--- title: "EP17: Shifting Your Reality with Plant Medicine featuring Liz Lee" url: "https://emilyaarons.com/ep17/" post_type: "post" date_published: "2019-04-23T10:00:26-04:00" date_modified: "2019-05-21T17:04:05-04:00" categories: ["Podcast"] --- # EP17: Shifting Your Reality with Plant Medicine featuring Liz Lee    In our 17th episode of the Aligned & Unstoppable podcast, Emily talks with Liz Lee.  Liz is a web designer focused on helping Healers, Intuitives, Coaches, and Consultants navigate coming online, having a web presence, and bringing them “online” to their true selves. She shares primarily about her experience on a retreat in Costa Rica and what that meant for her healing work and moving forward. Episode Highlights: Liz talks about her journey and shares her recent experiences that have been life-long dreams. She talks about what she had to do to prepare for the journey she was about to take. Liz discusses her Quantum Re-write meditation. Emily and Liz dive into what it means to “look back” and time-shifting. Liz talks about another tool she used, the “Hawaiian Forgiveness Prayer” She shares about her retreat experience at Rama Organica. Liz talks about how important it is to be aligned with people around and her clients. Liz shares more about her experience in the Ayahuasca ceremony. Discussion about how to work with our Ego and putting it in perspective   Liz talks about resistance and what to do with it.   She shares about one of the top 5 best experiences of her life, Nauyaca Falls. Liz shares 3 words that spoke to her.   3 Key Points: It’s important to be aligned with the people around you and your clients. We have to re-learn who we are and connect with a greater intelligence. Get out of your routine, get out of your element and experience something different.   Tweetable Quotes: “They say that you can’t change the past, but I believe, in a way, energetically you can.” – Liz Lee “When you release lower frequencies from your life in your memories, you can invite in higher frequencies.” – Liz Lee “Anytime I’ve ever made a big decision in my life, everything will come up to the surface to be addressed and released.” – Liz Lee “It’s humbling to know, when you show up as 100% of yourself, how you affect other people and give them permission to show up as well.” – Liz Lee “One of my lessons now is to learn the importance of surrendering, consciously surrendering to my experience to life.” – Liz Lee. “We have to work with our Ego, to put our Ego in it’s proper place” – Liz Lee “We don’t have to depend on some type of external thing to have this  transcendent experience, we can call it in.” – Liz Lee “Don’t be afraid to speak what you want into the universe.” – Liz Lee   Resources Mentioned: Free resource: Quantum Rewrite Meditation Get Rich, Lucky Bitch- Denise Duffield-Thomas Rama Organica Ayahuasca Ceremony Nauyaca Waterfalls Liz Lee Media Website Liz Lee Twitter Liz Lee Instagram   >> THANKS FOR LISTENING! GET MY FREE ABUNDANCE MEDITATION HERE! Ready to dive deeper? Join the Mastery & Ascension membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join!