick up their stuff from that bucket on the way out the door right? They just on the way in, you can’t bring it with you.

Okay, So think of it that way. So it’s going to wash over people, clearing them for anything that doesn’t serve your home and your environment at its highest level. And then when they leave, they’re welcome to take it back with them. Or they can just leave it. And it can be transmuted and cleared for them. So I like to do that.

And then always after events or parties at my house, I will do the same thing all over again, set my intention, clear the space, open up all the windows, get all the energy of everybody else out.

I even I know this sounds bizarre, but I have weekly cleaners that come to my house and I will clear my house after they’ve literally cleaned it. So they have they have physically clean the house. And now I’m energetically cleaning the house because, you know, sometimes there’s there’s a number of them who come in. They’re using these cleaning. They’re kind of in, and now they’re all over the place. It kind of is like a tornado, but like the best kind because my house is sparkling after. But I also don’t love how it feels in here energetically. So they physically clean the space and then I energetically clean after them.

So I really hope these tips were helpful for you. If you have negative energy in your life, in your home, in your business all over you, if you’re going through a really hard time, I would love for you to keep listening to this episode and definitely please share it with somebody who’s having a hard time or, you know, maybe they’re just like struggling in a relationship with somebody who is bringing them down. You know, these things can probably really help them more than you even know.

So if you are listening to this episode, take a screenshot post it on your Instagram page or your stories, or just share it with a friend, text them the episode. You know, this podcast is on every single listening platform for free. So this is a free resource. You can share it as wide as you like, and if it was helpful, please leave me a review over on your favorite platform. If you’re an iTunes listener, leave a nice review over there. Say, hey, I just listened to Emily’s episode on Cleary Negative Energy. It changed my life. I love it so much. Whatever nice words you feel like sharing, that is one of the best things that I get to see every single day when I podcast.

Again, if you are interested in learning more about your energy field, keeping your space clean and clear, and helping you to grow your intuition or your business, I would definitely recommend checking out Mastery & Ascension, emilyaarons.com/membership.

And for those folks who are like, listen, I love this and I’m ready for like a next level coming this fall, we will be reopening the doors again to the Integrated Energy Alignment Practitioner Training. So that is the first and only energy-based training with a profit guarantee. That is my signature certification. So you will not just know like the basics and how to clear your space, but you’ll know the deeper, more advanced work on how to keep yourself clear, and how to clear for your clients. You’ll be learning some of the mistakes that a lot of coaches and healers are making by not knowing how to clear their space. And you’re also going to learn how to grow a profitable business. That is the biggest, biggest promise out there, and it’s because I deliver. It’s great.

So definitely this episode is the first step. If you want to go a little bit deeper, join Mastery & Ascension. If you want to become a practitioner, whether you’ve been doing work on like this for a while and you want to deepen it or you’ve not been making the money you desire, that would be great. Or if you’re like, listen, I’m thinking about a new career choice and brand new to this. I’ve never done this before. IEA, The Integrated Energy Alignment Practitioner Training, would be awesome for you. Applications aren’t going to be opening until November, but you can get on the waitlist now to learn about the program and, you know, sort of be ready for when we do open the doors, because we do only open it for a very short window of time. And we are very, you know, selective with who we want in the program. So if you get that application process started now, get yourself on the waitlist. You’ll be in a really great place by November.

So, hope this episode is helpful for you. Lots of love to you. Thank you so much for being here and I’ll see you on the next episode. Bye for now.

Important resources mentioned to go deeper:



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About Emily

Emily Aarons is a highly sought-after intuitive healer and business coach for coaches, healers, and leaders. She’s best known for clearing the energy to guide her clients out of survival mode and unlocking alignment, abundance, and exponential growth in their business. With over two decades of experience, Emily has honed her healing skills to create the first and only energy-based certification with a profit guarantee; the Integrated Energy Alignment training.

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Discovering Hidden Benefits of Higher Consciousness Fields with the Creators of Focus Life Force Energy

Discovering Hidden Benefits of Higher Consciousness Fields with the Creators of Focus Life Force Energy

Discovering Hidden Benefits of Higher Consciousness Fields
with the Creators of Focus Life Force Energy

Discovering Hidden Benefits of Higher Consciousness Fields
with the Creators of Focus Life Force Energy

Are you ready to journey into a realm of higher consciousness? Welcome Clayten Stedmann and Jeffrey Stegman, the people behind Focus Life Force Energy (FLFE). These pioneers have created a unique subscription service transforming homes, businesses, and personal objects into high-consciousness fields, fostering unconditional love and personal evolution.

Hear fascinating accounts of people overcoming depression, exhaustion, and EMF sensitivities, highlighting the remarkable healing potential of FLFE. This isn’t just hopeful hearsay; it’s an evidence-based approach bringing about profound transformation. But it’s not just our minds that are benefiting.

Discover how this technology is enhancing plant vitality, hinting at significant implications for human energy levels, too. And for those concerned about EMF radiation, we’ll discuss how FLFE could be an effective countermeasure.

