---
title: "TBT How To Uplevel Like A Boss"
url: "https://emilyaarons.com/ep309-tbt-how-to-uplevel-like-a-boss/"
post_type: "post"
date_published: "2021-10-14T14:00:02-04:00"
date_modified: "2021-12-15T05:47:51-05:00"
categories: ["Podcast"]
---

# TBT How To Uplevel Like A Boss

TBT How To Uplevel Like A Boss
			
			
				
				
				
				
			
				
				
			
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
			
			
				
				
				
				
				
				
				
				
				
				
			
				
				
				
				
				In today’s Throwback Thursday episode, we revisit Episode #111 all about how to uplevel like a boss!
Emily dives deep into how to serve at your highest level without depleting your energy or getting sick.
In this episode, you will discover how to uplevel in business and life and why it’s so important to learn how to read your body signals so you can get back into alignment as well as why you constantly need to listen to your body when you are not feeling well.
			
			
				
				
				
				
			
				
				
				
				
				
				
			
				
				
				
				
			
				
				
				
				
				
				
				
				
				
				
				Highlights you won’t want to miss:
			
				
				
				
				
				
Why you need to intentionally add time for rest in your calendar
Why it’s important to listen to your body when you are not feeling well
How to read your body signals so you can shift your energy and get back into alignment
The importance of understanding that stress is a choice and it causes illness
Why you can’t serve at your highest level if you are living in stress
How sometimes you can get a cold or a sore throat because your body may have resistance to your growth
When you are growing and upleveling your body is also stretching.
Why you can’t serve at your highest level if you are not taking care of yourself
Why it’s important to treat yourself intentionally so your body can expand and you can create abundance in your life
The importance of planning ahead and carving out time for yourself through the year

			
			
				
				
				
				
				
				
				
				
				
				Shareable Quotes:
			
				
				
				
				
				
“If I’m starting to feel stressed or a little bit wonky, I know that’s a signal from my higher self that I’m out of alignment and it’s important for me to stop what I’m doing and just shift my energy.” – Emily Aarons
“If I start to feel like crap, that’s my signal to shift because it’s a choice. I can choose to have a few moments of stress, a few hours of stress, or I can choose to be in stress for months.” – Emily Aarons

“Very often it might be there’s a part of you that’s in resistance to the growth that’s actually occurring and you’re holding on subconsciously to your old self.” – Emily Aarons

			
			
				
				
				
				
			
				
				
				
				
				
				
				
				
				
				
				Resources to Take You Deeper:

Crystal Clear Success Meditation inside Mastery& Ascension Membership – Join the Waitlist Now!

Thanks for listening! GET MY FREE ABUNDANCE MEDITATION HERE.
Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.
			
			
				
				
				
				
			
				
				
				
				
				
				
				
				
				
				
				About Emily
Emily Aarons is a business alignment coach who helps entrepreneurs use their intuition to grow their business.
			
			
				
				
				
				
			
				
				
				
				
				
				
				
				
				
				
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