EP 87: How to Make HARD Decisions EASY

 

 

Today, you will discover the process that I follow to make hard decisions easy.

In this episode, I go deep into the importance of making decisions from a flow state.

Decisions feel hard when you are out of alignment because your ego is the one that is in charge.

On the other hand, when you are in alignment and you are in a flow state, it’s easy; you just have this knowing and it feels like it’s done.

Making decisions should be a simple yes or a simple no.

 

Highlights you won’t want to miss:

  • Why it’s important to remove the drama from your decision-making process.
  • Why decisions can be light and easy or hard and stressful.
  • How to avoid complaining energy and what it really is.
  • How to sit with your decisions so you can really see what’s causing you stress.
  • What do you gain by agonizing over this decision?
  • What is decision fatigue and how to avoid it?
  • How the stress of not making a decision affects your body.
  • Why smart entrepreneurs understand the importance of investing in their mindset so they can become more successful.

 

Shareable Quotes

  • “You have all the knowing inside of you. It’s a matter of giving yourself permission to look at it.” – Emily Aarons
  • “You are the most valuable asset in your business. Your business can’t run without you. So you need to take care of yourself and pause long enough to find where your ease is.” – Emily Aarons
  • “If you are brought into the stress, it means you are not in the flow. So what is it telling you? Part of what it is telling you is that you’re not aligned with that thing.” – Emily Aarons

 

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EP 84: Getting to the Root of Entrepreneurial Health with Dr. Maggie Luther

 

 

Today I am speaking to Dr. Maggie Luther about the importance of getting to the root of entrepreneurial Health.

Dr. Maggie is a Naturopathic Doctor and Well-being coach, as well as a Herbalist and has been in the holistic and complementary health fields for nearly twenty years.

She helps women heal their fatigue, anxiety, depression, hormone imbalances, and gut issues at the REAL root cause by uncovering key imbalances in their mind-body-spirit.

We talk about entrepreneurial health and why it’s key to make it a priority because not taking care of your health not only will make you sick but it will also slow you down.

In this episode, you will discover why it’s dangerous to ignore what your body is telling you every day and how to start incorporating daily habits that will help you make your health a priority.

 

Highlights you won’t want to miss:

  • Understanding the huge role that your health plays when growing your business.
  • The real cost of working harder and why it actually slows you down.
  • Why it is dangerous to ignore what your body is telling you.
  • Why taking care of your health is something that needs to happen every day and not just when you are sick.
  • Why, when you make your health a priority, you are adding more energy and focus on your business and life.
  • How your upper limits show up when you feel stress and are out of alignment.
  • Why you are not going as far as you want to go to your business if you forget to make your health a priority.
  • Why your symptoms are telling you that you have an imbalance and why it’s so important to find the real root cause.
  • Why as a female entrepreneur, you need to pay attention to your cycle and how to plan accordingly.

 

Shareable Quotes:

  • “Everything that you are doing is either taking away from your health or adding to it. So if you work forever and you don’t take a break, that’s depleting your health.” – Maggie Luther
  • “I think sometimes we want to grow our business so much that we forget that our body is actually helping us.” – Maggie Luther
  • “If you are not devoting time to your health, you will run into a crisis.” – Maggie Luther.
  • “There is a way for you to serve at your highest level and if you are not putting your health at the forefront, it’s going to be compromised.” – Emily Aarons

 

Resources Mentioned:

 

> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!

Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!

Ep 81: How to Use Self-awareness to Stand In Your Power

 

 

Today my guest is Liz White and we have an amazing conversation about how to use self-awareness to stand in your power.

Liz White is the founder of Magnetic Coach, the internationally recognized certification program for women who want to make a full time income as a sought-after coach with certifications in NLP, Life & Success, EFT, and Hypnosis.

As a certified Trainer + Master Success Coach and Master NLP, EFT, TIME Techniques, and Hypnosis Practitioner, Liz loves to blend the spiritual with the practical, mindset work with strategic action taking, and bring the esoteric mainstream to anyone who is woo-curious.

She has helped thousands of entrepreneurs through her certifications to elevate and earn more, easily.

Liz shares her journey from graphic designer to certified Trainer + Master Success Coach.

In this episode, you will discover how to use self-awareness to stand in your power and why it’s so important to learn how to use your intuition to guide you.

 

Highlights you won’t want to miss:

  • How Liz got started with Neuro-Linguistic Programming (NLP).
  • Why it’s important to understand that your conscious and your subconscious actually talk to each other.
  • How to use NLP to program yourself for success.
  • Why the things that you say to yourself in your own head affect your reality.
  • Why, when something is not working in your business, you need to look at what’s not working in your life.
  • How to identify a limiting belief.
  • Why it’s so important to align with what you want.
  • Why following your intuition nudges is key to receiving more.

 

Shareable Quotes

  • “If I am telling myself something internally, my subconscious mind is never going to make me a liar, so whatever I am telling myself, I am going to see proof of.” – Liz White
  • “I say a limiting belief is any story that you tell yourself of why you can’t be, do or have something and a lot of times this shows up in the comments that you say about other people.” – Liz White
  • “When you are aligning with who it is you truly are and what it is you truly want for yourself and what you want to experience, then things that are not aligned with that are going to be removed from your life.” – Liz White
  • “There is a steep learning curve when you become an entrepreneur; there is a totally different mindset, totally different belief system. Everything is just night and day different.” – Emily Aarons
  • “The universe is not testing you, it’s reflecting you.” – Emily Aarons

 

Resources Mentioned:

 

> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!

Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!

Ep 78: How to Love Yourself More (Right Now) with Johanna Gardner

 

 

Today my guest is Johanna Gardner and we have an amazing conversation about how to love yourself more (right now).

I have known Johanna for many years and have watched her experience quantum shifts to become rich in mind, body, and spirit.

Johanna is a past multi-millionaire real estate mogul and hotel owner turned Intuitive business coach who helps healers, coaches and intuitive entrepreneurs own their value and earn more money doing what they absolutely love to do.

In this episode, we talk about how to love yourself more so that you can get into alignment with wealth, and how Johanna’s personal journey from highly successful, multi-million-dollar real estate to loss led her to align with her highest heart space.

We dive deep into why it’s so important to understand that creating a business is the easy part. The difficult part is to give yourself permission to do the thing you love and make money.

 

Highlights you won’t want to miss:

  • Why needing and chasing money is not fulfilling and it can lead to losing it all.
  • How a traumatic experience led Johanna to intuitive healing.
  • How finding what you love to do will allow you to align to your highest heart space.
  • Why proving yourself takes you out of alignment.
  • How the magic happens when you learn how to love yourself more and connect to your power.
  • Why making money does not have to be hard.
  • The new language that you need to learn to go from lack to a rich life.
  • How to be rich by living in the moment.

 

Shareable Quotes

  • “A lot of people don’t understand that creating a business is actually the easy part; the difficult part is giving yourself permission to do the thing you love to do and making money from that.” – Johanna Gardner
  • “I love to help women identify what they love to do without the parameters of how the hell that works in the business, and kind of isolate those things.“ – Johanna Gardner
  • “If you can do things that you love to do and make tons of money doing them, that’s just epic.” – Johanna Gardner
  • “Making money is a choice, allowing it in is a choice.” – Emily Aarons
  • “Magnets don’t need to try to stick to a refrigerator, they are magnets.” – Emily Aarons

 

Resources Mentioned:

 

> > THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!

Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!