Finally, we discuss how to discern between thoughts from our higher selves and unwanted external influences – a vital skill for anyone stepping into higher consciousness. We’ll shed light on the free trials and comprehensive customer support offered by FLFE, ensuring this journey towards higher consciousness is as smooth as possible. And in the spirit of unconditional love, learn about FLFE’s inspiring ‘Pay It Forward’ initiative. Tune in and discover a new perspective on consciousness, healing, and unconditional love.
Finally, we discuss how to discern between thoughts from our higher selves and unwanted external influences – a vital skill for anyone stepping into higher consciousness. We’ll shed light on the free trials and comprehensive customer support offered by FLFE, ensuring this journey towards higher consciousness is as smooth as possible. And in the spirit of unconditional love, learn about FLFE’s inspiring ‘Pay It Forward’ initiative. Tune in and discover a new perspective on consciousness, healing, and unconditional love.
Highlights you won’t want to miss:
  • [0:03:49] What is FLFE and how does it work?
  • [0:17:24] Healing and Transformation With FLFE
  • [0:26:41] Exploring Consciousness and Healing Techniques
  • [0:37:08] Impact of Plant and EMF Research
  • [0:54:55] FLFE Free Trial and Customer Support

Click here to read the full transcript ‣‣‣

Emily: All right, listeners, welcome back to the Aligned and Unstoppable Podcast. I am joined by two wonderful guests, Clayten Stedmann and Jeffrey Stegman from Focused Life Force Energy, also known as FLFE, and I am ecstatic to bring them on to the podcast today. This is such an honor to have you both here. Thank you so much for being here and for the listeners.

You may have seen me talk about FLFE personally. I’ve been sharing more about it on my Instagram and I just sent some emails about it. But the reason why I have been using FLFE for now about a year and a half was I actually heard Jeff and Clayten on somebody else’s podcast and I just got so excited I could feel their energy through the podcast. So I’m sure as you listen to this, you won’t have a similar sensation because I know all of you are very highly sensitive, very empathic people. So I got really curious. Personally, I want to try this thing out. I’m constantly looking to bring more consciousness and lightheartedness and bring alignment into my life and of course my business. And I like to habit stock.

And, you know, one of the things that drew me to FLFE was like, okay, I can try it for free for 15 days, this is unbelievable. And so as you’re listening to this, you’ll see in the podcast show notes that there is a way that you can also try FLFE for free. We have it linked in the show notes. You can listen to this all the way through to really get a feel for if this is in resonance, if it’s like if it’s working for you because we’re going to talk all about it, how they developed it, how it all came to be. My personal relationship, basically, I started my trial. I loved it from the moment I started the trial, and the second that I activated my subscription, the lights in my house flickered. So, you know, no big deal, just everything happening at the same exact instant. And I was like, I just kind of smiled. I’m like, of course, of course, this is great.

And the reason why I love it, FLFE is a sort of a tool that I use when I’m having when I go on live, when I do live calls, live channeling, I will activate it right before I’m about to do that. So likely, if you’re listening to this podcast, you’ve probably experienced it without even knowing it. I also like to activate FLFE for a boost when I’m having a difficult conversation, whether it’s with one of my kids or my partner or maybe a team member. It really just helps to set the tone in the energy field. There’s a lot of different ways that you can use FLFE.

I’m not going to spend the whole time just bragging about how much I love it though. I want you guys to share really about the history, you know? How did you develop FLFE? What was the intention behind it and sort of where it’s grown into today. So I’m handed over to you. Welcome.

Jeff: Great to be here. Great to be with you.

Clayten: Yeah, great to be with you. And if you do want to brag for the next half hour about how you like FLFE, I’m very willing to listen.

Emily: I think I will 🙂

Jeff: Well, we are,  FLFE is activating a consciousness field. So just for those that don’t know about it or don’t know what it is, so it’s a subscription service that activates a consciousness field at a home business around a cell phone or around an object.

So we discovered this technology, Clayten and I. Clayten first. And what it’s really come, the intention for starting the business was to support the evolution of consciousness. It’s really to support us to rise in consciousness, and we’ve been 10 years now on the service.

Clayten: 24th is our 10th year anniversary this year.

Jeff: And I’ve had my businesses on the service as well. So consciousness field in the unconditional love zone. And these were brick-and-mortar type businesses, right? Manufacturing businesses. And having a consciousness feel at the unconditional love zone and a business is can be really interesting. But to talk about it more as we go on.

Emily: Oh, for sure.

Clayten: Yeah, I met the original. There was a group of people who tried to create a free energy device back in I guess it was right around the year 2000. And they spent seven years at it and they ran out of money and I guess will at that point. But they didn’t create a free energy device. But what they did do was they stumbled upon a way to focus life force energy within a piece of technology.

I think it was their pure hearts and their persistence that led the divine to or help the divine reveal something good to them in a way that they didn’t imagine. And the one gentleman who was retired at the time, he just kept working on it because he found it very interesting. And I got to meet him in 2007. And and so we spent and I spent a lot of time researching with him. Um, so, you know, Jeff and I knew each other and we were kind of gearheads.

So eventually I told him about this technology and we flew up to see the inventor and, you know, he took it to a certain place where he was getting very, is getting very old. And he just, you know, he was kind of running out of energy to do much more with it. So we took it and, you know, just kind of like, say, was a Model T at that time when we made it a Tesla or a…

Emily: Yeah.

Clayten: Or a Cadillac or whatever you know, the new Cadillacs are nice, by the way. So yeah, that’s, that’s of course an old version of the chronology. So I’ve been working with that since about 2007 and we started the business in 2013.

Emily: Wow. It’s really come a long way since that time.

Clayten: Yeah, we’re still doing upgrades. We have a couple coming out soon. Couple of other couple good upgrades. So yeah.

Jeff: Yeah. Originally when we started so we’re activating a consciousness field. So the original machine that the inventor had was stacks, stacks and stacks throughout this whole house. And it was originally high speed, alternating current and creating this very concentrated lifeforce energy like consciousness based. And that what goes into that is a unique identifier, and that’s how that field gets activated. Just very similar to human consciousness. If you’re doing Reiki or you’re just blessing someone or even just calling him on the phone and you’re thinking of them, you’re holding their image in your mind, maybe unconsciously, and you’re dialing their number.

