by emilyaarons | May 21, 2019 | Podcast
In our 25th episode of the Aligned & Unstoppable podcast, Emily talks with her friend Tracy Campoli. Tracy has an amazing, inspirational YouTube channel and instagram account. She comes to the show to talk about health, our bodies, and the mindset behind that.
Episode Highlights:
- Tracy reveals who she is and talks about her journey toward dealing with her dysmorphia and issues with her bodily image.
- She shares about her trip to Italy and how it affected her mentally and how she learned from her experience there.
- Emily talks about the danger of “Fat-Free” foods and their effect on your body and mind.
- Emily considers how we should not forget to keep on living, rather than trying to “do the most work” or “get that paycheck.”
- They both talk about how they work out to help themselves and how they use it as a positive environment for change.
- Emily and Tracy consider how the energy of being positive or negative affects your body, specifically with weight loss.
- Tracy considers how sometimes people cannot handle the change and their anxiety gets the best of them.
3 Key Points:
- The most important part of facilitating change physically and mentally is to believe that it is possible.
- You have to treat yourself positively before you can begin to work toward a new version of yourself.
- It takes time, energy, and commitment to move toward that new lifestyle and then your change can move toward entrepreneurship.
Tweetable Quotes:
- “If you don’t feel good about your body… it affects everything in your life” – Tracy Campoli
- “We are so used to finding those flaws, and we’re not actually great detectives at finding what we love.” – Emily Aarons
- “We are so focused on hustling and producing and getting work out that we’re not taking breaks.” – Emily Aarons
- “We are never just done, checking off a box…” – Emily Aarons
- “The role of a coach is to provide you with the tools, the role of the client is to use them.” – Tracy Campoli
Resources Mentioned:
>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | May 16, 2019 | Podcast
In our 24th episode of the Aligned & Unstoppable podcast, Emily shares about a requested topic from her community. She shares about when to know you’re ready for the “next step” and how to find the “next step” when you’re up-leveling.
Episode Highlights:
- Emily shares the reality that the “next step” is really not all that far away.
- She shares how we tend to look at outside sources for answers, and maybe that’s not the right place.
- Emily shares about the type of person that can trust their inner knowing.
- She shares about what it takes to get to the “place of trust.”
- Let it “simmer.” Emily dives into the idea of “simmering.”
- Emily reveals how “allowing” brings about alignment.
- She walks us through her thoughts and processes about taking the next steps.
- Emily finishes with the keys to being open and willing to take the next step.
3 Key Points:
- You get to the place of trust by doing the work.
- Put yourself in a place where you can allow yourself to hear what the universe is saying.
- Think of your body as a channel for receiving information.
Tweetable Quotes:
- “We actually have all of the knowing of what the next steps are inside of us.” – Emily Aarons
- “If you want something you’ve never had, you have to do something you’ve never done.” – Emily Aarons
- “Where can you begin to adopt the identity as someone who can allow things to happen in your life?” – Emily Aarons
- “The energy of pushing shuts out all the joy.” – Emily Aarons
- “You don’t need to know what the entire road looks like, you just need to see what’s right in front of you.” – Emily Aarons
Resources Mentioned:
>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | May 14, 2019 | Podcast
In our 23rd episode of the Aligned & Unstoppable podcast, Emily talks with the “Queen of Copy”, Tina Lorenz. Tina has a very spiritual approach to creating copy and amazing messages. Join us as she shares about how she’s able to hone in on the root of what needs to come out in people’s messages.
Episode Highlights:
- Tina shares about her interesting past and journey into her current work, a “late-bloomer” into the online world.
- She shares openly about an awful experience of almost being murdered and looking evil in the eye.
- Tina talks about what she and her husband did to “start over” and start generating business.
- She shares about the start of her copywriting business, and some events that kick-started the process.
- She shares about the importance of networking in her business and “claiming” that she would attend an event solely for networking.
- Tina shares some powerful spiritual experiences that shifted the way she experienced life and work.
- She shares multiple experiences she had with individuals and the journey to becoming a “celestial sherpa” and fully embracing it.
3 Key Points:
- It’s crucial to create beautiful spaces around us to allow us to have the right environment to grow and flourish.
- Trust the message and the gift that you are being given and act on it.
- Everyone is able to tune into what you are capable of, it just takes leaning in and working hard to embrace it.
Tweetable Quotes:
- “It’s never too late to step into that power that you’re really meant for.” – Tina Lorenz
- “I had to make a decision as to whether that was going to defeat me, or propel into something better.” – Tina Lorenz
- “If you are having those prompts that are pulling you forward, it’s really about embracing that.” – Tina Lorenz
- “No one else is you, no one else is getting the message exactly like you’re getting it.” – Tina Lorenz
- “If I just take that next step, trusting the next one will be revealed and the next one will be revealed, and leaning into that.” – Tina Lorenz
Resources Mentioned:
>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | May 9, 2019 | Podcast
>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
by emilyaarons | May 7, 2019 | Podcast
In this episode of the Aligned & Unstoppable podcast, Emily talks with Colleen Suchecki. She shares her unique story about her decision to no longer suffer. She works with Entrepreneurial women to address past trauma to live their best life through their business.
Episode Highlights:
- Colleen shares her past in chiropractic care and the journey to where she is currently.
- She shares about her experience with a holistic doctor who was a psychic and did energy work.
- That work helped her discover the root cause of her anxiety.
- Colleen shares about her career shift after her growth and expansion.
- She shares about her fear of speaking and facing that fear.
- Emily and Colleen talk extensively about doing the inner work to bring out the past for healing.
- Colleen shares about the big story and journey around the addiction to suffering.
- Colleen talks about shifting, allowing her to build her business on her own.
3 Key Points:
- When your healing is not dependent on someone acknowledging you or validating you, you are truly free.
- It’s impossible to “show up” when the negative stories are constantly on your mind.
- We need to do the work to allow for ease. Look your stuff in the face and address it.
Tweetable Quotes:
- “It was like I had tunnel vision my whole about how the world worked, and all of the sudden someone pulled the blinders off.” – Colleen Suchecki
- “When we aren’t being authentic to ourselves and our true calling, we’re stifling that gift.” – Emily Aarons
- “Why your not showing up in your business and life is likely due to some of these things that have gone unnoticed.” – Emily Aarons
- “I had this belief that I could not grow my business to be as successful as I was in chiropractic, because I was doing this on my own.” – Colleen Suchecki
Resources Mentioned:
>> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE!
Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!
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