Ep 31: Connecting with Your Best Self with Erin Mullins Sanderson


In our 31st episode of the Aligned & Unstoppable podcast, Emily talks with her friend Erin Mullins Sanderson. Erin is a traveling musician, professional singer, and skin care product maker. She comes to the show to talk about being herself and how you can be yourself as well.

Episode Highlights:

  • Erin talks about her struggle through hyperthyroidism and how she received treatment.
  • Erin considers how she has been moving away from “toxic” makeup, skincare, and healthcare.
  • Erin speaks on how her personality changes informed her perception on issues working with her skincare line.
  • Erin discusses her husband’s Ulcerative Colitis, and how it caused her to slowly transition into homeopathic medicine.
  • Emily talks about how she dealt with her hip after her second child and how she could not fully believe her doctor.
  • Erin shares how she felt “it was a dream” to  began her journey toward her skincare product line.
  • Erin shares the strategies for working through her struggles, or those “pebbles in the road.”
  • Emily discusses her schedule changes and adaptations to make room for her baby.


3 Key Points:

  1. In order to maintain your best life and live fully, consistently watch what you consume and what you use in your life.
  2. When you need to consult a doctor, make sure to listen to your intuition along with their professional opinion.
  3. When you come across a struggle in your life, fight through it and find meaning within the struggle.


Tweetable Quotes:

  • “The fight… keeps the fire going.” – Erin Mullins Sanderson
  • “We can so easily listen to that inner mean girl and just tune out everything else.” – Emily Aarons
  • “I’m very aware that things happen in perfect timing.” – Erin Mullins Sanderson


Resources Mentioned:



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