---
title: "Spiritual Resources For Coping With Stress, Anxiety, and Fear During Covid-19"
url: "https://emilyaarons.com/spiritual-covid19/"
post_type: "post"
date_published: "2020-03-19T15:45:10-04:00"
date_modified: "2020-03-19T16:18:31-04:00"
categories: ["Uncategorized"]
---

# Spiritual Resources For Coping With Stress, Anxiety, and Fear During Covid-19

It’s my honor to be a source of LOVE and LIGHT during times of fear, stress, and darkness.
My message has been and will continue to be step into FAITH and out of fear. Whether it’s internally our ego talking trash and making us feel crappy, or externally with our environment or news breeding fear, it’s everywhere and it’s a CHOICE to step into FAITH or sink into fear…
Here are a number of resources that might be helpful to keep you grounded and focused on your light…now more than ever:

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VIDEOS and PODCASTS to help support you during times of stress. You can listen and SUBSCRIBE to the Aligned & Unstoppable Podcast at Emilyaarons.com/podcast or iTunes.

Clear your energy and immune boost meditation + tips (Facebook group video)
Meditation to release Anxiety (video)
Meet spirit animal and guides (video)
Living THROUGH Crisis versus living IN crisis (video)
Clear your energy and immune boost meditation + tips Episode #138 (podcast version)
Immune Boosting Meditation Episode #109 (podcast)
Releasing Triggers Meditation Episode #20 (podcast)

? Wondering how to make the most of out this pandemic? Consider this is happening FOR you, so you can teach, guide, coach, and lead like never before! 
YOU ARE A LIGHTWORKER and that means you’re here to help others…so be a source of inspiration in your business and community NOW. If you’re not sure what to do, educate yourself and surround yourself with like-minded people!
Business Made Simple is my signature course for entrepreneurs at EVERY level! It’s normally closed but we decided to open doors to help you use BOTH strategic and intuitive parts of your mind to build the ONE-SIZE-FITS-YOU business model whether in a brick-n-mortar, online or BOTH! Get info on BMS here!
As always, my FREE Facebook community Aligned & Unstoppable continues to be a source for love and healing.
All my love,
Emily