Created with love and intention, this meditation is for your personal use only. Please honor this work by not copying, sharing, or distributing it. © 2021 Emily Aarons Holistic, LLC.
Congratulations, You Did It!
You’ve just unlocked “Bedtime Healing To Release Anxiety & Calm Your Nervous System” one of my most powerful energy healing meditations. I’m so proud of you for taking this step toward your healing and alignment. ✨
Take a deep breath, get comfortable, and allow yourself to fully receive this healing.
AFTERCARE: Please be sure to go outside and ground deeply after listening to this powerful healing session. Drink plenty of water, rest, take an Epsom salt bath, or even journal what came up for clearing.
Want Even More?
This meditation is just the beginning. Imagine having 200+ energy healing meditations at your fingertips — ready to clear blocks, calm stress, and elevate your energy anytime you need it.
That’s exactly what you’ll get inside the Mastery & Ascension All-Access Library.
-
Meditations for money, abundance, and prosperity
-
Energy healings for stress, burnout, and overwhelm
-
Journeys to align your chakras and step into your highest self
Instead of buying one meditation at a time, you can unlock the entire library for just $79/year (less than $7/month).
Why Join All-Access?
The Mastery & Ascension All-Access Library.
-
200+ Energy healing meditations in one place
- New healings added on the 1st of every month
-
Find exactly what you need with search + categories
-
Members say it’s like having a healing session on demand
About Emily
Emily Aarons is an internationally recognized energy healer, intuitive coach, and speaker with over 20 years of experience helping entrepreneurs and leaders unlock their highest potential.
She’s the creator of the Mastery & Ascension membership, home to 200+ powerful energy healing meditations, and host of the top-ranked Aligned & Unstoppable podcast. Through her proven frameworks, Emily has helped thousands of conscious leaders overcome burnout, align with their soul’s purpose, and grow thriving, soul-led businesses.
Want to work directly with Emily? Explore coaching, mentorship, and speaking opportunities here.
Listen To The Aligned & Unstoppable Podcast
Angels in Your Biz Weekly Forecast May 17
Angels in Your Biz Weekly Forecast May 17Episode 264 Ok, it's ALLLLL beginning to make sense! This month has been pushing us to get super focused and NOW we must rest to integrate! Also, REST is not a swear word. If you're an entrepreneur who's on a mission to help...
How I Spent My Time As A Broke Healer vs An Aligned Entrepreneur
How I Spent My Time As A Broke Healer vs An Aligned EntrepreneurI spent the majority of my professional life being a broke healer. I worked as a brick-and-mortar energy healer and massage therapist for 15 years before I brought my business online. When I brought my...
Angels in Your Biz Weekly Forecast May 10
Angels in Your Biz Weekly Forecast May 10Episode 262 Is it just me or is there a ton of good juju in the air!? In all seriousness, your guardian angels are here in full force this week and they're encouraging you to get visible!May 10 Energy Forecast: 39. Guardian...