Created with love and intention, this meditation is for your personal use only. Please honor this work by not copying, sharing, or distributing it. © 2021 Emily Aarons Holistic, LLC.
Congratulations, You Did It!
You’ve just unlocked “Bedtime Healing To Release Anxiety & Calm Your Nervous System” one of my most powerful energy healing meditations. I’m so proud of you for taking this step toward your healing and alignment. ✨
Take a deep breath, get comfortable, and allow yourself to fully receive this healing.
AFTERCARE: Please be sure to go outside and ground deeply after listening to this powerful healing session. Drink plenty of water, rest, take an Epsom salt bath, or even journal what came up for clearing.
Want Even More?
This meditation is just the beginning. Imagine having 200+ energy healing meditations at your fingertips — ready to clear blocks, calm stress, and elevate your energy anytime you need it.
That’s exactly what you’ll get inside the Mastery & Ascension All-Access Library.
-
Meditations for money, abundance, and prosperity
-
Energy healings for stress, burnout, and overwhelm
-
Journeys to align your chakras and step into your highest self
Instead of buying one meditation at a time, you can unlock the entire library for just $79/year (less than $7/month).
Why Join All-Access?
The Mastery & Ascension All-Access Library.
-
200+ Energy healing meditations in one place
- New healings added on the 1st of every month
-
Find exactly what you need with search + categories
-
Members say it’s like having a healing session on demand
About Emily
Emily Aarons is an internationally recognized energy healer, intuitive coach, and speaker with over 20 years of experience helping entrepreneurs and leaders unlock their highest potential.
She’s the creator of the Mastery & Ascension membership, home to 200+ powerful energy healing meditations, and host of the top-ranked Aligned & Unstoppable podcast. Through her proven frameworks, Emily has helped thousands of conscious leaders overcome burnout, align with their soul’s purpose, and grow thriving, soul-led businesses.
Want to work directly with Emily? Explore coaching, mentorship, and speaking opportunities here.
Listen To The Aligned & Unstoppable Podcast
Angels in Your Biz Weekly Forecast July 19
Angels in Your Biz Weekly Forecast July 19Episode 282 Happy July 19th! It's time to let go of control, friend! Your guides have a serious (yet humorous) message to share with you this week...July 19 Energy Forecast: 4. Flow: Let go of control The angels are...
3 Ways To Protect Your Energy As A Spiritual Entrepreneur
3 Ways To Protect Your Energy As A Spiritual EntrepreneurI’ve been doing energy healing for over 20 years and part of my training was learning how to create a sacred container for myself and for my clients. Because if you’re working with other humans, you might get...
Angels in Your Biz Weekly Forecast July 12
Angels in Your Biz Weekly Forecast July 12Episode 280 Happy July 12th! Your guides are asking you to take it a little deeper. Connecting within and reprioritizing so you're not so overwhelmed.July 12 Energy Forecast: 43. Soulmate Client: Your dream clients are...