They’re thinking of you. And then, you know, we’ve all experienced that and the phone rings and it’s you that you’ve activated a field around them when you think of them. And that instant quantum connection is very much the way FLFE works. So a unique identifier, like an address, coordinates cell phone number in a jurisdiction where a photograph then creates that unique identifier. If field is activated at a location and then we specify the, you know, the field and characteristics of it, the consciousness of it, and then we add into that field information for and then for the innate intelligence of the people there to use. For clearing the property of negative history.

So we have a clearing program that we developed, and we keep updating that as well as new things come to our attention. But… So when we originally started, it took a couple of days for the sort of for the consciousness level to go up at the location. And then once we cleaned it first, then the negative history, then just seconds goes right up and that unconditional love, vibration level of consciousness. So it’s not frequencies, again, it’s a consciousness feel. It just feels good, you know? It feels like grandmother’s house and Sunday. Everybody’s gathered around for some turkey or something. There’s just that supported sanctuary type thing.

Emily: Yeah.

And when you talk about how you clear space, I know there are some really interesting stories around, you know, finding locations globally that have had some significant occurrences happening there that when you bring in this level of consciousness, how it can dramatically change. And there’s also sort of a way that you measure how it can change. So would you mind sharing about that?

Clayten: Well, the one of the measurements we use as a primary one is the Hawkins Map of Consciousness. It’s a consciousness scale based upon kinesiology. And so when we first… well, when we were experimenting with that philosophy, we kind of taken the technology and upgraded it in multiple ways.

We realized that we could not only eventually we found a way to disconnect it from power, so it just draws energy from the ether and we just found ways to amplify it. So it actually doesn’t, it actually is a free energy device in a certain way, it’s just not a free energy device you can use to plug, you know, a hairdryer in or a blender or anything.

Yeah, we were using kinesiology to calibrate the level of consciousness of, say, a continent, and they would find the lowest place on the continent and well, we’d find the lowest place and then typically would try to find a place that we called a critical factor. So the critical factors where you can put the least amount of effort in and get the most amount of gain. So we would find that area on a continent, and this was just right around 2011, Emily, when the 2012 thing was coming out. Now, people weren’t sure about what was going to happen because of the prophetic nature of the Mayan Calendar. And we were working on raising the level of conscious the planet, just finding places on continents and putting the surface on and just lifting it up.

You know, we’d always tested those on the highest and best interest of all creation with kinesiology. We had a bunch of safety protocols and we would lift this place up and we’d go to the next continent, find the critical factor, put it on that area, lift that up. We just that’s what we did for service work. And, you know, some places are extremely low like there were some places that very small areas we typically would do a several-mile radius. So we had to create some quality qualifiers around the critical factor area. But there are some places on the planet where atrocities have happened that they’re you know, you might have a like a mile radius where it’s like 40 out of a thousand. So on the Hawkins Map, it’s from one to infinity. The human realm is 1 to 1000.

There’s a certain number of microbots of electricity associated with each level of consciousness. And the higher level of consciousness, the more energy you have in your body, the more energy to create your life that you want. So we we did find areas that were extremely low. Typically, you know, war zones, obviously places like concentration camps, there was, you know, maybe there’d be a like around that would be 50 to over a thousand 200 is integrity in the Hawkins Map 500 is loved by 45-50 is unconditional love. So we would lift those places up and it would the whole area would lift because it was kind of that low area was sucking the energy out of the places that surround it, you know?

Emily: Yeah.

Clayten: Yeah. So that’s part of the story,  I mean, well, I just pick it up from there.

Jeff: Well, the concentration camps are one thing that we did as a service project, and we do something like 90 plus % where it varies, but it’s probably around 90% of the energy of the entire system goes to service work, and then the rest is for the FLFE service.

So you know, in the way the uplift of this services was from the very beginning was since we started this service work. Well, let’s give everybody that’s a subscriber a chance to do service for themselves so everybody gets to put a pitch for a pay-it-forward subscription which is it at the level of love 500 anywhere in the world they want. So that’s part of people just giving back, you know, anonymously to the world and give people a chance to do that. So that’s always been part of what we do.

But yeah, Clayten, said the camp, the camps, you know, finding the locations, going to Google or finding where they are getting the coordinates. And then they would come into the system. And as we became a business and allowed people to do this themselves, raised their own properties, their own businesses, we found ways to automate it and bring it in. Originally we were printing pieces of paper and putting them into this field in the machine. And eventually, we discovered a way to connect a database to it. And then like now, people can get on the free trial and they can get on just really literally in a minute.

Emily: Yeah.

Jeff: And like you said, the boots are available in the customer portal. And we have a boost on right now for everybody that’s listening. And but you have complete control of this customer portal. You can turn it on, turn it off. You can we have a slider, you can go up and down in consciousness.

And it doesn’t lower the consciousness of a space, but it kind of creates a bottom. It’s like that trampoline, you know, bottom where you can hit the trampoline and go lower, but it just kind of helps bounce you back up. And creates that unconditional love that you can you know that those unloved parts of yourself can start to feel and start to come up for you.

Emily: Hmm. It is such a gentle way to start bringing healing into your field. I mean, you don’t have to go anywhere or talk about the things that are coming up, but being in a higher-level consciousness field is going to permeate through every level of your aura and your energy field. So it starts to move things. And you guys have had some outstanding customer journeys that, you know, people have had tremendous help with their sleep, with their even the plants that are in their home. Could you share some of those incredible stories?

Clayten: Well, we have a pretty evidence-based approach to this, and we have about 13 pieces of research on the website that talk about how we’ve measured the changes in terms of how some people have the best sleep they’ve ever had. And some people find they have so much energy, they have to turn it down. Right.

And I think it’s worth saying that if you’re a high-consciousness person, you’re you’re creating a higher consciousness field around you all the time. And one of the ways to increase the level of consciousness of your home is just to clean up really well, you know, decorate it in a way that it’s beautiful. And, you know, we did a little meditation before we started the, you know, the interview. We do a little bit of praying in your place.

I mean, on the Hawkins Map of Consciousness, one point up is 10x more powerful. So if you can go to a loving state and your prayers and meditations or just even throughout your day, when you do access a loving state that really helps buoy you up and carry you through, and then you can be your own.

You know, we’re our own generator of miracles, if you will. But in terms of FLFE, I’ll maybe share. We’ve had a few stories of people and we just finished an MF study. I’ll let you talk about it, but we’ve had people that couldn’t leave their homes. They were so exhausted by, for whatever reason, the electromagnetic influence. And since they went on the service, you know, there’s a like they can start to leave the house, they can, you know, go shopping. You know, there’s just things like that that really changes a person’s life.

There’s lots of subtle consciousness things, but there also are some dramatic, you know, kind of irrevocable of evidence that, you know, when it’s on, people can function. Now most of us aren’t in that place, thank goodness. But you know, those are extremes. And we didn’t make any health claims, but it happens consistently, so.

Emily: Right. Well, I know one of my friends I had just shared on Instagram today that I was excited to be interviewing you both. And she is also a practitioner. She’s an energy-based practitioner. She works a lot in Akashic field and she’s definitely one of my closest friends. We do this thing where we do things in parallel a lot and it’s kind of a joke to us like, well, released the same exact program, a different at the same exact time, but different names and my spin and her spin. And I’m like, of course. Oh, and you’re releasing on the same week. Okay, Of course it is. It we just get such a kick out of it.

And when I posted today, she said, Oh, I’ve been loving FLFE because when my daughter was going through a really bad depression, you know, I couldn’t work on her field all the time, nor should I. And so having FLFE was so helpful for her, her mental health, to be able to get over that hump of that dark depression, that it was a game changer for her and her daughter and her house.

Jeff: Yeah, we’ve been hearing depression stories a lot and it’s something that I’d love to get on the research docket to really quantify. But yeah, we had a story where a young woman. Her brother had a terrible accident on a motorcycle accident, but he was paralyzed and just totally depressed. And he’d been in bed for like three months and just, you know, basically ready to die. She put on the service. She didn’t tell him and she went to work. She came back, he was outside. So he got into a wheelchair and wheeled himself outside the first time, you know, since the accident.

Emily: Wow.

Jeff: So she attributed it to that influence. And we see that especially with children where there’s something about. Yeah, like you were saying, like immersing your whole being in this unconditional love field just helps those parts to heal. And so many children these days, whether it’s from the influence of social media or just tough time at school, they just hate parts of themselves or they have a real trouble with how they look or whatever it is. And I think, you know, unconditional love just seems to be the healer. And we all need real praise for ourselves.

Emily: Yeah. And even as you said, it’s kind of interesting. You know, it’s popping up to my mind is around some of the thoughts that come into our field. And I remember you both had done a podcast on your own podcast, The Fields of Consciousness Podcast, around where the thoughts come from. And that was such a fascinating episode. And, you know, tracing back of where did this start come from? Is that mine? Even as adults, I mean, let alone children, are sweet little susceptible sponges? You know, they’re not thinking of that. They’re just here to live their best life.

And as adults, if we can actually realize and all of our thoughts are ours are, they’re not all coming from these pure states of bliss and love and well-intended things. Sometimes just that alone is really empowering to be able to separate yourself from thoughts that are kind of in your head. Because we kind of assume, I’m thinking it’s got to be mine and I love that episode you’re all dead.

Jeff: Yeah, It’s just not true. They’re not our thoughts, you know, for the most part. And Clayten, I’d love for you to talk about the level of consciousness and the different thoughts that we attract. Because that to me, that’s really fascinating because when we’re deep and depressed, you know, there’s more thoughts coming in that aren’t ours.

Emily: Oh, yeah.

Clayten: Yeah, this whole topic is fascinating. We haven’t found a way to research it yet in a way that we’re comfortable with, but one of the things we have done is we’ve made because we love pie charts and graphs and stuff, so we’ve made these little pie charts of people at different levels of consciousness and where their thoughts come from.

And so the higher your level of consciousness, the more thoughts that I would say come from. Now you have to really get into defining things, right? So they come from either, let’s say, your higher self that could come from the angelic realm, that could come from divinity on the negative side, they could come from the chatter of humanity will call it. That could come from a person who is in a negative state. It could come from many multiple negative sources.

And it doesn’t have to be a big scientific study, even though we like to do research. If, you know, you just have to look at the thought, even if you’re not sure it’s yours, if it’s a loving thought and it helps you be present and kind. And I think we can generally embrace that thought. And if it’s a thought that separates us from other people, that leads us to think we’re better than somebody or less than somebody. I mean, someone can have more skill, but there’s an inherent value in being a human that is unassailable. So we have to recognize merit and then recognize the value of just being human. That’s different than entitlement.

So it’s good to do a little audit on our thoughts. You know, if that’s a loving thought and kind, then we can you know, kind of embrace it. And if we’re conscious enough to know that it’s negative. Then you know, there’s different techniques you can use for thought control. But we can cancel that thought.

I just tell a little story. So I was walking down the street in my hometown here, and I went by a gentleman who was on the street, and he was begging. And I had a really negative thought about him. In fact, you know, those dark clouds you have in cartoons?

Emily: Oh, yeah.

Clayten: So I didn’t see my thought he would have been mortified, right? And it’s like I walked past him and I was like, Oh, man, what’s going on? You know, it just kind of overwhelmed me. And when I got back past him, I walked around the corner and went back and checked like, okay, where’s that thought coming from? And it wasn’t necessarily his thought, but it was the thought that was in his auric field because he was so down and so low.

It’s like he was attracting negativity to him. Now, where that negativity comes from, we can debate, but that wasn’t my thought. I’m not saying, Oh, my thoughts are holy, but he had a field of negativity around him that attracted hateful dislike, you know, just really negative thoughts towards him in his situation. That was my conclusion anyway. So that’s just an example of, you know, paying attention to your thoughts as you walk through life. You’ve got to beat yourself up to have negative thoughts. Just cancel it. Maybe bless the person and, you know, forgive yourself, I suppose.

Emily: Yeah, well, I think as especially as entrepreneurs, we are sometimes in those negative thought cloud bubbles regularly, and particularly with folks who are online. You know, we’re in these thought bubbles of other people’s constantly and there’s a barrage of negative influences or comparison and not being good enough.

And I know especially for coaches and healers who are in my realm, you know, it’s really easy to get caught up in some of those things and also feeling like you’re not good enough. And these sort of thoughts excuse me as I clear my throat chakra, these thoughts around being visible and speaking your truth and sharing your gifts in the world, you know, these have been things that have been holding practitioners back for eons. You know, if they’ve been persecuted, they’ve been shunned, they’ve been killed, they’ve been drowned, they’ve been ostracized.

You know, there’s all of this karmic sort of death that kind of comes along with being a practitioner and still in this, you know, it’s 2023 right now and still it’s like, well, I just can’t go on social media. I can’t do a live I can’t put myself on a website like that’s like the, you know, basic level where they struggle, but it’s a much deeper rooted issue. And these thoughts have come around for so long it’s been in their field for lifetimes.

Jeff: Yeah, yeah. And it’s time in this lifetime to dispel those like yeah you know.

Emily: Yeah.

Jeff: So and I think being in a high consciousness field can, can help and that’s the clearing that’s happening all the time because those thoughts go into the drywall and the concrete flooring and you know, they become embedded in the dust and everything. So the clearing cuts and clearing does help as well. But yeah, being in the healing profession and the intuitive feeling that in a profession is it’s always been that fringe from, you know, like you said, multiple lifetimes. But it’s time for us to step into the spotlight. And that’s what we, you know, so having the FLFE the environment part of it is presented a pristine environment for us to evolve into thin the veil.

So in these higher consciousness fields, that connection across into our intuition and those, those sources for us becomes easier. It can become easier. And so that, you know, like, let’s do that for as many people as possible. We all have these ability to connect positive sources of wisdom and fields for healing.

Emily: And it is definitely such a privilege to be able to do this work and to share this work and for people to be able to receive this work and especially through your pay-it-forward program. I know being able to share it with schools and with kids is so powerful. I mean, people who again, I mean, you’re just you’re listening to the podcast, but there’s right now there’s energy put into this field right now.

And if there’s energy being put into the field for our children and younger generations as they’re growing up into that field, I mean, imagine how their education would change, how their minds could open, how their hearts could open. Maybe it would help to diminish or lessen bullying and, you know, non-acceptance of one another and be able to have more love and compassion for each other. I mean, I didn’t have that kind of environment where I grew up. I know about you both, but it wasn’t exactly about.

Jeff: Well, we had a customer come on a webinar, and he was in Europe somewhere in Sweden. And he’s a teacher or he’s in a school and he’s a counselor, in the school environment. And he had noticed the young boy, one of his people, he’s counseling who was really withdrawn online, and he would just put his head down. You know, he was not engaged with the kids. He wasn’t in sports. And something was really going on for him. And our customer decided to put the boy’s phone on FLFE. And we have a lower-cost children’s program. And he just has a gift.

And the turnaround was just amazing. And it’s just such a wonderful story. And the child really perked up over, you know, over a few weeks and became much more social, joined a sports team, was started being successful in soccer and doing all sorts of things. So he just brightened up. And it’s just very traumatic for this counselor to see that, you know, and it was a very emotional moment for his own wife to hear the story.

Emily: Wow. That’s incredible. It’s beautiful to be able to see that kind of transformation. And I think that’s also what’s so interesting and what I love that you guys are always measuring and I love Clayten, how you say I love, we love pie charts and stats. I do, too. And as much as you know, this work is so energetic and so ethereal, you know, we can geek out about the actual evidence base to this work.

And that’s something that I was listening to a book about shock. The difference between shock and trauma and the ability to use subtle energy to help people heal and how, you know, energy work is the wave of the future. And this is the future of medicine. And I love, I love that I got so excited when I they opened the book with that. I’m like, yes, I love science and I love data and I love the evidence.

And so part of what you are doing is collecting data constantly of scene, you know, checking, is this actually working? Is there a placebo? Is it you know, if somebody is already working on their consciousness, is it helping them further if they’re not? How is that? So, could you share a little bit about some of the studies that you’ve been working on? I mean, you know, there’s a lot of them, but maybe some of the work that you’ve been doing for the folks who are really left-brained, who are listening to the podcast and or like me, geek out about evidence-based information.

Jeff: Yeah. So we’ve been doing evidence research from almost from the beginning, and it always starts with the customers, you know, what experience they’re having. So plants were one of those where people are saying, wow, my plants are doing really well, and they send these pictures of their yard and all the yards down the street, there’s was the only one that was green and the tree was bigger, you know, and they were all clean at the same time. So we started doing plant research.

And at first, yes, we had two plant growth setups, hydroponic. One was on FLFE, one wasn’t, and spinach seeds and included germination. And we had a big increase in germination and in, you know, like 30% increase in leaf science. Well, in that first experiment. So then we did a blinded experiment where there was we hired someone to do the experiment. They didn’t know which was which, and this was wheatgrass. And then we did the same thing with wheatgrass and a 5G, a 5G gamer router with the EMF mitigation. Then we went on to, so we so right about then we had recruited more people onto the research team. And this was not through our actions, but people that came to us.

One of our customers, Lewis, who had a really profound experience on the service, really catapulted him into the next level. He’s at the University of Arizona, and he knew Dr. Gary Schwartz, who’s been sort of a science pioneer between science and spirituality and not afraid to follow the data wherever it goes, even if it’s a really, you know, strange, bizarre, done energy medicine, mediums, you know, and he’s developing a cell phone that talks across the veil. So he came into our research department and he’s now our senior scientist. And so the step next to plan research was with him shepherding us as well, giving us traditional ways to blind.

So the next one was double-blinded where the person conducting the experiment, we had completely identical grill environments, including bags, so that the environment was the moisture and the temperatured environment was the same. He didn’t know which was which. And the data was collected and then was analyzed by somebody that didn’t know which is which. So where somebody knows the result and they’re analyzing the data, they could, you know, even unconsciously bias things. So so the results in these planned experiments were, again, a huge increase in, my ability of seeds germination and a huge increase in the root length in the 100% larger, range.

Emily: Wow.

And then we moved to a plant, to a farm experiment where, again, with a very large farm, they were farming 10,000 acres at the time. And there was an FLFE section that we used coordinates to map out, and then they would control sections. And Farmer didn’t know he had a john deere tractor and he was, you know, harvesting and all that was going up to a map, johndeere.com has this big map of his field and the yield in each acre. And then Gary will analyze the data and it was like 22% increase in yield.

Emily: Wow.

Jeff: … In the FLFE sections. So this year you know no placebo, no you know no effect of the experiment or something that results.

Emily: Wow. And so we can imagine what it might be doing to our bodies and our systems, if that’s what’s happening on a basic level to seeds and plants, they’re thriving. You could probably presume that it’s affecting you, in the same way, to bring more health and vitality to you as a human being.

Jeff: Well, and it shows up in anecdotal type stories from customers about more energy, more like Clayten said, more energy to create the life that you want to create.

Clayten: The body’s innate intelligence is extraordinary. It just needs to be in an environment where there is… If you’re on the spiritual path, people say, well, you know, I’m already I’ve been doing, I’m a yoga teacher for 30 years. Do I really need something like this? Well, if you don’t have to give up your own energy to raise your environment, you can just have that energy to do something else with whatever you choose and the body’s innate intelligence is extraordinary. I mean, it knows what to do with extra energy. It knows what to do with extra resources, and it’ll just go ahead and do what it needs to do to make us healthier and more vital, because that’s what the body’s kind of designed to do.

So yeah, we have ideas about how to, you know, we’re looking at. I’d like to see us, do a telomere study of telomeres. One of the ones that are known to identify using our anti-aging, there’s lots of things. Like there’s different types of bloodwork you can do.

Emily: Sort of like an indicator of like trauma when your telomeres are more frayed, like the end of the gun.

Clayten: Or shorter. Yeah, like the end of a like a yeah, like the end of a wire that’s been frayed. Yeah. So there’s lots of things in the future that we’ll do. It’s just, you know, step by step.

Jeff: Well, the EMF mitigation has been really profound as well. So that’s how we knew along the way that because we were getting calls from customers and it always comes back to the customer experience, you know, we love the FLFE community. They tell us what they’re experiencing, what’s happening, and people are saying, well, it just doesn’t feel as good as it did. And we read went back and saw that, wow, that property yesterday dropped, you know, or in the short period of time dropped its level of consciousness. So every property that we found that was lower than the promise, we got the subscription for free until we fixed it.

And what we discovered is that there is a new cell tower, there is a new smart meter. There was a router that they said, Oh, let’s just put it under the bed, you know. And the people that didn’t even know they were, you know, get this energy right under the bed. So, what we discovered is there’s consciousness lowering EMFs and they cause the life force to go down in a property. It causes it to be less healthy, less supportive of life, but plants to where we do worse and we discover ways to mitigate that through the energetic essence of Shungite and raising the level of consciousness of the emitters, the routers we found causes it to become a positive influence from negative one.

And so we did an EMF study with a researcher from the University of Pennsylvania who is an expert in that area. And Gary Schwartz was involved and what we did was a series of interviews with them where they talked about the frequency and intensity of their after-symptoms. Like sleeplessness and anxiety, muscle pain, muscle and joint pain, and on and on brain fog. And when they went on the FLFE service then we retested where were they doing. And in all cases their symptoms went down. And it’s lit’s like a pretty steep drop in both intensity and frequency.

Emily: Wow.

Jeff: So we did a preliminary study with 10, 10 people and we just finished a 40-person study, same, same sequence. And now we have a longitudinal study where people are with us for quite a period of time. And we’re testing them when they post. And so, yeah, we’re seeing a replication of the original results with the 40 person and additional new things that came in.

Emily: Wow. That’s fantastic. And it’s I’m glad that you’re saying this, too, because when I was, of course, walking listening to this audiobook, when I was getting this excitement and this download of like, oh, I need to get some science backing, some data that I have got. And I and it kind of hit me like, okay, I need to start tracking and getting some evidence for the work that I do.

So in my energy healings that I do, whether it’s for a free workshop or a challenge or basically anything, I invite people to give themselves rating on a scale from 1 to 10, how are you feeling when it comes to whatever the thing is that we’re working on. And just be honest, you know, you’re not getting judged on it, you’re not getting graded. Just put a number in 1 to 10, one being absolutely terrible, 10 being amazing, wonderful. And they’ll all put their numbers into the chat. And I do my work afterwards. I say, okay, please let me know how you’re feeling.

And if you could mark down from this number originally to now where you’re at so we can kind of see and there the numbers were outstanding, you know, from a 2 to an 8, you know, these dramatic swings. And I did a challenge in May called Intuition Week, where I do a series of energy healings during that time. And I decided to go back and write those numbers into a spreadsheet so I could do a little geeky part myself.

Jeff: Yeah.

Emily: And, and so, you know, these numbers are staggering and there’s, you know, hundreds of people who are doing this work. And we’re seeing on average, not per person, but on average this. I want to say I got, I should put the actual number. I think it was like 133% increase of improvement. And so over 100% of people who are doing this work. And so for me, it’s like, oh, it’s but when you can instantly, within a few minutes change your field so dramatically, that is so powerful.

And so, you know, some people they’ll do like a week with me and I’m like, that’s it. And it’s like taking a drink out of a firehose. Then you’re back to your life. And like, I felt really good for a week and now it’s kind of…

And so part of it is I want people to see like that left brain analytics of, oh no, the data is right here in front of me. I type that number. I felt bad and then I type that I’m, I feel good. And then their brain goes, Oh, so when I do this work, I feel good, I feel better.

And to start registering that to get that positive reinforcement in their system and maybe create some new habits, I think that’s definitely the way that I am going towards my membership because we’re going to be bringing in probably a big focus group of about 100 people who are interested in doing this study with us over the course of a year. So we’re wanting to see the data because while people tell me after about three months is when I really got into the groove and like everything started to open up my intuition was like soaring. And I’m making all this money. I’m attracting the best client. So that’s great. And I also want to see the data that speaks to that, that says, you know, within two months, within three months, after seven months, like I want to see over that period of time, you know, what is actually happening.

Not just I’m more intuitive, I’m making more money, I feel better. And can we keep proving it? If you’re having a study group of 100 people, you know, there’s going to be some really cool correlations that we’re not even expecting to see. So I will definitely have to chat with you all some more about that stuff as well.

Jeff: Like, yeah, I’d like to invite you into a research meeting to, to get some coaching from Gary and Paula about your research design, if you like.

Emily: Yeah, of course. Oh, my gosh, of course. Yes, please. Thank you!

Jeff: Because you know what we’re developing, we’re finding is this kind of gold standard for research in these esoteric areas. And gets, that’s Gary’s standard here with you know, he’s measuring mediums you know the is evidence around mediums accuracy is the scale that he uses. And so, you know, I think at this time in history where we are. You know, people are more open to these nonlinear approaches and the more the evidence helps their mind to just quiet down and just do it, right?

Emily: Right.

Jeff: And so we need evidence at this time, but we need to do it extraordinarily well.

Emily: Right.

Jeff: Right. So that someone can say, oh, well, you know, there’s this problem with the way you did it, you know. So that’s where we’re becoming our role as we see going forward to help be that gold standard or to help other practitioners to do scientific studies that that they can then, you know, present.

Emily: Oh, yeah. Amen. And that’s part of it is like as I started to feel into how I really can measure this for my members and my meditations. And as you guys know, I’m developing a certification. So The Integrated Energy Alignment Practitioners, they are required to do practice sessions every single month. And so I would love to be able to get data for their clients, their practice people, even for them going through the training. You know, from when you started your level of consciousness, your level of confidence, your level of integrity and you know how you feel.

And then throughout it, I mean, there’s a lot of changes, but their clients, their practice clients can also be part of the study of saying this modality is doing something really significant. So it does help when people are signing up to become a practitioner to know this, there is evidence that says this is valuable, not just some person on the Internet who is saying it’s valuable. And I promise you you’re going to get great results. But actually here’s the data.

So I love these parallels and I love where I feel like, you know, when we talk about where thoughts come from, I feel like I’m riding this wave of, Oh, I love this. And talk about starting setting the gold standard. I mean, you know, you guys are setting the gold standard for higher levels of consciousness and being able to bring that into people. I mean, again, I mean, whether you’re receiving a meditation or you’re doing some kind of practice or you’re taking qigong or what it’s like all these wonderful things you can add in to make your life better.

FLFE is like literally no effort. You sign up and then boom, it’s just there. You’re in this field. And I think that’s what’s so powerful about it. You know, people are always looking for like this, like magic pill to fix all of the things and maybe it doesn’t fix all of the things, but it sure makes you a lot happier, makes things work a bit better, and makes you feel great. So I feel like for folks who are still listening, I’m sure you’re smiling and kind of getting excited along with all of us.

I would love for you to do a trial for 15 days. It’s completely free. Again, the link is in the show notes. I have a very simple link that also has videos with Jeffrey and Clayten. It talks about the program, how it works, why it works. There’s tons of studies, there’s lots of graphs there, if you like, that sort of thing. If you go to emilyaarons.com/flfe, you’ll get all that information. There is a link to sign up for the free 15-day trial.

Of course, I’m a proud affiliate, so I want to scream it from the mountaintops. I feel like the more people on FLFE service, the better. And as you know, for all pain and for forward to I mean, just think of that globally, how that affects all of us. That is so fabulous.

So, Jeff and Clayten, thank you for being here, for sharing this work, for creating I mean, really, it’s been it’s so phenomenal, this work that you’re doing. And also thank you for the invitation on the podcast, no less. Oh, thank you for that invitation. I’ll definitely follow up with you about doing some more research with the brilliant minds behind your business. Is there any last words that you’d like to share or how people can learn more about you and and FLFE?

Jeff: Well, highly recommend jumping on the link that you have below. And the free trial is designed to bless you. It’s just for the two-week period is the right length of time for you to be in the field to experience it. And you have control to be your own experimenter. You have the customer portal. You can turn it out, turn it down, turn EMF on or off, and you could be in control. Create your own experiment, your own consciousness experiment. So we love empowering people to be their own researchers and to be their best selves.

Clayten: You don’t have to enter your credit card to do the free trial so you can’t accidentally get billed. We thought that was important. I think I should mention that with the pay-it-forward if you do become a subscriber, you’ll get a pair for a pay-it-forward.

And if you put that on a place in the world, Jeff and I promise to keep that on for as long as we own the business, maybe 20 or 30 years. So that gift will keep on giving. It’s not just by your or your customer.

So. I think for me, Emily, what I appreciate about your perspective is it seems like you’re a lot of people think that to be spiritual, you can’t respect your mind. You know, you have to get rid of your mind. And to some degree, the mind does quiet down. It only gets activated when we use it. But I think spirituality can be seen as including and transcending the mind.

So respecting the mind and its role, respecting the fact that you might need data to help you relax or someone else might need the data, that’s Integris to relax their mind so they can surrender to something bigger. So that’s why we have an evidence-based approach, which is for me, I find that my mind is much more out of the way if I can give it some data that it can believe. And then you know, then the other stuff just shows up easier.

Emily: Absolutely. I also I have one more thing to brag about for you guys. I just thought of it because you said it. So like I said, I started an FLFE on that 15-day trial. And I have to say that is part of what sold me to FLFE, not just because I love the service, but because the way that you have real people following up. The way that you do. So, folks, I don’t want to spoil it for you because it’s really fun.

But when you sign up for the free trial, you have some you get emails that say, you know, here, you signed up for it, here is more about it, blah, blah, blah. But then real people call your phone and you can literally talk to real people who care about your experience. They’re knowledgeable. They will answer your questions. They will continue to call and answer your questions as long as you have them. And so that’s a huge selling point.

I think for me, in this age of, you know, everything is virtual and hands off and there’s no humans and everything is a machine. You know, that meme with the opossum screaming into the phone representative, you know, that’s what everybody. That meme is will live on forever. Because we all know that feeling when you’re like, just give me a real human please and thank you. You have so much integrity. You have real people who truly care. Monica, who helped us set up this interview in our connection. You know, she bought my Angel Card Deck and she you know, she’s part of my world.

And I feel that is the kind of company I want to align with. And I think that, that’s something that maybe you undersell that is so important for why your company is so different than everyone else and all the other places out there, You know, people really do care. I was actually surprised. I’m like, who is this phone number? I let it go to voicemail. Who are these? What is this? And when I heard somebody on the phone, I’m like, wow, that’s how I felt. Wow. These people genuinely care about my experience. So I wanted to toot your horn a little bit about that because, again, a lot of people don’t expect that. And I feel like it’s a huge wow factor. And again, it sets you apart. It sets that gold standard.

So anyway, everybody, emilyaarons.com/flfe. Now, now I’m going to put you on the spot. Are you going to bring back your podcast? What’s going on?

Jeff: Yes. Well, we’re working on a whole bunch of new things.

Emily: Okay, I’ll take that.

Jeff: We’ll let you know first. Yeah.

Emily: Okay, great. Well, thank you again for being here, for sharing this work in the world.

Thank you, listeners, for hanging out, as always. You know, you can listen or watch the podcast. We are going to have this episode available on my YouTube channel. It is available on my YouTube channel, so you can watch it there.

Get to know Jeff and Clayten and if you enjoyed this episode, please feel free to share it with somebody who you think would enjoy it as well. You can always take a screenshot, share it on your Instagram or Facebook profile, let people know how it affected you. We are really, truly looking to spread this love and spread this consciousness globally, so every share really does make a difference, of course.

I always love when you love the episodes and if you want more of it, you want me to bring them back, let me know. I would love to have them back, I think selfishly. But I know if you love it too, I will definitely have them back again. So thank you for listening and we’ll see you on the next episode. Lots of love

🌈 The doors to my signature 3-month incubator “The Accelerated Path” are open tomorrow only,  August 16 at 11:59 pm ET.

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About Clayten & Jeff

Jeffrey Stegman’s focus has been on creating high consciousness culture in his businesses, which parallels his own personal spiritual path. Jeffrey was the co-owner of two manufacturing businesses, including one that has been in business since 1835. FLFE is a confluence of Jeffrey’s manufacturing, engineering, business, and spiritual evolution.

Clayten Stedmann has worked in the education, training, and coaching business for over thirty years. For the last twenty years, he has focused on business as a spiritual path in his coaching practice. Since discovering Consciousness Kinesiology (CK) in 2004, he has done over five million CK calibrations and created over ten consciousness assessments and several unique energetic medicine protocols. FLFE is a continuation of his purposeful intention to create the conditions for humanity to have a higher level of

Focused Life-Force Energy began in 2008 when two men with an interest in high-consciousness fields met through a mutual friend. After coming across the beginnings of an invention that would become part of the FLFE system, Jeffrey Stegman and Clayten Stedmann worked together to develop it into
more. Eventually, they would broadcast high-consciousness fields to specific locations around the world.

They poured thousands of hours into research and development to share this technology. Beginning with service projects and targeting trauma-hit areas like refugee camps, FLFE grew into a private company and is now invited into the lives of thousands of people in over 75 countries. We still donate approximately 90% of our service with global projects including support for bees, whales, and dolphins as well as other larger global projects. FLFE is a thriving international organization that continues to explore what is in the highest and best interest of all creation.

You can find them here:

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